Fiona Bell is the founder of Their Nibs clothing brand which specialises in night wear.

I first came across Fiona’s shop when pushing my eldest son around Ladbroke Grove in his buggy in the mid naughties. And I still think she makes the loveliest pyjamas in the land!

Fiona has a 25 year old son Finn and an adoptive daughter Maggie who is 11.

We talked about the close link Fiona still keeps with the adoption agency Coram, which made her and her husband Charlie’s adoption of Maggie possible. It has been an emotional journey but so worth it, she says. And her advice to anyone planning to adopt is: 'as an adoptive parent you've got to be selfless because you've got to accept you might not get very much back, but if you work at that, you definitely do'.

Maggie has obviously brought so much joy to the whole family. Listen to the interview to hear why I think Fiona’s next PJ print should be rainbows and ginger cats.

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly exercises on YouTube with her mother-in-law.

She’s just published her book The Feel Good Fix which is designed to improve your health during menopause, and presents her idea of exercise snacking - incorporating short bursts of activity into your normal day rather than maybe going to the gym for an hour.

We talked about her religion of Jainism which is about non-harm, karma and non-violence and how she still presents an exercise class online with her mum-in-law every Friday now.

When we finished our sit-down interview, Lavina encouraged me to do some wall press-ups, and left me with her slogan ringing in my ears: ‘Sanity, not vanity!’

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Lara Maiklem is an author and a mudlark. She told me there’s nothing she likes more than kneeling on the banks of the River Thames for 5-6 hours at a time, scanning the mud for tiny treasures which are twice daily being given up by the tide!

Lara shares her fascinating finds on Instagram, where I've been following her for a while. Her favourite finds include a Tudor shoe, part of a Roman sword and some tiny gold beads from a necklace which she thinks must have broken as someone was boarding a boat on the river hundreds of years ago.

Lara told me how mudlarking gave her peace and alone time when she moved to London, and how, when their twins were small, her wife used to send her off to mudlark, knowing she’d come back ‘a nicer person’!

Living near the Thames myself, I think I might try mudlarking too, as I’m still hopeful of finding Mickey’s PJ Masks watch that he threw in the river near Richmond a while back!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Julia Samuel is a psychotherapist and an author, who is best known as a grief counsellor. She was one of the founders of Child Bereavement UK which has just had its 30th anniversary. She has an agony aunt column for Times Luxury, she has a podcast, and she sees about 15 clients a week, describing that as ‘the heart of me’.

She has 4 grown up children and 10 grandchildren aged 18 months to 18 years.

When I met with Julia, we talked about the guilt she felt as a mum to young children, when she felt her work sometimes became her priority.

Julia also talk to me about an area she feels needs more conversation and exploration, which is the parenting of adult children (aged 18-25) during a phase called ‘emerging adulthood’. I was all ears about that!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Janette Manrara is a dancer and choreographer who we first got to know as one of the professional dancers in the UK on Strictly Come Dancing, and who now presents its sister show ‘It Takes Two’.

Janette is married to fellow dancer Aljaz Skorjanec and together they have a 2 year old Lyra.

Janette and I talked about her start in life as daughter of a young Cuban immigrant couple in Miami, and about her first job in a bank before she took a risk to pursue her dreams as a dancer.

Janette told me that the enforced career break that Covid brought, made her realise she did want to be a mum. She also shared that she believes her time performing on stage and TV makes her a better mum to Lyra because she is fulfilled, and in a 'complete flow state' when she’s performing. I know that feeling well myself!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Anya Lautenbach is a gardener who I discovered on Instagram as anya_thegarden_fairy. From Poland originally, Anya moved to to the UK 17 years ago and has two boys aged 12 and 14.

We talked about the grief which Anya has experienced because of her sister having two sons with a rare genetic condition which turned out to be terminal.

Anya explained how every time she had bad news from home, she turned that into another garden border and has ended up creating a beautiful garden out of her ocean of grief.

We also talked about her ADHD diagnosis which came soon after her son’s diagnosis, and how gardening helps her to escape the overwhelming busyness of her mind.

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Jo-Ann D’Costa-Manuel is a charity pioneer. She received an OBE for her years of voluntary work raising the profile of hidden disabilities. She persuaded airlines to recognise green lanyards with sunflowers, as a symbol of a family member flying with a hidden disability. She was also behind the ‘quiet hour’ in supermarkets to help children like her own son, who is autistic, and needs a quiet environment to be able to do a food shop.

Jo-Ann now works for philanthropist John Caudwell to help raise money for children and youth projects, and she has just started her own podcast speaking to women over 40, called ‘It’s Your Time.’

Jo-Ann’s son is now 16, and her daughter is 19. And to Jo-Ann’s delight - and her daughter’s horror - they are often mistaken for sisters!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Francesca Amber is a successful entrepreneur, podcaster and author who turned her life around using manifesting after everything went wrong for her in 2020.

She has 3 daughters. Her eldest is 8 years old, and she has 4 year old twins who are starting school this September.

In lockdown she lost her beauty business and her income and then had her twins as a single mother. She says she had a savage 5 years. But now her new book 'Manifesting Like a Mother' is published the day her twins start school and we mulled over how the timing is on this is so dramatic. We discussed the terminology of 'manifesting' and how Francesca thought I might have manifested the success of Murder on the Dancefloor!

We agreed being a martyr as a mum is not a good thing, and Francesca described how she likes to schedule in quality time for herself, and buy herself lovely presents for her birthday and Mother's Day - and I've decided she should definitely treat herself to one of the tassley outfits I wear on stage!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.