The Belief Switch: How to Stop Doubting and Start Trusting Your Dreams - Episode 16

"What if the only thing standing between you and your dream and desires… is a single belief?"

In this soul-stirring episode of Soar & Flourish, host Jennifer Evans (aka ZenJen) sits on her sunlit Italian terrace—living proof of what happens when you dare to believe—and reveals the hidden beliefs keeping you stuck.

🔹 Why even the smartest, most soul-led women doubt their dreams - and how to break free

🔹 The Sneaky Belief blockers - social, cultural, generational and how they’ve shaped your story

🔹 Jen’s personal journey—from "unlovable" to flourishing with her dream partner, living her dream life in italy and how you can rewrite your story

🔹 Client transformations: How shifting one belief helped a burnt-out corporate woman land her dream job

🔹 Simple, actionable tools to release limiting beliefs

📩 Download Jen’s FREE guide: "5 Steps to Figuring Out Your What’s Next"

5 Steps to Figuring Out Your 'What's Next'

This free guide will help you cut through the noise, reconnect with what truly matters, and take the first step toward a life that excites and fulfills you.

• How to quiet the overwhelm and create space for clarity

• The deep questions that unlock what you truly want

• The hidden fears and beliefs keeping you stuck

• A simple way to start moving forward with confidence

💬 Book a no-strings no no-pressure coaching conversation, with Jen for support, a different perspective, to help you gain clarity and shift something which has been keeping you stuck.

Book your coaching conversation here

Love this episode? Share it with a sister who needs to hear: "Your dreams are possible." 🌟

How to Create Inner Freedom - Episode 14

What if freedom isn’t something you have to wait for—but something you choose now?

In this powerful episode of Soar and Flourish, we dive deep into what real freedom actually means—beyond the surface-level self-care.

We explore inner freedom - emotional freedom - mental and external, the kind of calm that comes when you stop performing and start living as your true self.

You’ll learn:

• Why most women don’t feel free (and it’s not their fault)

• The sneaky beliefs that block you from choosing your own needs and desires

• The real cost of ignoring your truth—emotionally, spiritually, and relationally

• How to express your feelings and needs in a way that’s actually heard

• Why freedom doesn’t depend on your circumstances—and how to access it now

Plus, I’ll share 3 powerful shifts you can make today to start creating more freedom, clarity, and peace in your everyday life.

✨ If you’ve been feeling stuck, like you’re living a life that doesn’t fully fit—you’re not alone.

This episode will leave you feeling inspired and ready to reclaim your freedom, from the inside out.

👉 Download my free guide: “5 Steps to Figure Out Your What’s Next”
It’s the perfect next step if you’re craving more clarity, fulfillment, and soulful direction:
5 Steps to Figuring Out Your 'What's Next' - Transformational Coaching For Women

Learn More Transformation Expert Life Coach and Guide for Women

Letting Go of Guilt: The Hidden Weight Holding You Back

Episode 14

Guilt. It’s subtle, heavy, and so often accepted as normal.

In this powerful episode of Soar and Flourish, we’re unpacking the silent grip guilt has on women.

Whether it’s guilt around caregiving, putting yourself first, your success, your desires, or simply saying no.

This episode will shine a light on how guilt keeps you stuck, drained, and disconnected from your truth.

Jen shares personal stories, perspective-shifting insights, and the top five reasons women feel guilt—and how this affects your happiness, freedom, energy, relationships, and alignment.

You’ll learn:
- Why guilt is not a compass for doing the right thing
- How guilt keeps you in obligation, resentment, and self-betrayal
- Empowering questions and tools to shift guilt into self-leadership
- Why support is often the missing piece to living guilt-free and fully aligned

You’ll also hear Jen’s real experience caring for her mother - and how choosing joy and nourishment instead of guilt made all the difference.

If you’re ready to stop shrinking yourself to fit, and start living in your personal power with clarity, energy, and deep fulfillment -

This is for you.

✨ Subscribe, review, and share with a woman who’s ready to stop carrying the weight of guilt.
✨ Learn more abut Jen and her offersTransformation Expert Life Coach and Guide for Women

#ReleaseGuilt #AuthenticLiving #WomenEmpowerment #SoulAligned #PersonalGrowth #SelfWorth #StopTheGuilt #EmotionalFreedom