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Sol Daze

Sol Daze

By: Sol Daze
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About this listen

Sol Daze is a soul centered space where spirit meets story. Hosted by two best friends with roots in reflection and laughter, this podcast is your sanctuary for real talk on love, life, and everything in between.

From self-love and spiritual growth to relationships and the rhythms of everyday living, we hold space for the daze that shape us — the luminous, the messy, and the magical.

© 2025 Sol Daze
Episodes
  • Allow Me To Re-Introduce My Self.....

    Allow Me To Re-Introduce My Self.....
    Oct 5 2025

    Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs.

    *Please excuse the fan in the background for the first part, we forgot to turn it off :)

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    1 hr and 32 mins
  • The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray

    The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray
    Sep 28 2025

    TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation.

    Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more.

    Tap, tap, tap IN.

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    1 hr and 12 mins
  • Fasting: When, Where, What, How and so much more...

    Fasting: When, Where, What, How and so much more...
    Sep 21 2025

    Why you gotta be Anonymous?!

    We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all.

    Tap in! <3

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    1 hr and 8 mins
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