• How Things Work: Swimming Pools and Buoyancy 💧🌙
    Sep 17 2025
    Tonight we follow the pool’s “tiny river” to see how calm water stays clean—and why bodies float. We picture the hidden loop (skimmer → pump → filter → return jets), learn how chlorine and balanced pH keep water friendly, and then slip into the physics of floating—buoyancy, density, and displacement (with lungs as soft balloons). Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    30 mins
  • How Things Work: How Helicopters Stay in the Air 🚁🌙
    Sep 10 2025
    In this episode, we picture a helicopter’s spinning rotor as a moving wing that makes lift; notice how blade pitchchanges lift; and hear how pilots use the collective (up/down), the cyclic (lean the “flying circle” to drift forward/sideways), and the pedals with the tail rotor to keep the nose steady. We touch on translational lift, ground effect, and the reassuring idea of autorotation—how helicopters can glide safely if the engine has a problem. Grown-ups: we value your feedback. Our email and message link are in the show notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    27 mins
  • How Things Work: Fidget Toys and Focus 🧠🌙
    Sep 3 2025
    Season 5 begins! In this episode we look at how fidget toys can help some brains focus—and why bedtime calls for softer tools. We explore attention as a gentle “spotlight,” meet the hidden sense of proprioception, try tiny visualizations, and learn the Three S’s for helpers: Silent, Simple, Small. Perfect for winding down while learning something real. Grown-ups: we value your feedback. Our email and message link are in the show notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    27 mins
  • 🎉 Season Finale: from 3D Printing to Stardust 🖨️⭐🌌
    Aug 27 2025
    In this episode we're going to try our best to summarize 48 episodes of science discoveries—from 3D printers and ancient stardust, to why your body makes gas and Mars has a butterscotch sky. We'll revisit amazing body systems, blast off to explore space, and celebrate all the fantastic questions you've sent us. Plus, some fun facts that will make you the most interesting person at breakfast! Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    22 mins
  • Do you know about Stink Bugs? 👃 (Plug your nose encore)
    Aug 20 2025
    While we take a short break this week, we’re bringing back one of our favourite Sleep Tight Science episodes all about Stink Bugs. Plus, we will share some fun facts about them and answer listener questions. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    27 mins
  • Do you know about our solar system? ☄️ (Bernice learns science)
    Aug 13 2025
    While we take a short break this week, we’re bringing back one of our favourite Sleep Tight Science episodes all about the solar system—featuring Papa Bear telling Bernice about planets and moons, while they have some super yummy cookies. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    28 mins
  • Do you know about Polar Bears? 🐻‍❄️❄️🧊
    Aug 6 2025
    In this episode, we travel to the Arctic to learn all about polar bears! Discover how their giant paws, thick fur, and clever hunting skills help them survive freezing temperatures. We explore their life cycle, behaviours, and how they’re different from other bears—plus, why they don’t eat penguins! Then, we answer listener questions about sea animals in winter, the magical northern lights, and whether the North Pole belongs to any continent. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    28 mins
  • Listener questions: Fuzzy Berries, Green Grass, Wiggly Weeds & Crooked Trees 🌱 🍃 🍎 🌿
    Jul 30 2025
    Why is grass green? Why do apple trees grow in spooky shapes? And what’s the deal with those tiny hairs on raspberries? In this episode of Sleep Tight Science, we answer real questions from curious kids around the world—including Suraya in Australia, Oliver in the U.S., and Yasmeen in New Zealand! We’ll explore how weeds grow without being planted, what makes leaves change color in the fall, and how grass is secretly a little green superhero. Plus, we uncover the science of sugar, light, and even gravity—all hiding in your backyard. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Support Us 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sleeptightscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here
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    25 mins