In this episode of the Spirit and Soul Podcast, Tiffany Cohen explores the transformative power of gratitude as a key element in the manifestation process. She emphasizes that gratitude is not just a list of things to be thankful for, but an emotional frequency that can amplify one's manifestations. By embodying gratitude and feeling it deeply, individuals can rewire their minds to focus on abundance rather than lack. Tiffany shares personal anecdotes and practical tips on how to integrate gratitude into daily life, highlighting its role in emotional alignment and personal growth. The episode concludes with encouragement to revisit previous episodes for deeper understanding and practice.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, Tiffany Cohen dives deep into the concepts of embodiment and inspired action as essential components of manifestation. She emphasizes that to manifest effectively, one must not only desire their goals but also embody the frequency of those goals. Tiffany discusses the importance of being a willing participant in the manifestation process, overcoming comfort zones, and the power of visualization. She encourages listeners to act as if they have already achieved their desires, highlighting the significance of consistency and the role of affirmations in reprogramming the subconscious mind. Ultimately, Tiffany inspires her audience to embrace their future selves and take actionable steps towards their dreams.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul podcast, Tiffany Cohen delves into the principles of manifestation, focusing on the critical roles of visualization and belief. She emphasizes that visualization is not merely daydreaming but a rehearsal for the subconscious mind, teaching it what to expect when manifestations occur. Tiffany discusses the 'messy middle' that often accompanies the manifestation process, where individuals may struggle to accept their new reality. She highlights the importance of emotions in visualization, stating that they act as a magnet for attracting desired outcomes. Additionally, Tiffany explains the connection between belief and visualization, encouraging listeners to climb the belief ladder to overcome resistance. The episode concludes with a call to practice consistency in visualization to enhance the manifestation process.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul podcast, host Tiffany Cohen welcomes her son Gavin to discuss the importance of energy work, self-healing, and emotional regulation for children. Gavin shares his experiences with crystals, manifesting his dreams, and his journey with Integrated Energy Therapy (IET). The conversation highlights how these practices have positively impacted Gavin's life, especially in navigating school challenges and building confidence. Tiffany emphasizes the significance of teaching children about energy awareness and self-regulation as they grow older.

Takeaways

Gavin uses crystals for self-healing and emotional support.
Manifesting dreams involves visualization and ritual practices.
IET helps children connect with angelic energies for healing.
Understanding energy work can empower children in school.
Emotional regulation is crucial for navigating social challenges.
Teaching kids about energy can enhance their self-awareness.
Crystals can be used to calm and ground oneself during stressful times.
Open communication about feelings is essential for children.
Confidence can be built through supportive environments.
Children can learn to manage their emotions effectively.

Join Tiffany Cohen in the second episode of the Manifestation Playbook series as she explores the pivotal role of desire and clarity in the manifestation process. Discover how anchoring into the essence of your desires can transform your reality and align you with your true path.

Clarity is not just about naming your desires but understanding their essence. The subconscious mind needs clear directives to break free from old patterns. Aligning with the essence of your desires strengthens your energetic frequency. Practical exercises like essence-to-form journaling can enhance clarity.

In this first episode of a special Manifestation Series on the Spirit and Soul Podcast, Tiffany Cohen discusses her personal journey with manifestation, emphasizing the importance of self-discovery, purpose, and the role of the subconscious mind. She critiques the conventional teachings of manifestation, advocating for a deeper understanding that includes healing and intentional living. Tiffany shares her belief that everyone has multiple purposes and encourages listeners to dream big while recognizing the challenges posed by their ego. The conversation serves as an invitation to explore the complexities of manifestation and personal growth.

Takeaways

• Take what resonates and leave what doesn't.
• Your soul is always trying to guide you.
• Manifestation requires more than just positive thinking.
• The subconscious mind plays a crucial role in manifestation.
• Healing is essential for effective manifestation.
• Intentional living is key to achieving your best life.
• You have multiple purposes in life, not just one.
• Dreams should feel big and sometimes scary.
• Recognizing and overcoming ego is part of the journey.
• You must be an active participant in your own life.

In this episode of the Spirit and Soul podcast, Tiffany Cohen discusses the significance of Lionsgate, a powerful manifesting portal that opens on August 8th. She explains the cosmic alignment of Sirius and the Sun, the historical context of abundance associated with this date, and addresses the controversies surrounding the belief in Lionsgate. Tiffany emphasizes the importance of personal belief systems, the power of collective manifestation, and offers practical tips for harnessing the energy of Lionsgate through rituals and daily practices.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul podcast, host Tiffany Cohen interviews Cris Gordon, founder of CB Communications. They discuss the importance of PR for women leaders, the significance of team values, and the power of manifestation in personal and professional growth. Cris shares her journey in the PR industry, emphasizing authenticity and integrity in storytelling. The conversation also touches on balancing motherhood with entrepreneurship, the role of rituals in maintaining energy, and the importance of taking risks to achieve success.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention