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Speaking Podcast

Speaking Podcast

By: Roy Coughlan
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About this listen

 The new format to this Podcast is I am having interesting conversation with Authors, Coaches and Business people.

Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. Later Episode include conversation with Authors & Business owners.

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Thank you to my listeners :)565585 Economics Leadership Management & Leadership
Episodes
  • #350 Rewriting Reality: How Your Stories Create Your Life with Shiraz Baboo

    #350 Rewriting Reality: How Your Stories Create Your Life with Shiraz Baboo
    Feb 25 2026
    Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic Magic Episode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation. All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ #shiraz #ShirazBaboo #bodybuilder Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program. I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What’s been missing isn’t knowledge. It’s the internal permission to execute, receive, and lead at the level those strategies require. What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden 04:40 We are protecting ourselves through Stories 05:40 How I healed my Back Pain 06:30 Fake knee operations gave the same results 07:06 A woman with a Tumor that kept disappearing 08:00 Lessons learnt from living in different countries 11:50 How he kept getting Stopped at Border Control 18:00 How to navigate peoples issues without them knowing what is wrong 21:00 How he resolved his own Financial issues 23:00 My own Financial Struggles 23:20 Reviewing Why I have these Fears 25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy 32:00 Are you will to step out of the story 33:45 Reflecting on how I got seriouly injured every time I was relaxed 35:20 Do I always have to be on guard 37:00 You Do not have to worry about something to solve it 39:00 Common Patterns with clients 40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances 43:00 Where to find Shiraz and the Event How to Contact Shiraz Baboo ⁠https://energeticmagic.com/⁠ ⁠https://www.facebook.com/energeticmagic/⁠ ⁠https://www.linkedin.com/in/shirazbaboo/⁠ ⁠https://www.youtube.com/energeticmagic⁠ ⁠https://www.instagram.com/energetic.magic/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ ✦ YouTube: / ⁠⁠⁠https://www.youtube.com/@roycoughlan⁠⁠⁠ ✦ Instagram: ⁠⁠⁠https://www.instagram.com/speakingpodcast/⁠⁠⁠ ✦ Facebook: / ⁠⁠⁠https://www.facebook.com/speakingpodcast⁠⁠⁠ ✦ TikTok: / ⁠⁠⁠https://www.tiktok.com/@roycoughlanpodcaster⁠⁠⁠ #irishman #speakingpodcast #energeticmagic
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    44 mins
  • #349 The Science of Sorrow: Understanding Grief with Sylvia Wolfer

    #349 The Science of Sorrow: Understanding Grief with Sylvia Wolfer
    Feb 24 2026
    In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer ⁠https://sylviawolfer.com/⁠ ⁠https://www.instagram.com/_sylvia_wolfer_grief_support/⁠ ⁠https://www.linkedin.com/in/sylviawolfer/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ 🤝 Join Our Meditation Podcast Community ✦ Website: ⁠http://meditationpodcast.org/⁠ ✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠ ✦Instagram:⁠https://www.instagram.com/meditationpodcast⁠ ✦Facebook:⁠https://www.facebook.com/meditationpodcast.org⁠ ✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ #meditationpodcast #pilates #death #grief #breathwork
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    51 mins
  • #348 Will Good beat Evil in AI with Manuj Aggarwal

    #348 Will Good beat Evil in AI with Manuj Aggarwal
    Feb 23 2026

    Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company.

    Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Start Your Own SKOOL Community ⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠ #manujaggarwal #ai #TetraNoodle

    Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ About my Guest:

    Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer.

    What we Discussed: 00:00 Who is Manuj Aggarwal 01:45 Where did the Name TetraNoodle Technologies come from?

    01:47 His 4 Patents

    05:00 Making $2 a day to a Successful Entrepreneur

    06:48 Will Good beat Evil in AI

    10:25 Will AI take over Humanity

    11:05 Ai does not always tell you the Truth

    12:50 The 2 Books he wrote

    13: 12 Firewalls to Protect our Data

    15:10 What has Meditation and Ai got in Common

    16:40 What AI tools he uses for his Podcast

    19:30 Have the AI can interact with your knowledge How to Contact Manuj Aggarwal

    ⁠https://manujaggarwal.com/⁠

    ⁠https://www.facebook.com/manuj.aggarwal⁠

    ⁠https://x.com/manujagro⁠

    ⁠https://www.youtube.com/@manujagro⁠

    ⁠https://www.instagram.com/manujagro/⁠

    ⁠https://www.linkedin.com/in/manujaggarwal/⁠

    ⁠https://www.tiktok.com/@manujagro⁠

    ------------------------------ More about the Awakening Podcast: All Episodes can be found at ⁠www.awakeningpodcast.org⁠ Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ Our Facebook Group can be found at ⁠https://www.facebook.com/royawakening⁠ #podfather #roycoughlan #firewall #aitools
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    21 mins
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