Is work-life balance really impossible for high-achieving moms? This milestone 100th episode reveals the truth: balance isn't a 50/50 split—it's about creating intentional systems, clear boundaries, and aligned decisions that let you show up fully in every role.

After interviewing a dozen brilliant, high-achieving women—from productivity experts to PhD researchers to CEOs—a powerful consensus emerged: work-life balance is not a myth. It's a lived experience built on life planning, not perfection.

If you're a professionally-trained mom who feels stuck juggling parenting, household duties, work, and that invisible web of responsibilities with limited time—leaving no space for pursuing your dreams—this episode is for you.

(0:00): Welcome to Episode 100! Debunking the work-life balance myth

(3:54): ⭐️ Listener review ⭐️

(4:37): The 3 problems: overload, guilt, and unclear direction

(7:09): Why high-achieving moms feel disconnected and lost

(10:56): Insights from expert interviews - Systems, body regulation, and boundaries as balance foundations

(14:49): What balance really means (and it’s not)

(18:59): The life planning framework & next step

• You're a highly-skilled, degreed mom who feels like you must choose between being a good mother and pursuing meaningful work
• You're tired of hearing "work-life balance is impossible" and want a realistic, personalized approach
• You want to create a life where you can be everything you need to be for your kids, your career, and yourself
• You're ready to stop feeling overwhelmed, over-scheduled, and overlooked

→ → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use my science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning 👀 Want a sneak peek? Book your Free Exploratory call 📞 with Anokhi now!

🎧 Referenced Episodes:

EP 50: Feeling Lost? How Self-Discovery Helped Me Find Purpose at My Most Difficult Stage of Motherhood

🙋🏻‍♀️ Question, feedback, or ambitious goal to share? Record a message in just one click!

📫 E-mail hello@solveformom.com

🌐 Visit solveformom.com for more information and FREE resources

💌 Grab my newsletter for twice-monthly tips, tools, and exclusives—so you can build a life that honors both your ambitions and your family

📍 Follow @solveformom on LinkedIn and Pinterest for daily tips to find balance one micro-step at a time

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //

Are you a high-achieving mom feeling disconnected from your successful self? Struggling with decision fatigue and competing priorities while trying to balance career ambitions and motherhood? In today's episode, I explain what a life planning strategist does and how personalized life planning can help you feel like yourself again—with clarity, confidence, and a roadmap that actually works for your life.

This episode is for ambitious moms in science, tech, research, or any professional field who are ready to stop feeling overwhelmed and start making visible progress on the goals that matter most—without sacrificing family time or losing yourself in the process.

In today's episode, I share:

• What a life planning strategist actually does
• Why life planning matters for high-achieving moms
• The 3 phases of my Designed Life Method
• How to create focused execution, better family time, and steady progress toward your big ideas—even with a packed schedule

If you're ready to turn your ideal life into your real life and stop feeling stuck between who you were and who you want to become, hit play and let's design a life that honors both your ambitions and your family!

→→→ Your next breakthrough to living out your ideal life starts with clarity. 📞 Sign up for a Free Alignment Audit call 📞 with Anokhi now! In this no-obligation 30-minute call, we’ll surface your core desire, pinpoint areas for aligned action, and evaluate if my 1:1 Designed Life Method is the right catalyst for you.

• (0:00): Teaser
• (1:58): 👍🏽 Tap +Follow and never miss an episode.
• (2:21): Streamlining your goals at work, home, and for personal growth
• (5:35): What is a life plan?
• (10:04): What is a life planning strategist?
• (11:49): How can professional women benefit from a life planning strategist?
• (13:28): Design your life in 3 steps
• (18:55): Wrap-up

🙋🏻‍♀️ Question, topic idea, or feedback? Record a message in just one click!

📫 E-mail hello@solveformom.com

💌 Grab my newsletter for twice-monthly tips, tools, and exclusives—so you can build a life that honors both your ambitions and your family

➡️ Tag @solveformom on LinkedIn and Pinterest for daily tips to find balance one micro-step at a time

Leave me a 🤩 rating & review—your support helps other moms find the show!

🌐 Visit solveformom.com for more information and FREE resources

// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //

Your days are jam-packed with endless to-do lists and unfinished tasks—managing pickups, projects, and everyone else's schedules. And somehow you're still supposed to plan a career change?

This episode is your reset.

I'm walking you through the exact life planning tools I use to reclaim control of my day and make consistent progress toward the career I want without feeling like I'm constantly putting my own needs and dreams on hold.

From shifting your mindset about time to using a simple 3-column life-planning framework to creating color-coded calendar blocks, these are the strategies that will help you regain control of your day, prioritize your dreams, and blend success and motherhood.

If you cannot find even 5 minutes for yourself in your packed schedule and you're experiencing overwhelm at the thought of learning new skills while managing family responsibilities, this episode will show you how to take strategic action in the time you already have.

You'll learn how to:

• Reframe "I don't have time" into "I choose how my time serves me"—putting yourself back in the driver's seat
• Use a Reality Check exercise to turn big career goals into doable steps that fit your real schedule
• Schedule your time correctly so progress becomes consistent, not accidental

You don't need a perfect schedule to make career change momentum—but you do need a life planning tools to help you take time for yourself and your goals. This episode will give you the clarity and confidence you've been craving to finally move toward the career you want.

• (0:00): The “no time” dilemma for career planning
• (2:11): 🙋🏻‍♀️ Question, topic idea, or feedback? Record a message in just one click!
• (2:41): Why it feels like we don’t have time to work on career development
• (6:54): The mindset shift to help you choose your time
• (9:54): A quarterly reality check on your career goals
• (14:05): Aligning your time with your life plan
• (17:36): Quick recap & mental reframe to schedule your career shift

⏮️ EP 61: TIME Block Method to Finally Manage Your Ambitious Schedule [Community Question]

⏮️ EP 19: 4 Work Life Balance Rules for Ambitious Moms

Book your Free Exploratory call 📞 with Anokhi now!

📫 E-mail hello@solveformom.com

💌 Grab my newsletter for twice-monthly tips, tools, and exclusives—so you can build a life that honors both your ambitions and your family

➡️ Tag @solveformom on LinkedIn and Pinterest for daily tips to find balance one micro-step at a time

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

🌐 Visit solveformom.com for more information and FREE resources

// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //