Episodes

  • Check Your Cracks!
    Jan 8 2026

    This episode is just as fun as it sounds. So *WARNING* If you pee a little when you laugh too hard.... You've been warned.

    Samantha and Melissa dive into their latest adventures, touching on topics like Sam's cooking mishaps (go figure)to Melissas embarrassing hotel ordeal turned into a feel good moment just by telling the truth.

    This guest may go down as a top 3 favorite. Erin Snow introduces her innovative venture—Seacoast Listening Lounge—a unique space for women to vent and be heard without judgment. Erin shares her inspiration, derived from personal experiences and a desire to offer an alternative to traditional therapy.

    The conversation is filled with laughter, from the worst time to ever have a menstrual cup fail to first bikini wax experiences.

    This conversation showcases the power of genuine human connection and the importance of emotional support. But also serves as your personal reminder that its ok to start something that's never been done.


    1. Lear more about us on our Skirts Up website
    2. Check out Erin at Seacoast Listening Lounge
    3. Visit Samantha’s new mental health business, Sweet Soul Wellness
    4. Request to be on the show. Join our Network, Podmatch


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    1 hr and 7 mins
  • Closing A Chapter To Start a New One
    Jan 1 2026

    Happy New Year!!

    In this heartfelt New Year's episode, Samantha and Melissa reflect on their two-year podcasting journey with Skirts Up, discussing the highs and lows they've experienced.

    They delve into how podcasting has influenced Samantha's personal growth and career paths, both sharing how conversations with past amazing guests have enriched their lives. Samantha opens up about her transition to self-employment in the mental health industry including a hint hint to how she's trying to make history. She also reveals her success in unintentionally achieving many of her life goals documented in her Life Mastery Planner.

    Melissa, on the other hand, reveals her need to focus on self-care and personal goals. An AMAZING solo trip through the mountains brought the realization that she needs to learn how to "fill her cup" to be her best self. She's on a mission to do just that.

    The episode ends with the duo discussing the future of Skirts Up, leaving listeners in suspense about what comes next.

    Filled with passion, self-discovery, and a sense of gratitude, this episode is a deep dive into the evolution of both their personal and professional lives.

    1. Lear more about us on our Skirts Up website
    2. Visit Samantha’s new mental health business, Sweet Soul Wellness
    3. Request to be on the show. Join our Network, Podmatch

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    44 mins
  • Changing the Teen Mental Health Game, Dara Erck
    Dec 25 2025

    Merry Christmas ya Filthy Animals!

    Samantha and Melissa discuss the highs and lows of the holiday season, emotional overwhelm, and the challenge of addressing mental health feelings that are hard to define. Transitioning into a personal narrative, Samantha shares her nerve-wracking experience passing a significant final exam for her RTT course and the emotional turmoil that followed. The duo also discusses balancing personal and professional life, highlighting Melissa's adventurous solo trip to North Carolina!!

    Dara joins the conversation, detailing her 20-year career with the Bill and Melinda Gates Foundation, her deep dive into global health, and her inspiration to create clean, functional gummy vitamins (Sam and Leo) targeting teens' mental and physical well-being. Dara emphasizes the importance of social-emotional learning, recounting her personal journey and the transformative impact of a specialized school on her son.

    Throughout the talk, Dara and Melissa exchange thoughts on sustaining self-care amid busy schedules, the pressures of success, and finding joy in simple, mindful practices. They conclude with Dara's product launch, Sam and Leo, her commitment to giving back to mental health organizations, and the hope of instigating broader conversations about teen wellness.

    Sam and Leo Vitamins are found online and in wholefood stores near you!

    1. Learn more about us on our Skirts Up website
    2. Learn More about Sam and Leo products!
    3. Request to be on the show. Join our Network, Podmatch

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    1 hr and 3 mins
  • From Money Monster to Money Honey, Morgana Rae
    Dec 18 2025

    The fairy who likes to say 'fuck', Morgana Rae, a renowned financial mentor and author takes the mic. The interaction kicks off with initial pleasantries and humorous exchanges about Morgana's quirky persona.

    Morgana, known for her book 'Financial Alchemy,' shares her unique perspective on money and personal growth. She recounts her journey from financial struggle to becoming a successful coach, attributing her turnaround to a transformative realization: viewing money as a loving relationship rather than a source of fear.

    Following a low point in her life, Morgana developed a six-step program that redefines individuals' relationships with money. Key steps include personifying money as a lovable figure and addressing deep-seated fears.

    Morgana insists that viewing money as an abstract concept helps align the subconscious mind with one's conscious goals. She emphasizes that change happens at the speed of safety and encourages people to make what they want in life safe to achieve rapid transformation. Through a mix of personal anecdotes, client success stories, and actionable advice, Morgana blends humor and wisdom, making a complex subject both accessible and entertaining.

    • Lear more about us on our Skirts Up website
    • Find your Money Honey with Morgana Rae
    • Request to be on the show. Join our Network, Podmatch


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    1 hr and 6 mins
  • It's A Nine Year, Dr. Sue Part 2
    Dec 11 2025

    Dr. Sue McCreadie returns!! Dr. Sue delves into Samantha and Melissas year-long journey of personal development, focusing on patterns, breakthroughs, and challenges they faced.

    Sue introduces the 'soulful assessment' which looks at various life stressors to identify patterns. They explore numerology and tarot to understand each other's life paths and energies, finding that both hosts share the number nine, symbolizing elevation and humanitarian efforts.

    The discussion includes readings of specific tarot cards like The Hermit, The Empress, Emperor and The Hierophant, aligning their personal growth and shared mission. They also cover the significance of life seasons and the importance of embracing imperfections. Overall, the episode is an insightful and fun exploration of numbers, patterns, and personal development.

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    1 hr and 9 mins
  • Guided By Numerology with Dr. Sue
    Dec 4 2025

    At the mic today we have Dr. Sue McCready, a practicing pediatrician turned holistic practitioner and midlife transformation expert.

    As Samantha navigates through some humorous behind-the-scenes bloopers, the conversation quickly shifts to Dr. Sue's remarkable journey. From her extensive background in pediatrics to her transformative coaching for midlife women, Dr. Sue covers her holistic approach in helping women navigate life's complexities.

    The discussion spans various coaching techniques, including the use of tarot, numerology, and archetypes like the visionary mama, giver mama, and detail mama to foster personal growth. Dr. Sue also emphasizes the importance of inner work, especially for midlife individuals, to induce lasting positive change and healing. The conversation is rich with personal insights, intimate revelations, and practical advice that empower listeners to embark on their journey of self-discovery and transformation.

    This episode promises to be a trailblazer for anyone seeking motivation, tools for holistic healing, and a deeper understanding of their life's journey.

    • Lear more about us on our Skirts Up website
    • Get guidance by Sue McCready
    • Request to be on the show. Join our Network, Podmatch

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    1 hr and 1 min
  • We Listen and We Do Not Judge
    Nov 20 2025

    Samantha and Melissa wish the happiest of Thanksgivings to all their listeners!

    This year they hit hard on the importance of surrounding yourself with loved ones (particularly the family you choose), and personal growth.

    Melissa shares the emotions her divorce journey has led to and how she’s been finding positivity amidst challenges. Samantha reveals the impact their podcast guests have had on her career and personal growth. And somehow they fall into the rabbit hole of turning feelings of jealousy into admiration through self work.

    Tune in for an engaging conversation filled with honesty, challenges, laughter, and a peek at their unending journey of self-discovery and support.

    Side note: Are we Valley Girls?

    • Become a Squad member to get FULL recordings with our guest
    • Request to be on the show. Join our Network, Podmatch

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    57 mins
  • How To Forgive the Unforgivable, Katharine Giovanni
    Nov 20 2025

    Samantha and Melissa reflect on the joy and challenges of hosting this years charity event, highlighting concerns if next year they plan to continue the tradition. Shoutout to performers Carey and the Feel and headliner, Clejan.

    Shifting gears, they introduce Katharine Giovanni, an expert on forgiveness who shares a comprehensive system to achieve true forgiveness. Katharine explains the process while establishing its ok to be selfish. It's ok to forgive for self-healing and removing accumulated negative energy. She discusses steps for forgiving others, oneself, and even money.

    Katharine also explores past life impacts on present challenges, revealing insights on how unresolved issues traverse lifetimes. The conversation culminates into underscoring that true forgiveness can open doors to freedom, joy, and ultimately becoming the person one is meant to be.

    You'll be thankful you heard this one right before the holidays.

    • Become a Squad member to get FULL recordings with our guest
    • Start your journey of forgiveness with Katharine Giovanni .
    • Request to be on the show. Join our Network, Podmatch

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    1 hr and 14 mins