Episodes

  • Creativity, AI, and Personal Growth with Solaris S.2 EP.4

    Creativity, AI, and Personal Growth with Solaris S.2 EP.4
    Jul 18 2025
    Creative Journey PodcastIn a lively conversation, Goalz introduces Solaris, an aspiring film director and producer, to her podcast. Solaris explains his alias, Solaris, derived from the word "solar," meaning "property of the sun," and his journey in the film industry since 2019. He discusses his Instagram handle, @creatingsolaris, and his approach to content creation. Goalz shares her own journey in photography and videography, mentioning her participation in the 75 Soft Challenge, a modified version of the 75 Hard Challenge. They also touch on the challenges of managing content, the potential of AI in creative fields, and the importance of authenticity and community support in their creative endeavors. OutlineIntroduction and Guest Welcome• Goalz introduces the podcast episode and welcomes a special guest, Solaris.• Solaris, explains his background and the origin of his alias.• Solaris shares that his Instagram handle, @creatingsolaris, reflects on her journey in film and his belief in bringing light and positive energy.• Goalz and Solaris discuss the importance of having an artist name or alias in the creative industry.Solaris' Journey and Alias Origin• Solaris elaborates on the meaning behind his alias, Solaris, and its connection to the sun.• He explains that the name Solaris was inspired by a movie of the same name, though he initially thought he made it up.• Solaris emphasizes the significance of the name in representing his goal to bring light and positive energy.• Goalz and Solaris discuss the importance of having a clear vision and journey in their creative endeavors.Creative Names and Personal Brands• Goalz explains her name change and the significance of her business name, Goalz.• Goalz and Solaris discuss the importance personal brands and the journey of becoming an inspirational figure.• Goalz shares her motivation behind her name and the focus on motivating others to achieve their goals.The Importance of Authenticity and Vulnerability• Goalz and Solaris discuss the value of showing the raw and uncut journey in their creative processes.• They emphasize the importance of authenticity and vulnerability in sharing their creative journeys.• Goalz talks about the shift in societal expectations, where people want to see the real, unfiltered journey rather than just the finished product.• Solaris and Goalz agree on the need to embrace the ups and downs of the creative process.Balancing Multiple Creative Projects• Goalz shares her experience with the 75 Soft Challenge, a modified version of the 75 Hard Challenge.• She explains the rules of the challenge and how she has adapted them to fit her lifestyle.• Goalz discusses the importance of discipline and consistency in her creative journey.• Solaris and Goalz talk about the challenges of balancing multiple creative projects and the importance of prioritizing tasks.The Role of Social Media and Streaming• Solaris expresses interest in becoming a streamer and exploring platforms like Twitch and YouTube.• Goalz shares her experience with streaming co-working sessions and the benefits of virtual collaboration.• They discuss the potential of streaming different creative activities, such as photography and videography.• Solaris and Goalz talk about the impact of social media on their creative processes and the importance of maintaining a consistent presence.Challenges of Managing Content and Ideas• Solaris and Goalz discuss the challenges of managing large amounts of content and ideas.• They share their struggles with organizing and backing up their work to avoid losing files.• Solaris talks about the pressure of having a lot of content and the need to prioritize and complete projects.• Goalz emphasizes the importance of having a standard operating procedure (SOP) for saving and backing up files.Support Groups and Creative Collaboration• Solaris and Goalz discuss the idea of starting a support group for artists to help each other stay organized and focused.• Goalz mentions her existing support group, Reel Shootaz of Atlanta (RSO), and its low-pressure environment.• They talk about the benefits of having a supportive community to share ideas and hold each other accountable.• Solaris and Goalz emphasize the importance of treating creative work seriously and not letting ideas die.The Impact of AI on Creativity• Solaris and Goalz discuss the potential impact of AI on their creative industries.• They talk about the pros and cons of using AI, such as efficiency and cost-saving, versus the lack of human touch.• Solaris shares his thoughts on using AI for logistical tasks to streamline his creative process.• They conclude that while AI has its benefits, it cannot replace the unique human touch and creativity in their work. To learn more, please visit our website at www.freegoalz.com.
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    35 mins
  • 3 Generations, 1 Conversation: A Mother's Day Tribute that Left me Crying Real Tears

    3 Generations, 1 Conversation: A Mother's Day Tribute that Left me Crying Real Tears
    May 24 2025

    What You’ll Hear in This Episode:

    • Heartfelt childhood stories shared by my mom and grandma

    • Parenting tips passed down through generations

    • Reflections on motherhood and family legacy

    • A candid moment on mental health and self-awareness

    • My brother and I give our mom and grandmother their flowers — literally and figuratively

    • A celebration of love, resilience, and family connection

    To learn more, please visit our website at www.freegoalz.com.
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    1 hr and 26 mins
  • Booth Session & Q&A w/ ATL Content Creators @eye_finesse & @shots_of_reca

    Booth Session & Q&A w/ ATL Content Creators @eye_finesse & @shots_of_reca
    Mar 20 2025
    Episode Notes

    Season 2 Episode 2

    The key points covered in this episode include:

    • Atlanta, Georgia is a great place to network and collaborate as a creative.
    • Consistency is key when creating content.
    • Life is too short to be doing things that don't bring you joy.
    • There's nothing wrong with working gigs to pay your bills while you're working on your dreams.
    • Time management is a needed skill when you want to be a full time creative.
    • Make sure your Goalz are time bound, measurable and that you have an accountability partner!

    Overall, this episode insights into what it takes to pursue your passion in life as a content creator and the obstacles that one is presented with in the content creator world. The host and guests share their challenges and triumphs in this candid chat amongst peers.

    To learn more, please visit our website at www.freegoalz.com.

    To learn more, please visit our website at www.freegoalz.com.
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    26 mins
  • Too Many Gems with Tre from Eagle Vision Media

    Too Many Gems with Tre from Eagle Vision Media
    Jan 29 2025

    Season 2 Episode 1

    The key points covered in this episode include:

    - Differences between videography, cinematography, and photography, and how to develop one's skills in these areas.

    - The importance of creating content that resonates with your target audience, even if you're not the one producing it.

    - Advice on taking risks, experimenting with different techniques like natural lighting, and staying inspired by personal experiences.

    - Discussions around fashion, personal style, and building relationships in the industry.

    - Encouragement for listeners to follow the host and guest on social media to stay connected with their content.

    Overall, this episode provides insights into the creative process and challenges faced by those working in the entertainment and content creation spaces. The host and guest share their perspectives and experiences in an engaging conversation.

    To learn more, please visit our website at www.freegoalz.com.
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    21 mins
  • Network to Networth EP. 6

    Network to Networth EP. 6
    Nov 23 2022

    During this redemption episode (yes, I've been on a hiatus, I know), we chat with none other than the Networking Queen herself, Tati Alexis of Black Queenz City. We discuss what she has coming down the pipeline and how you can use your network to build your networth! We also take a moment to give a special someone her flowers as a tribute to our new segment, Goat of the Day! And we also take a moment to discuss the tragedy that is the Shanquila Robinson case and pay our respects.

    To learn more, please visit our website at www.freegoalz.com.
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    51 mins
  • Do You Know the Lemon Pool Man? EP. 5

    Do You Know the Lemon Pool Man? EP. 5
    Jun 28 2022
    On this episode of Somewhere, Innabag, we pose an important question to the audience. Do you know the Lemon Pool man? The Lemon Pool man? Yes, The Lemon Pool man. Quiet and reserved, many may know him from various events and pop-up shops around the Charlotte area. He’s known for selling his sinfully delicious classic lemonade, along with other various and equally amazing flavors, throughout the city. He has the juice – literally. When life threw him lemons he made heaven in a bottle. Most know him as the Lemon Pool man and that’s fine, but today we get to learn a little bit about Paul as well. To learn more, please visit our website at www.freegoalz.com.
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    39 mins
  • Dropping Gems With Berry Chic EP. 4

    Dropping Gems With Berry Chic EP. 4
    Jun 21 2022
    On this episode of Somewhere, Innabag, We are interviewing Amber Mitchell from Berry Chic. She takes us throughout her entire journey as a small business owner from past to present day, sharing with us hard life lessons learned. Berry Chic is a custom dessert business. Amber also recently started a pop-up shop series in the Raleigh Durham area. Now the owner of two small businesses, this entrepreneur explains all of her trials and tribulations so as to help the next fellow small business owner over come and be triumphant in today’s economy. If you are a new or aspiring entrepreneur, this is the episode for you!To learn more, please visit our website at www.freegoalz.com.
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    50 mins
  • Gettin' Saucey with Chef Cocoa Black Ep. 3

    Gettin' Saucey with Chef Cocoa Black Ep. 3
    May 3 2022
    On this episode of Somewhere, Innabag, we're gettin' saucey with Chef Cocoa Black! Chef Cocoa Black comes to bless Tat Goalz' kitchen with some samples of her new sauce line. Whether you are a novice or a classically trained chef like Chef Cocoa, these sauces are sure to take any dish to the next level! To learn more, please visit our website at www.freegoalz.com.
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    29 mins