In this episode of the Spirit and Soul podcast, Tiffany and numerology expert Erica Rose of Spirit + Soul Studio discuss the significance of the year 2026, exploring personal and collective numerology. They delve into the themes of new beginnings, the importance of understanding personal years, and the potential for growth and change. The conversation also touches on historical contexts of numerology, predictions for the upcoming year, and the shadow side of the one year energy. Listeners are encouraged to embrace the new year with optimism and to consider booking a numerology reading for deeper insights.

Takeaways

• 2026 is a one year, symbolizing new beginnings.
• Understanding personal years can guide individual growth.
• Collective energy influences global events and trends.
• Numerology can provide insights into personal experiences.
• The nine year is about endings and shadow work.
• Historical events align with numerological cycles.
• New leaders and cultural phenomena may emerge in 2026.
• Awareness of the shadow side can help navigate challenges.
• Personal numerology can enhance self-awareness and decision-making.
• Booking a numerology reading can provide tailored insights.

Chapters

00:00 Welcome to 2026: A New Beginning
01:37 The Journey into Numerology
05:33 Understanding Personal and Collective Years
08:52 The Significance of a One Year
13:48 Predictions for 2026
17:35 The Shadow Side of a One Year
21:40 Personal Numerology Insights
26:08 How to Apply Numerology in Daily Life

In this bonus episode of the Spirit and Soul podcast, Tiffany shares her personal rituals for preparing for the new year and reflecting on the past year. She emphasizes the importance of not allowing external negativity to dictate one's experience and encourages listeners to focus on their own growth and intentions. Tiffany provides practical rituals for self-reflection, gratitude, and setting boundaries, ultimately guiding listeners to embrace 2026 as a year of action and personal empowerment.

Takeaways

• Focus on what you can control in your life.
• Don't let external negativity dictate your experience.
• Reflect on the past year with gratitude.
• Merge with your future self to envision growth.
• Set clear boundaries to protect your energy.
• Prioritize self-care and make time for yourself.
• Use rituals to let go of what no longer serves you.
• Create a vision board with intentionality.
• Look back at your growth to appreciate your journey.
• Make 2026 a year of action and empowerment.

Chapters

00:00 Introduction to New Year Rituals
00:28 Reflecting on 2025: A Year of Duality
06:12 Preparing for 2026: Setting Intentions
08:04 Rituals for Transition and Growth
14:13 Gratitude and Reflection on the Past Year
18:21 Evaluating Time and Setting Boundaries
25:20 Prioritizing Self-Care and Joy
27:40 Magical Rituals and Vision Board Workshop

In this episode of the Spirit and Soul podcast, Tiffany Cohen explores the difference between intentions and resolutions, emphasizing the importance of setting intentions for personal growth and transformation. She discusses how resolutions often stem from a lack mindset, while intentions come from a place of expansion and becoming. Tiffany encourages listeners to choose a word for the year that serves as a guiding principle and to focus on evolving into their future selves. The conversation highlights the significance of self-compassion and gradual change in the journey of self-improvement.

Takeaways

• Intentions are more powerful than resolutions.
• Resolutions often come from a place of lack.
• Setting intentions allows for personal evolution.
• Choosing a word for the year can guide your focus.
• You create your own reality through your intentions.
• Self-compassion is key in the journey of change.
• Change should happen gradually, not abruptly.
• Your identity must align with your actions for lasting change.
• Focus on who you are becoming, not just what you want to achieve.
• The energy you put into your intentions shapes your reality.