In this episode, we’ll look at gossip from a Christian perspective, including a leadership perspective from Pastor Marsha Crowder.

We'll examine why it feels good and suggest ideas about what to do instead.

We’ll discern the difference between gossip and processing and consider reflective questions that help us ponder the origination of gossip habits.

Finally, we’ll look at ways we can steer clear of gossip.

In this episode, we’ll look at Isaiah 53:5 and apply it to inner wounds, not just physical wounds.
We’ll discuss character and spiritual traits that help us heal.
We'll look at how the choices we make hurt ourselves and others, often in an effort to escape pain from past wounds.
Finally, we’ll apply the concepts of wound care to inner wounds and review some life skills that promote healing.
For life coaching or marriage coaching, contact I Heart Resolution Coaching @Iheartresolution@gmail.com
www.Iheartresolution.com

Link to What is Hurry Sickness? https://spotifyanchor-web.app.link/e/6DzmP0HEcGb

In this podcast, I discuss hurry sickness and its impact on our body, mind, and soul.

I provide definitions of hurry sickness and some symptoms to look for.

Finally, we'll look at ways to slow down and counteract hurry sickness and its effects.

This podcast contains several references to The Ruthless Elimination of Hurry by John Mark Comer, which I highly recommend.

For life or marriage coaching, contact me at Iheartresolution@gmail.com

For more information, go to www.Iheartresolution.com

In this episode, we’ll discuss 3 harmful habits – procrastination, negative self-talk, and fear of failure.

First, I’ll give you my thoughts on each habit then we’ll discover what the bible says and what experts have to say. Finally, I’ll discuss times when it’s okay or not okay, and we’ll examine ways to change harmful habits.

For Marriage or life coaching, contact I Heart Resolution Coaching @Iheartresolution@gmail.com

www.Iheartresolution.com

Works Cited

Dincic, J. (2023, 6 14). If you really want to change your life say good-bye to these 12 behaviors. Retrieved from HackSpirit: https://hackspirit.com/say-goodbye-to-these-behaviors-to-change-your-life/

Jabr, & Ferris. (2014, January/February). Speak for Yourself. Scientific American Mind, pp. 45-51.

Leaf, C. P. (2009). Who Switched Off my Brain. Southlake: Improv, Ltd>.

Warren, R. D., Amen, D. M., & Hyman, M. M. (2013). The Daniel Plan. Grand Rapids: Zondervan.

Wilson, C. P. (2021, 8 31). Psychology of Procrastination: 10 Worksheets and Games. Retrieved from PositivePsychology.com : https://positivepsychology.com/psychology-procrastination/

Blind spots are attitudes or weaknesses in your life that you cannot see or refuse to see, even though they cause conflict with others.

This podcast discusses why we often don’t actively seek to uncover our blind spots, how we compensate for ignoring them, and what we may be missing by avoiding them. I provide examples of how to discover your blind spots.

For life coaching, contact I Heart Resolution Coaching @Iheartresolution@gmail.com or visit my website at www.Iheartresolution.com

Is perfectionism stressing you out? This podcast looks at toxic perfectionism and the havoc it wreaks in our lives, cutting away at our well-being.

Do you have an overwhelming desire for acceptance and a fear of failure. This podcast can help you.

Resources:

Unstuck: Letting go of the myths keeping you from who you are created to be by Kim Anderson (2020)

Man's Search for Meaning by Viktor Frankl (1959)

Contact Chris Wilson Coaching @Iheartresolution@gmail.com

www.Iheartresolution.com

Master Your Mindset

In this episode, I discuss mastering your mindset which includes thinking on good things as directed in Romans 12:2.

I’ll talk about two mindsets and how they affect us and those around us. And finally, I’ll provide ideas for changing unproductive mindsets through reflexive questions.

Resources for this episode:

Adams, M. P. (2022). Change Your Questions Change Your Life. Oakland: Berrett-Koehler Publishers, Inc. .

Leaf, C. P. (2009). Who Switched Off my Brain. Southlake: Improv, Ltd>.

Warren, R. (2023, April). Free Your Mind From Destructive Thoughts.