This episode of the Soul Shift Sessions podcast features Joanne Morton, a visionary artist, speaker, and community connector, who discusses her philosophy of "Magic, Passion, Love" and her work with the "Fing Cool Women Society"*.

Key topics discussed in the video:

• Joanne Morton's Background and Philosophy: Joanne shares how her philosophy of "Magic, Passion, Love" originated during her time in New York. She emphasizes that these three words represent a renewable and sustainable energy source within individuals that can help co-create financial abundance and uplift others. She connects this concept to money as energy and the power of mindset.
• The Power of Authenticity and Affirmations: The hosts and Joanne discuss how authenticity attracts like-minded people and the importance of activating personal power sources. Joanne also talks about her affirmation artwork, inspired by Louise Hay, and how affirmations help shift mindset from worry to faith. She humorously describes her "tricky dame" approach to gently tricking oneself into a positive state.
• The "Fucking Cool Women Society": Joanne explains the inspiration behind founding the FCW Society, which dates back to her film school days and her video "Women are So F**ing Cool". The society promotes and explores feminist issues, encouraging respect, encouragement, and celebration among women. The FCW Society has hosted brunches and events in New York and Savannah, fostering a safe space for conversations about real topics.
• Addressing Depression and Self-Care: Joanne openly shares her experiences with depression and how she practices self-compassion, reminding herself to "go as fast as the slowest part of me can go". She highlights the importance of listening to positive music, watching funny shows, and understanding that difficult feelings are temporary.
• The Importance of Rest and Connection: The conversation shifts to the societal villainization of rest, especially in entrepreneurial culture. Joanne emphasizes the significance of sleep for well-being and the need for face-to-face connections beyond social media. They also discuss finding inner peace and navigating stress in busy environments.

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The "Soul Shift Sessions Podcast" episode, "31: These Movies Changed Our Lives (And They Might Change Yours Too)!", features coaches Sapphire Starr and Kyle McCloud discussing movies that have significantly impacted their lives.

Here's a summary of the films and themes they cover:

• The Goonies: Sapphire's favorite childhood movie, loved for its adventure aspect and the theme of discovery. Kyle highlights how the film shows that nothing goes according to plan, much like life, and that things still work out despite unexpected challenges. The conversation also touches upon the difficulty of not taking life too seriously as an adult and the importance of healing one's inner child.
• Indiana Jones: Another of Sapphire's favorites, praised for its continued theme of adventure and discovery. Kyle notes Indiana Jones as a more serious, adult version of the Goonies, someone who shows up every time despite danger. They discuss his unwavering focus and how he isn't easily sidetracked by distractions.
• Top Gun: Kyle's favorite movie. He discusses Maverick's character, highlighting how Maverick struggles to move on from the past, specifically the death of his friend Goose. This leads to a discussion on the challenge of moving on from loss while still honoring loved ones. Kyle admires Maverick's noble act of risking his and his friend's lives to save others.
• The Matrix: Kyle's other favorite, celebrated for its profound themes. They discuss Neo as "the one" who needs convincing but ultimately figures it out himself. Morpheus is admired for his conviction, leadership, and belief in Neo, emphasizing that he can only show the door. Trinity is highlighted for her quiet feminine strength and power, and the hosts relate her initial fear of acknowledging her feelings to their own lives and the liberation that comes from sharing without expectation.
• The Color Purple: Discussed as a cultural staple in Sapphire's family, known for its quotable lines and role in their communication.
• Life, Temptations, Five Heartbeats, Friday, Boyz n the Hood, Dead Presidents, Menace II Society, Set It Off: Other culturally significant films mentioned for their quotability and impact.
• Remember the Titans: Kyle discusses this film for its leadership and unity themes, particularly the concept of trust versus alignment in bringing people together. He highlights the transformation of the football team and the important lesson that just because you are transformed doesn't mean your environment is transformed. The film also demonstrates the difficulty of some individuals to embrace transformation and the importance of setting boundaries in relationships.
• Tuesdays with Morrie: Sapphire mentions this book (mistaking it for a movie) as transformative, emphasizing its message about appreciating the true joys and things that matter in life, especially when faced with physical limitations. This leads to a discussion on the importance of being present in the now.

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About us - www.soulshiftsessions.com

Coach Sapphire Starr - www.sapphirestarr.com

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Business inquiries - soulshiftsessions@gmail.com

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To effectively summarize the video without timestamps, I'll focus on extracting the core themes and discussions from the transcript. This includes the definition of "reset," the comparison of resetting in business versus relationships, personal anecdotes, and the role of mindset and community.

This episode of the Soul Shift Sessions Podcast, titled "The Art of the Reset," explores the concept of giving oneself permission to begin again.

Here are the key takeaways from the discussion:

• Defining Reset: Resetting is presented as starting fresh, drawing a parallel to hitting a reset button on a video game. However, unlike in childhood games, adult resets involve significant progress and stakes.
• Choosing Your Path Powerfully: The hosts stress the importance of choosing a path and pursuing it with conviction, whether it means persevering or deciding to reset. This involves evaluating risks and committing to a decision without regret.
• Business vs. Relationships: The discussion delves into whether resetting is easier in business or personal relationships.
• When to Reset: Before fully resetting, it's advised to attempt troubleshooting and salvaging existing investments. A crucial question to consider is whether the current direction aligns with one's overall vision.
• Personal Experiences with Reset:
• Age and Community: The hosts underscore that age is not a barrier to resetting, providing examples of individuals who embarked on new ventures later in life. They also emphasize the vital role of community and support in facilitating these resets.
• Fear vs. Quitting: A distinction is made between operating with fear, which can be managed, and the overwhelming nature of simply quitting without any plan to restart.
• The Power of Saying "Yes": Articulating a "yes" to a reset is considered the most challenging yet pivotal step, as it establishes intent and aligns one's mindset for action.

• Mindset is Key: The overarching message is that a fundamental shift in mindset is paramount for a successful reset, as it paves the way for subsequent emotions and actions.

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About us - www.soulshiftsessions.com

Coach Sapphire Starr - www.sapphirestarr.com

Coach Kyle McCloud- www.coachkylemccloud.com

Become A Guest - www.soulshiftsessions.com

Business inquiries - soulshiftsessions@gmail.com

Follow us on IG - @soulshiftsessions