Episodes

  • It's Alchemy, Baby
    Nov 24 2025

    Chakras, spirits, good movies and more...

    We missed you last week but we're back like we never left. Tap in as we dive into our favorite topics and prepare for a blessed and effective week.

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    1 hr and 18 mins
  • Goddess Glow: Go Where Your Intuition Flows
    Nov 11 2025

    A little late but still on time. This week, Trina sets us straight, we celebrate unity in times of conflict, and we chat ALL about the power of intuition. Tap in and go deep this week with your favs in a daze.

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    1 hr and 16 mins
  • Codes & Love Languages
    Nov 3 2025

    What's your code? Do you have one? What about your love languages? Have they changed? Tap into all of this and more in this week's episode of Sol Daze.

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    1 hr and 26 mins
  • Know Who You Are
    Oct 27 2025

    Buy the good wine. Mind your business. Adorn yourself in wisdom. And know who you are.

    All this and more on today's episode of Sol Daze.

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    1 hr and 20 mins
  • The Holy Episode
    Oct 20 2025

    There were no other words for this episode. The Most High was all over it and all within us! We apologize for yelling in your ear in advance. But when the Spirit moves you, it MOVES!

    Tap in as we discuss the beauty of black women, being a girl's girl, prevention as protection, wisdom and so much more in our 11th episode of Sol Daze.

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    1 hr and 43 mins
  • Friendship, Motherhood & Ascension
    Oct 13 2025

    We're a little late this week, but the tea is still just as scrumptious. This week we got the chance to chat with special guest Darla Key Walker -- stylist, artist, wife, mother, grandmother and so much more.

    Tap in as we explore friendship, self-love, motherhood and community in this week's episode of Sol Daze.

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    59 mins
  • Allow Me To Re-Introduce My Self.....
    Oct 5 2025

    Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs.

    *Please excuse the fan in the background for the first part, we forgot to turn it off :)

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    1 hr and 32 mins
  • The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray
    Sep 28 2025

    TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation.

    Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more.

    Tap, tap, tap IN.

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    1 hr and 12 mins