After 500 episodes, we have some advice to impart on how to survive in mythology. Plus, we get really drunk. Thanks for 500 episodes. Here’s to 500 more.

Content Warning: This episode contains conversations about or mentions of explicit sexual content, sexual assault, incest, childbirth/pregnancy, home invasion, and colonization.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Will you join us for year 10, episode 500, and beyond at patreon.com/spiritspodcast??

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s important to maintain that Final Girl Energy, gang. That’s what all of these urban legends have been preparing you for! We learn why it’s important to train kids young to spot ghosts, and why bringing your spooky partner home may lead to finding out you’ve got ghosts watching you at night!

Content Warning: This episode contains conversations about or mentions of defecation, auditory hallucination, abusive relationships, death, physical harm, menstruation, and home invasion.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by Felicia Day (!!!!!!!!) to talk about her newest graphic novel, Lost Daughter of Sparta, as well as Greek mythology, mythological retellings, and how these stories help us look at how modern society treats women.

Content Warning: This episode contains conversations about or mentions of misogyny, ageism, grief, infidelity, human sacrifice, death, sexual assault, kidnapping, queerphobia,

Guest

Felicia Day is an actor, producer, writer, and streamer. She is the author of the graphic novel, “Lost Daughter of Sparta”. You can support her upcoming Kickstarter for The Guild Reunion movie here.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In preparation for the new Christopher Nolan epic, we’re visiting the ORIGINAL epic - The Odyssey. We walk you through the story, the plot beats to expect, what characters to look out for, and give our own thoughts and opinions on what an adaptation of The Odyssey should be. And yes, that runtime is correct - this is like our own epic of an episode.

Content Warning: This episode contains conversations about or mentions of death, abandonment, warfare, sexual assault, grief, misogyny, bullying, racism, mutilation, adultery, slavery, kidnapping, psychological abuse, warfare, implied PTSD, ableism, and death of a pet.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We can’t talk about Arthurian Legend without talking about the Most Knight of All Time: Lancelot. We love this complex character, at times a Gary Stu, at times complicated and yearning. But you’ll hopefully come away with a new appreciation of the most well-known knight.

Content Warning: This episode contains conversations about or mentions of adultery, kidnapping, sex, death, violence, mental illness, violence against women, and gun violence.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re beating the heat by giving ourselves chills with your urban legends! From taking a gap year to summon demons to offering the fae the most exotic snacks you can find, we think you’re going to walk away from this episode with more than your fair share of goosebumps!

Content Warning: This episode contains conversations about or mentions of colonization, military, death, and suicide (21:20 - 29:34).

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re joined by singer and songwriter Sammy Rae (of Sammy Rae & the Friends) to chat about her favorite thing besides music: cryptids! We hear about her becoming an honorary member of the Cryptozoology Museum, her love of cryptid documentaries, and the story of the UFO sightings of Varginha Brazil.

Content Warning: This episode contains conversations about or mentions of collective trauma, death, vehicle crashes, gun violence, military occupation, and illness.

Guest

Sammy Rae is a singer, songwriter, and bandleader best known as the creative force behind Sammy Rae & The Friends, a genre-blending project that combines the energy of rock, the groove of funk and soul, the storytelling of folk, and the improvisation of jazz.

Housekeeping

- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

- Call to Action: Send in those urban legend emails!

- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online

- Website & Transcripts: spiritspodcast.com

- Patreon: patreon.com/spiritspodcast

- Merch: spiritspodcast.com/merch

- Instagram: instagram.com/spiritspodcast

- Bluesky: bsky.app/profile/spiritspodcast.com

- Twitter: twitter.com/spiritspodcast

- Tumblr: spiritspodcast.tumblr.com

Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.