Episodes

  • Holmes Returns
    Oct 23 2025

    Welcome folks! This week we’re thrilled to bring you the long awaited return of the one and only Holmes! Holmes and Caleb talk about the many deep corners of their friendship, dating profiles, delivery apps, good vs. evil, and so much more!


    Join our Substack for an exclusive post-episode chat with Holmes and other bonus content! https://calebsaysthings.substack.com/


    Follow Holmes! @_holmes_holmes


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/SOTRUE today.


    There’s no replacement for human connection. Better with people. Better with Alma. Visit helloalma.com/SOTRUE to get started and schedule a free consultation today.


    Exclusive $20-off Carver Mat at https://on.auraframes.com/SOTRUE Promo Code SOTRUE


    Blueland has a special offer for So True listeners: right now, get 15% off your first order by going to Blueland.com/sotrue.


    Grab Freaky Good Cider from Angry Orchard at AngryOrchard.Com/Halloween – and while you’re there, watch the new Jason vignette, “Sweet Revenge” and shop the collab merch!


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan. So True is engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 8 mins
  • Anania Loves Anime
    Oct 16 2025

    Welcome! This week’s guest is the iconic Anania! Anania and Caleb talk everything from their mutual midwest roots, phobias, hosting Gaydar, Paramore, favorite anime’s, and so much more!


    Join our Substack for an exclusive post-episode chat with Anania and other bonus content! https://calebsaysthings.substack.com/


    Follow Anania! @anania00


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Head to https://www.squarespace.com/SOTRUE to save 10% off your first purchase of a website or domain using code SOTRUE.


    Donate to support Planned Parenthood now at https://www.PlannedParenthood.org/Defend


    Philo’s where all the best TV comes together! 70+ live channels, unlimited DVR, with access to HBO Max Basic With Ads, AMC+, and discovery+

    Sign up to start watching now: https://bit.ly/4oiweFq


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr
  • Rosebud Baker has a Tall Baby
    Oct 9 2025

    Welcome! This week’s guest is the hilarious Rosebud Baker! Rosebud and Caleb talk high school cheerleading, war criminals, raising a child with a fellow comedian, TV dads, and much more!


    Join our Substack for an exclusive post-episode chat with Rosebud and other bonus content! https://calebsaysthings.substack.com/


    Follow Rosebud! @rosebudbaker


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Go to https://www.Zocdoc.com/SOTRUE to find and instantly book a top-rated doctor today. #sponsored


    Grab Freaky Good Cider from Angry Orchard at AngryOrchard.Com/Halloween – and while you’re there, watch the new Jason vignette, “Sweet Revenge” and shop the collab merch!


    Feeld is a dating app for the curious. For those who are intentionally seeking meaningful connection. For those who are looking for community. For those who are tired of job interview-style dating and want more. Curious? Trying new things is hot. Download Feeld.


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 2 mins
  • Confronting a Union Organizer
    Oct 2 2025

    Welcome! This week’s guest is the amazing Denise Brown! Denise and Caleb talk growing up in the 70s, age-gap friendships, the KC Tenants union, pronouns, and much more!


    Join our Substack for an exclusive post-episode chat with Denise and other bonus content! https://calebsaysthings.substack.com/


    Follow KC Tenants!@kctenats


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Check out quince.com/SOTRUE


    Head to https://www.squarespace.com/SOTRUE to save 10% off your first purchase of a website or domain using code SOTRUE.


    There’s no replacement for human connection. Better with people. Better with Alma. Visit helloalma.com/SOTRUE to get started and schedule a free consultation today.


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    59 mins
  • Rachel Sennott is Popping In
    Sep 25 2025

    Welcome! This week’s guest is the talented and hilarious Rachel Sennott! Rachel and Caleb talk car accidents, a never before seen moment from early in her acting career, vocabulary words, and her new show I Love LA coming to HBO MAX on November 2nd!


    Join our Substack for an exclusive post-episode chat with Rachel and other bonus content! https://calebsaysthings.substack.com/


    Follow Rachel! @treaclychild


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Ready to say yes to saying no? Make the switch at https://www.mintmobile.com/sotrue.


    Transform your living space today with Cozey. Visit Cozey.com, the home of possibilities, made easy.


    There’s no replacement for human connection. Better with people. Better with Alma. Visit helloalma.com/SOTRUE to get started and schedule a free consultation today.


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 1 min
  • Caitie Delaney Slept in a Coffin
    Sep 18 2025

    Welcome! This week’s guest is the hilarious Caitie Delaney! Caitie and Caleb talk unpaid internships, a harrowing experience they shared in London, their thoughts on AI, delivery robots, and much more!


    Join our Substack for an exclusive post-episode chat with Caitie and other bonus content! https://calebsaysthings.substack.com/


    Follow Caitie! @caitiedelaney


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Head to https://www.squarespace.com/SOTRUE to save 10% off your first purchase of a website or domain using code SOTRUE.


    Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.rocketmoney.com/SOTRUE today.


    Transform your living space today with Cozey. Visit www.Cozey.com, the home of possibilities, made easy.


    Donate to support Planned Parenthood now at www.PlannedParenthood.org/Defend



    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    59 mins
  • David Gborie Loves a Party
    Sep 11 2025

    Welcome! This week’s guest is the hilarious David Gborie! David and Caleb talk hairless cats, Denver, an encounter with a man holding a falcon, the Taylor Swift effect on football, bandanas, and much more!


    Join our Substack for an exclusive post-episode chat with David and other bonus content! https://calebsaysthings.substack.com/


    Follow David! @coolguyjokes87


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Go to https://www.Zocdoc.com/SOTRUE to find and instantly book a top-rated doctor today. #sponsored


    Grab an Angry Orchard Cider today. Don’t Get Angry. Get Orchard. Please Drink Responsibly.


    Get up to 55% off at babbel.com/SOTRUE


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 11 mins
  • Ali Macofsky Loves Corporations
    Sep 4 2025

    Welcome! This week’s guest is the hilarious Ali Macofsky! Ali and Caleb talk their favorite relationships, religious upbringings, sweet treats, symbols, and much more!


    Join our Substack for an exclusive post-episode chat with Ali and other bonus content! https://calebsaysthings.substack.com/


    Follow Ali! @notalimac


    Follow the show! @sooootruepod


    Follow Caleb! @calebsaysthings


    Produced by Chance Nichols @chanceisloud


    Go to www.Quince.com/sotrue for free shipping on your order and 365-day returns.


    Head to https://www.squarespace.com/SOTRUE to save 10% off your first purchase of a website or domain using code SOTRUE.


    Go to www.Dupe.com today and find similar products for less. It’s 100% free to use. Stop wasting money on brand names and start saving with Dupe.com today.


    About Headgum:

    Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.


    » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1

    » FOLLOW us on Twitter: http://twitter.com/headgum

    » FOLLOW us on Instagram: https://instagram.com/headgum/

    » FOLLOW us on TikTok: https://www.tiktok.com/@headgum


    So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan and Executive Producer Emma Foley. So True is engineered by Casey Donahue and engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 1 min