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Soar and Flourish - For Women Who Crave More

Soar and Flourish - For Women Who Crave More

By: Jennifer Evans - aka ZenJen
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About this listen

 You feel like there’s more to life, but you're unsure what’s possible or how to get there. I see you. I’ve been there. Soar and Flourish is here to help you break free from feeling stuck and discover a better, freer way of living and of being. Towards the life that's has been calling you - filled with joy, and fulfilment. Join me, Jen, for insightful conversations, personal stories, and powerful tools to help you release stress, gain clarity, reconnect with the real you. It’s time to explore what's possible for you and to Soar and Flourish!Jennifer Evans - aka ZenJen Personal Development Personal Success
Episodes
  • The Deeper Transformation - Part 3 of the Overthinking mini series

    The Deeper Transformation - Part 3 of the Overthinking mini series
    Aug 27 2025

    The Deeper Transformation - Part 3 of the Overthinking mini series.


    Episode 22


    In the final part of my Overthinking Mini-Series, we go beyond surface-level fixes and into the deep transformation that changes everything.


    This is where we uncover and release the hidden beliefs, blind spots, and self-sabotaging thoughts that keep you stuck — and reveal the truth of who you really are.


    I’ll show you how to see your own brilliance, gifts, and areas of genius that you’ve been overlooking, so you can step into your life fully, without fear or doubt holding you back.


    Overthinking loses its grip when you finally remember: you are whole, complete, and more powerful than you’ve ever been told.


    If you have enjoyed the mini series let me know, leave a rating, subscribe and of course share with a sister who needs this in her life. Thank you

    Learn More

    ⁠https://thezenjen.com/⁠


    Your Gift

    This free guide will help you cut through the noise, reconnect with what truly matters, and help you take the next step toward a life that excites and fulfills you.


    ⁠https://thezenjen.com/whats-next-guide/⁠
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    13 mins
  • The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series

    The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series
    Aug 20 2025
    The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series Episode 21If you’ve tried to stop overthinking but find yourself going in circles, this episode is for you. In Part 2 of my 3-part Overthinking Mini-Series, I share simple, practical ways to quiet your mind. Starting with small, intentional changes to your morning and evening routines. You’ll discover how presence, gratitude, movement, and creativity can rewire your brain and help you feel calmer, clearer, and more in control. I’ll also share personal practices and client favourites from singing to time in nature, so you can find what works for you. Overthinking doesn’t have to run your life. With the right shifts, it can become a thing of the past.I hope you have enjoyed and it has been helpful for you. Part 3 is coming up Wednesday 27th August.If you like what you hear please follow, give a rating and share with a friend who needs to hear this. It helps us all... Thank youLearn More⁠https://thezenjen.com/⁠Your GiftThis free guide will help you cut through the noise, reconnect with what truly matters, and help you take the next step toward a life that excites and fulfills you.⁠https://thezenjen.com/whats-next-guide/⁠
    Show More Show Less
    26 mins
  • Overthinking Mini-Series Part 1: The Secret Cost of Overthinking

    Overthinking Mini-Series Part 1: The Secret Cost of Overthinking
    Aug 13 2025


    🎙️ Overthinking Mini-Series Part 1: The Secret Cost of Overthinking


    Epsiode 20


    Overthinking is exhausting — and it’s silently stealing more from you than you realise.


    In Part 1 of my 3-part Overthinking Mini-Series, I share the truth about how overthinking affects your mind, body, emotions, relationships, and even your ability to create the life you truly want.


    You’ll learn the hidden signs, why it’s so hard to switch it off, and how it keeps you feeling stuck, small, and unsafe to fully be yourself.


    If you’ve ever lain awake replaying conversations, second-guessing decisions, or worrying about what people think — this episode will help you understand exactly what’s going on and why it’s time to break free.


    Learn More

    https://thezenjen.com/


    Your Gift

    This free guide will help you cut through the noise, reconnect with what truly matters, and help you take the next step toward a life that excites and fulfills you.


    https://thezenjen.com/whats-next-guide/
    Show More Show Less
    16 mins
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