Spinning Plates with Sophie Ellis-Bextor cover art

Spinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

By: Sophie Ellis-Bextor
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About this listen

Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry.

Welcome to Spinning Plates.


Hosted on Acast. See acast.com/privacy for more information.

Art Music Parenting & Families Relationships
Episodes
  • Episode 154: Rachel Kelly
    May 19 2025
    Rachel Kelly is a writer of many books about mental health and wellbeing and has recently published ‘The Gift of Teenagers: Connect More, Worry Less’. She is a mum of five grown up children.
    Rachel and I talked about the teenage brain and how it’s wired for novelty, connection with peers, and altruism. We discussed how we could be more sympathetic to what teenagers are going through.
    She also had some timely tips on exam stress, which we could definitely do with in our house at the moment. Rachel told me about her own struggles with anxiety and depression, including being hospitalised and feeling suicidal, and she talked about how your teenager can come through difficult times feeling stronger, wiser and more amazing.
    She also said: don’t give advice unless it’s asked for. Now that is something I’ve definitely got to work on!
    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 19 mins
  • Episode 153: Salima Saxton
    May 12 2025

    Salima Saxton is a writer, an actor and a coach, and she co-presents the podcast ‘Women are Mad’.


    She has 3 children aged 9, 12 and 15 and she recently caught my attention with her amazing Moth story about a Valentine’s Day announcement by her husband which changed her life. It’s 5 minutes of supreme story telling; you must listen!


    Salima and I talked about how she grew up with an alcoholic Dad and was always trying to be a ‘good girl’. Now she embraces a messy, crazy family life and says it’s vital to show up as yourself.


    Early in our chat we also confessed that we are both ‘secret control freak’ mums, but let’s not concentrate on that! I love Salima's idea of connecting with your 8 year old self and maybe doing some of the things that SHE used to love doing. Now, where are my rollerskates...?


    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 20 mins
  • Episode 152: Karni Arieli
    May 5 2025

    Karni Arieli is a photographer. Her lockdown project Eye Mama @eyemamaproject asked photographer mums all over the world to share honest pictures of their own experiences of motherhood. She has just had it published as a book. She also makes short films, commercials and music videos and has recently had a BAFTA nomination for a film about the life of a salmon, played by a woman and narrated by Marianne Faithfull.


    Karni and I talked about how showing our children our weakensses is important and she shared how her first experience of motherhood was extremely tough as she had a herniated disc and couldn't walk or lift her baby for the first 8 months of his life.


    Karni also shared her life motto that she's passed on to her children: 'Do it like you mean it'. And she described her love of 'awe walks' with her children, which I am defintiely going to practise on the walk to school from now on!


    https://www.instagram.com/eyemamaproject/?hl=en


    https://eyemamaproject.com/


    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 11 mins

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