Why do so many of us feel the need to clean our space before we create? Melody Prochet (aka Melody's Echo Chamber) and I discuss why it's important to our respective writing processes. When she's not writing in that nice and tiny space, she's walking along the water, another important element to her songwriting.

The latest album by Melody's Echo Chamber is called Unclouded.

"Pants delivery was my eureka moment," Julien Ehrlich of Whitney says on the pod, and with that we have my favorite out-of-context pull quote.

Ehrlich was not speaking metaphorically: when he and bandmate Max Kakacek were writing Whitney's first album, he drove a clothing delivery van that had no working radio. The monotonous drives were great sources of inspiration. Kakacek, on the other hand, was a competitive swimmer until he turned 18. Swimming endless laps staring at the bottom of the pool was a boon to his creative process. Kakacek runs now, where the monotony takes on a new shape: he listens to the same song over and over for his entire run.

"Lyrics don't come naturally to our brain," they said. "Our North Star is the melody." One big change to their process is learning how to tweak less.

Whitney's latest album is Small Talk.

“I’m a ‘go in phases’ type of gal. It took me a year and a half to write this record, but it came in blocks,” Gatlin says. It’s how she manages her routine in those blocks that makes her songwriting process so fascinating. Gatlin is most effective between 3pm and 5pm, and thanks to a typing class she took as a child, she can type those lyrics at 95 words per minute. She finds walks to be particularly inspiring for lyrics, but when she’s with her guitar, Gatlin sits cross-legged and gently rocks back and forth as a way to focus. And just like many songwriters have told me, bathrooms are especially productive.

Gatlin’s latest album is Eldest Daughter on Dualtone Records.