Have you ever walked into a room, sat next to someone, or laid down in bed and suddenly your body hurt… for no obvious reason?

In this episode of The Constance Messmer Podcast, I unpack Empathic ClairSensation—the Soul Sense of feeling other people’s physical sensations in your own body.

You’ll hear why this doesn’t mean you’re “dramatic” or “making it up,” and how your body is actually acting like an energetic antenna.

I share gentle ways to ask, “Is this mine or theirs?” and introduces my Awareness–Breath–Care (ABC) practice so you can respond with clarity, not panic.

I'll also talk about energetic hygiene: asking permission, setting rules for your practice, clearing cords, bubbling up in public, and remembering to swing back into your own energy after you’ve swung out to read someone else.

💫In this Episode You'll Learn:

💠What Empathic ClairSensation is and how it differs from your own physical intuition

💠How you can pick up aches, pressure, buzzing or tension that actually belong to someone near you (or someone you’re thinking about)

💠How to ask, “Is this my pain or someone else’s?” when sensations show up out of nowhere

💠Why your body can act like an energetic antenna in certain places or around certain people

💠Why permission, ethics, and clear boundaries matter when reading someone else’s physical sensations

💠How to partner with angels, guides, and your wise self so you’re not carrying everything alone

For this week’s practice, you’re invited to notice when sensations hit you sideways and ask: “Is this mine? Is it theirs? What am I meant to do with it?”

If you’re an empath, healer, or just a very sensitive human, this episode will help you understand what’s going on and how to care for yourself while still showing up for the people you love.

🔔If you laughed, sighed, or said ‘oh no, that’s me’ at any point in this episode, you’re officially invited to like this video, subscribe, follow, and share your favorite ‘my body picked this up and I did not order it’ story in the comments.

🔖 Chapters:

(0:00) – Ache or Tension That Isn’t Yours?

(1:05) – Welcome Back & Why Your Support Matters

(2:49) – Let’s Dive In: ClairSensation vs Empathic ClairSensation

49:17) – Energetic Connection, Auric Fields & Overlapping Energy

(5:10) – Wetsuit Aura & Recognizing Your Field

(5:26) – Picking Up Pain, Anxiety & Discombobulation

(6:02) – Two Pathways: Proximity or Thought at a Distance

(8:06) – It’s Not Just Pain: Anxiety, Sex Energy & All Sensations

(12:54) – Compassion Without Carrying: Living With Someone in Pain

(14:21) – Using Your Body as a Scanner & Suggesting Next Steps

(22:01) – Accept Who You Are & Ask Permission on a Soul Level

(23:20) – Stepping Out of Someone’s Field

(24:52) – Rules, Boundaries, and Conditions

(31:01) – Weekly Practice: Proximity, Thought, Past/Future & Akashic Tune-Ins

🔗 More Content:

https://youtu.be/eJYmjhIul3k https://youtu.be/uTZdzKKWwwI https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L

💞 Join our channel to show your support (and get access to perks)!

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 For More

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 Get your copy of my books

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 New to my teachings? —Start from the beginning!

To listen to the entire playlist, go to my collection of videos and click on oldest:

🔹I can't wait to teach you...

Have you ever suddenly felt sad, anxious, irritable, or heavy and thought, “Where is this even coming from?”

In this episode of The Constance Messmer Podcast, I explore Empathic ClairSentiment—your Soul Sense of feeling other people’s emotions as if they were your own. I'll explain how you can act as an emotional barometer for your family, partner, team, clients, animals, and even crowds, and why it doesn’t mean you’re “too sensitive”—it means your soul is tuned in!

💫In This Episode You’ll Learn:

💠How to tell whether a feeling is yours or someone else’s

💠How to read and interpret the emotional pulse of a room

💠How to keep strong ethical boundaries—being accurate with your wording, asking permission (soul-to-soul and in person)

💠How to use Empathic ClairSentiment in a healthy, intentional way (with loved ones, nonverbal people, animals, groups, and even past-life work)

💠Why energetic hygiene—like cutting cords and clearing—matters so much for empaths.

💠ABC method (Awareness, Breath, Care) and practical clearing practices so you can stop being burdened by everyone’s emotions and start feeling empowered, fortified, and resourced.

This episode is a loving guide for sensitives, empaths, and practitioners who want to understand what to do with all they’re feeling—so they’re not tossed around by emotional weather, but can respond with clarity, kindness, and strong energetic boundaries.

🔔If you’ve ever walked into a room and thought, ‘Whoa, what happened in here,’ your empath radar is working—tap like, hit subscribe, and let me know in the comments how you clear your field afterwards.

As Always, Thanks For Tuning In!

#empathicclairsentiment #empath #soulsenses #constancemessmer #spritualjourney

🔖 Chapters:

(0:00) – Are These Feelings Even Mine?

(0:48) – Welcome to The Constance Messmer Podcast

(1:12) – What Is Empathic ClairSentiment? Feeling Others’ Emotions as Your Own

(2:03) – Soul Pulse vs Emotional Pulse of Others (ClairSentiment vs Empathic ClairSentiment)

(3:00) – Being the Emotional Barometer in Your Family or Community

(3:57) – “Is This My Emotion or Someone Else’s?” Beginning the Discernment

(5:01) – Empowered, Not Burdened: Harnessing Your Empathic Awareness

(6:11) – ABC Practice: Awareness, Breath, Care & “Name It to Claim It”

(11:30) – Connecting Empathically With Nonverbal Humans (Dementia, Autism, Little Ones)

(18:20) – The Weight of Words: Accuracy, Interpretation and Responsibility in Sharing Emotions

(19:21) – Joining Higher Frequencies: Angels, Divine Communion and Loved Ones in Spirit

(25:00) – Carrying Everyone’s Feelings: Realizing the Burden You’ve Been Holding

(25:30) – Energetic Hygiene, Vipassana Meditation & Daily Emotional Cleansing

(29:07) – Empowered, Not Frazzled: Finding Freedom in Knowing What to Do With Feelings

(29:52) – Speaking What Others Can’t Say & Final Encouragement to Be Fortified

🔗 More Content:

https://youtu.be/PhSO0kbidPY https://youtu.be/AscV7db584U https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L

💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 For More

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/

📖 Get your copy of my books

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 New to my teachings? —Start from the beginning!

To listen to the entire playlist, go to my collection of videos and click on oldest:

🔹I can't wait to teach you everything I...

Have you ever suddenly tasted something—soup, smoke, sweets, or something sour—with no physical source around you? You’re not imagining it. In this episode of The Constance Messmer Podcast, we'll explore ClairGustance, the Soul Sense of psychic taste: receiving information, memories, and guidance through flavors that seem to appear out of nowhere.

💫You’ll learn how ClairGustance can:

💠show up as a random taste that’s only in your mouth

💠have flavors tied to loved ones in spirit, cultures, or special memories

💠symbolic tastes can appear around proposals, projects, or relationships

💠guidance for manifesting health, food choices, and lifestyle shifts

I'll share ways to “milk the moment” when a taste arrives, use my ABC method (Awareness, Breath, Care), and ask: What is this flavor, where is it coming from, and why is it here now? I'll also explain how ClairGustance can be used personally, professionally, and as a practitioner in psychic work, mediumship, and decision-making—and why keeping a taste glossary helps you stop dismissing these experiences as “just nothing.”

I invite you to hold the taste longer, honor it, journal it, and ask multiple questions: Is this literal or symbolic? For me or for someone I’m with? Past or present? I reminds you that your Soul Senses are skills you can work, not magic tricks someone else gives you—and that your unique ClairGustance experience is part of your relationship with your own soul.

🔔If your mouth is like, ‘Yes, we have had random flavors before,’ you’re invited to like this video, subscribe, and follow—and tell me in the comments whether they felt sweet, sour, or a little spicy.

As Always, Thanks for Tuning In!

#clairgustance #soulsenses #constancemessmer #psychicconsultant #clairs #spiritualgrowth

🔖 Chapters:

(0:00) – Random Tastes With No Origin? Meet ClairGustance

(0:43) – The 11 Soul Senses & ClairGustance Defined

(1:20) – Why ClairGustance Is So Personal

(3:16) – Phantom Taste Awareness

(4:01) – Holding the Taste & Actively Engaging It

(5:02) – Ancestors in the Kitchen & the ABC Practice

(6:39) – Is This Taste a Message? Symbolism & Journaling

(8:02) – Taste Memories, Culture & Using It in Readings

(9:00) – Mediumship Examples: Messages Through Food

(11:38) – Spirit Using Your Taste Buds

(12:35) – Using Taste to Read Proposals & “Sour vs Sweet” Vibes

(13:26) – Engaging All 11 Soul Senses & Trusting Random Flavors

(14:31) – Building Your Personal Taste Glossary

(15:06) – Random Tastes as Guidance in Life & Dreams

🔗 More Content:

https://youtu.be/1ZO42I_VCyw

https://youtu.be/rmJr3gwKH_k

https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L

💞 Join our channel to show your support (and get access to perks)!

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 For More

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 Get your copy of my books

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 New to my teachings? —Start from the beginning!

To listen to the entire playlist, go to my collection of videos and click on oldest:

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ Learn more about The 11 Soul Senses:...