If holiday stress, emotional overwhelm, or family dynamics are already creeping in, take a breath, you’re not alone.

This episode offers a gentler way to move through the season, especially if you’re feeling stretched, scattered, or pulled into old patterns of over-giving, over-doing, or striving to make everything perfect.

Together, we’ll explore why this time of year can feel daunting for so many women… and the simple, meaningful shifts that can bring you back to calm, clarity, and genuine enjoyment.

From navigating expectations to softening perfectionism to creating small moments of ease, you’ll discover how to shape a holiday that feels more aligned with your heart and your wellbeing.

If you’re craving a more peaceful, grounded, and intentional season, one that nourishes you instead of draining you, you’ll want to listen in.

For More Info about Jen and her offers

https://thezenjen.com

If you want more clarity and direction on your next chapter

let's have a chat, it's free! No pressure, no obligation just loving support and guidance.

https://calendly.com/zenjen11/soul

Finding Your Purpose - The Easy Way

Episode 28

If you’ve been searching for clarity around your life purpose, this inspired chat offers a simple, soulful perspective that might shift everything.

What if finding your purpose didn’t have to be hard?
In this inspired, informal conversation, Jen and Gayle a client and now good friend, opens up a fresh way to look at life purpose , one that feels lighter, more aligned, and far more human than the traditional “big life mission” idea.

Instead of searching outside yourself, this episode invites you back to the everyday moments where meaning already lives.

If you’ve been craving clarity, or a more authentic path forward, this conversation will gently shift how you see purpose.

In this episode, we explore:
• A simple way to understand your life purpose
• How everyday roles reveal deeper meaning
• The link between authenticity and purpose
• How purpose becomes clearer when you soften the search

A warm, uplifting episode that makes purpose feel accessible, true, and surprisingly easy.

Look out for Part 2... Coming soon

I will be delving a little deeper, getting more specific and helping you gain more clarity...

GIFT BUNDLE

If today’s conversation is opening something in you, you can go deeper with

Soul-Aligned Living: How to Live Your Fullest Life Unapologetically Interactive Workshop

It's filled with insight, guidance, and reflective questions to help you gain clarity and make aligned decisions, and more...

Inside, you’ll find the

Video and audio workshop replay

Full transcript

5 Simple Ways to Uplift Your Physical and Vibrational Energy

This isn't about adding more to your to-do list it's about replacing what's not working for you.

Click Below For Your Gift Bundle

https://zenjen1111.activehosted.com/f/17

“Stop Forcing. Start Flowing: How to Live in Ease, Alignment, and Freedom.” Episode 27

Feeling like life is an uphill struggle? Like you’re pushing, striving, and trying to control it all, yet still not feeling at ease?

In this episode, I share what it really means to live in flow .

Not as an airy-fairy idea, but as a grounded, soul-aligned way of life that brings more ease, freedom, and joy.

Discover:
✨ What living in flow truly looks like
✨ Why forcing and control create resistance
✨ The freedom in letting go
✨ How to live in alignment with life’s natural rhythm

When you stop fighting the current, life starts to carry you.

If you’d love to go deeper into this way of living — into flow, ease, alignment, and trust — then join me for my

Free Soul-Aligned Living Workshop: How to Live Your Fullest Life, Unapologetically.

This interactive workshop will show you a completely different way — one rooted in alignment, trust, and freedom.

You’ll learn how to:

✨ What Soul Aligned living is

✨ Release pressure so you can breathe again

✨ Make clear, soul-aligned decisions with ease and confidence

✨ Create more joy, freedom, and fulfillment in your everyday life

The workshop is available from November 12th, and if you can't make the live, or miss the date miss the 12th you can still register to receive full access to the replay.

You can find outwore and register now using the link below:

https://thezenjen.com/soulalignedliving/