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Spirit and Soul Podcast

Spirit and Soul Podcast

By: Tiffany Cohen
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About this listen

 Have you opened up to your spiritual side and don't know where to begin? Are you ready to work through the things holding you back so you can start living your best life? Do you want to manifest the life of your dreams? Hosted by Tiffany Cohen, owner of Spirit + Soul Studio, this podcast will answer your spiritual questions, help you connect to your higher self, guides, angels, and teach you how to use different modalities, metaphysical items in your daily practices, and so much more! If you're all about manifesting, healing, and spirituality and you're ready to embark on your soul's journey, let's go! Your life is about to get a soul based makeover! Hit subscribe so you don't miss an episode!@ Spirit + Soul Studio Spirituality
Episodes
  • S7, E24: Wake Up On Purpose

    S7, E24: Wake Up On Purpose
    Jul 16 2025

    In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the importance of waking up with intention and purpose. She emphasizes the power of affirmations in shifting morning energy and mindset, encouraging listeners to choose positive thoughts over negative ones. Tiffany shares personal experiences and practical tools, such as journaling and meditation, to combat anxiety and negative self-talk. The conversation highlights the significance of recognizing that thoughts do not define one's truth and the importance of self-empowerment in shaping one's day.

    Check out our Instagram and Tiktok: @spiritandsoulstudio

    Tiffany's instagram: @heyimtiffanymarie

    Shop and sign up for classes here: www.spiritandsoulstudio.com

    Download our Intention Meditation App here

    https://www.spiritandsoulstudio.com/intention
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    27 mins
  • S7, E23: Becoming You, Only Better

    S7, E23: Becoming You, Only Better
    Jul 9 2025

    In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the journey of becoming the best version of oneself. She emphasizes the importance of recognizing and unwinding old stories that limit personal growth. Through her experience as the 'Billion Dollar Healer,' Tiffany shares insights on manifestation, the challenges faced in the process, and the significance of making conscious choices to align with one's future self. The episode encourages listeners to embrace their potential and take actionable steps towards their dreams.

    Check out our Instagram and Tiktok: @spiritandsoulstudio

    Tiffany's instagram: @heyimtiffanymarie

    Shop and sign up for classes here: www.spiritandsoulstudio.com

    Download our Intention Meditation App here

    https://www.spiritandsoulstudio.com/intention
    Show More Show Less
    32 mins
  • Behind the Shift: What No One Talks About When You Uplevel

    Behind the Shift: What No One Talks About When You Uplevel
    Jul 2 2025

    Everyone talks about the glow-up, but no one talks about the breakdown that usually comes first. In this episode, we’re going behind the scenes of what it really takes to expand into your next-level self. From identity death to energetic resistance, Tiffany is sharing the truth about transformation that most people skip over.

    You’ll learn why feeling stuck, wobbly, or uncertain is actually a sign that you’re in the shift, not failing. I’ll also share my own behind-the-scenes story and the deep rewiring that had to happen to hold a higher level frequency.

    If you’re in the in-between, this episode is your permission slip to keep going—and the energetic upgrade you didn’t know you needed.
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    30 mins

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