Episode 6: Guilt and Shame.

Join the crew for a tough but real discussion on guilt and shame. Some of the sources and difference or similarities between them and hopefully get the So What? when it comes to our own thoughts and responses to shame, guilt and all the pieces of it.

Well we are finally back as promised; It is the middle of February and you're getting what we meant for January... its ok because it fits this episodes theme.  Come along as we discuss the new year and imposter syndrome. Listen in and find out just how common it is to feel like you are an imposter in many areas of your life.  

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In one of our realist episodes yet, Britt, Kevin, and Kelly talk about their perspectives and personal experience with deconstruction, and the fall out of it when you are leaving religious circles. 

Check it out and please share!

This month we explore balance, boundaries, and taking things off our plates! Grab a beer, cider, or something you love to drink, kick back and enjoy our Thanksgiving episode of So What Pod. 

This month's episode is all about change. How do we handle it, what we need to learn from it, and a why we often don't internalize those lessons. We wrap up with talking about the advice we would give ourselves prior to the HUGE changes we have all gone through in the most recent years. If you like this episode, don't forget to subscribe and rate us! 

Happy Halloween! 

You don't know us, but we are about to be your best friends. This week's episode is all about getting to know us, why we are making a podcast, and what the name "So What" means to us. As a bonus, we have the answer on what's wrong with the world and how to fix it.