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"Soaring In Health & Wellness"

"Soaring In Health & Wellness"

By: Dr. Steve Wells
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About this listen

 Soaring In Health & Wellness is a tool to help educate individuals, so they can reach new levels in health and grow in their passion to live with purpose and vitality. Dr. Wells and his guests-ranging from doctors from all areas of health care, to educators, nurses, personal trainers, therapists, counselors and pastors-will discuss and inform you on how to improve in all dimensions of wellness (physical, emotional, intellectual, interpersonal (social), cultural, spiritual, etc.) from a Biblical worldview perspective. The goal of this podcast is to see people soar towards optimal health and wellness.© 2026 "Soaring In Health & Wellness" Christianity Hygiene & Healthy Living Social Sciences Spirituality
Episodes
  • Understanding the Ramifications of Stress and How It Affects Your Overall Health.

    Understanding the Ramifications of Stress and How It Affects Your Overall Health.
    Apr 8 2026

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    In today's episode I discussed the ramifications of stress. Studies have shown that 40% of deaths and 70% of diseases in the United States are related, in whole or in part , to stress (A.Mokdad et.Al., "Actural Causes of Death in the United States, 2000, "Journal of the American Medical Association 2004)." Dr. Huber mentioned in the previous episode a list of illness related to chronic stress includes heart disease, diabetes, cancer, headaches, ulcers, lower back pain, depression and the common cold. The increases in rates of suicide, homicide, hate crimes, alcohol and drug abuse, and domestic violence across the United States are additional symptoms of a nation under stress (source: "Health the Basics", by Rebecca Donatelle).

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    43 mins
  • Stress Management With Dr. Fritz Huber

    Stress Management With Dr. Fritz Huber
    Apr 1 2026

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    On today's program, Dr. Huber and I discuss stress and managing stress. Dr. Fritz Huber has authored several text books including "Essentials of Physical Activity" which is in its 6th. edition. Dr. Huber has served in the past as Chair of the Health, Leisure, and Sports Sciences Department at Oral Roberts University for approximately 21 years.

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    55 mins
  • Are There any Winners When It Comes To Bullying?

    Are There any Winners When It Comes To Bullying?
    Mar 25 2026

    My guest on today's episode is my brother David Wells. David and I discuss the issue of "bullying." David has worked the school systems talking to students about the effects of bullying. David currently lives outside Nashville with his wife and family. This episode was recorded and published 08/2019.

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    53 mins
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