Holy moly do we have a lot to cover this week!! The queen is engaged and we could not be happier for our close personal friend Taylor Swift!! Congrats to Travis as well, we can’t wait to see Swift on the back of your jersey this upcoming season! We take you step by step on how we found out about the engagement, where we were (spoiler alert: in line at Discount Tire) and how loud we screamed when we saw her Instagram post. We also discuss our thoughts about Sabrina’s new album Man’s Best Friend, including our initial fave songs and lyrics that already stand out. And would this be a SWS episode if we didn’t share weird experiences and societal observations?! Cue the stand up routine we involuntarily participated in at our local car wash, and the fight or flight experience we had at a hot yoga sculpt class. What a time to be alive!

xoxo, your sweaty sisters

Is there a nip in the air or is that just us?! It’s definitely just us. Guilty as charged: G has fallen off the deep end and is already drinking pumpkin chai lattes. In other news, we’re reverting to our middle school selves by going bowling (big bowling is on a mission to spread disease), shopping at Abercrombie in the mall (there’s a shortage of skinny mirrors), and watching Freakier Friday (Lindsay Lohan has never looked better and Jamie Lee Curtis carried the film on her back). Speaking of throwbacks, we’re addicted to low rise jeans and Addison Rae’s collab with Lucky. And who else is loving to show off their belly button lately?? Miss Taylor Swift herself. She’s really just like us. And we truly can’t go one episode without bringing her up. Sue us!

xoxo, your sweaty sisters

Today was an amazing day for annoying people, aka us! The sisters are in disbelief over their luck this week. A 2 hour podcast of Taylor Swift on New Heights?! TS12 announced?! False God playing in the background of Conrad Fisher and Belly almost kissing?! Demi Lovato and The Jonas Brothers reunited for a live Camp Rock mashup?! We can’t even process all the content we’ve just consumed. We literally have headaches and need to take a social media break. But the moral of the story is that life is worth living, people!

xoxo, your sweaty sisters

The sun is out and the sisters are sweating! Gab is looking extra tan and buff lately, and we only have the podcast and Tasha Franken’s arms video to thank. G is a single mom traveling nonstop for work. I mean somebody has to be the adult here! We talk at length about our favorite topics: the weather and how fast time is going. Can you believe it’s August already?! And kids are back in school?! Scary!! We chat about our love for Spotify, our experiences with meditation, Gab dabbling with magnesium, G’s hatred for caffeine, and the epidemic of dawgs out at airports. Put them away! We wrap up the ep addressing society’s obsession with making everything Dubai Chocolate coded. And is it a hot take to say Dubai Chocolate isn’t even that good?! Even IHOP is hopping on the trend! It’s getting out of hand and luckily we’re here to address it. What would you guys do without us!

xoxo, your sweaty sisters

Our 20th episode entails a lot of randomness, we're warning you now! If you’ve never had the pleasure of coming across a Frostedjake video, we are ecstatic to introduce his genius to you. Songs about Mosquitos, Sauvignon Blanc, Hugo Spritz, and Rotisserie Chicken are what you can expect from his account and we know you’re going to love it. From there, we chat about Jurassic World Rebirth (nobody who made the move is here, by the way), Bath & Body Works, Happy Gilmore 2, Cody Simpson, Drake’s new song featuring Central Cee, Lindsay Lohan slaying the house boots down and the Scottsdale nightclub scene. We also ask one of life’s biggest questions… is Dylan Efron hotter than Zac Efron? And G finds out she got completely bamboozled by a Rihanna fan account and is falling for AI images on Instagram. Boomer alert! Buckle in because this episode is a rollercoaster and even we don’t know where it’s going!

xoxo, your sweaty sisters

Happy Monday, everyone! Today the sisters talk nonstop about their favorite topic… Gabby’s close personal friend, Taylor Swift! We couldn’t go three minutes without diving into the Tayvis hard launch that shook the internet! We also discuss how every celebrity to ever be a celebrity is going to be in The Devil Wears Prada 2. May 2026 can’t come soon enough! We then read through the baby names Trisha Paytas chose not to use and genuinely could not predict that list if we had one million tries. The ep ends with some hot takes, societal beef, and also a huge announcement… SWS X SS aka the collab (that isn’t actually a collab) of the century. Today is the last Monday in July and you absolutely MUST run don’t walk to your nearest Sonic for a 99 cent slush. Add Nerds while you’re at it and thank us later <3

xoxo, your sweaty sisters

This week’s episode starts off strong with a brand new jingle! We hope you love our intro song! And if you don’t, keep it to yourself! Speaking of music, the sisters went to a Morgan Wallen concert and have much to discuss. It’s hard to be blown away when we’re comparing every stadium tour to Era’s, okay?! We also chat about the cheating CEOs who have taken the world by storm. Note to self: don’t bring your sidepiece to a Coldplay concert! And speaking of cheaters, we dig into the first two episodes that were just released for the brand new season of The Summer I Turned Pretty! We are big fans. And we mean big fans of Conrad Fisher, of course. Connie baby would love Sisters Who Sweat! We're sure of it!

xoxo, your sweaty sisters

Swag swag swag, on you

Chillin' by the fire while we eating fondue

I don't know 'bout me but I know about you

So say hello to falsetto in three two…

Welcome back to another episode of Sisters Who Sweat! We absolutely cannot get SWAG out of our heads, especially Sweet Spot which we are loving to hate. JB blessed us with this surprise album and his forever gorgeous voice. Other than yapping about the Biebs, we spoke about how we are philanthropic icons and volunteered at a food bank making homemade pizzas this past week. Somehow we made volunteering into a competition and pictured ourselves on an episode of Hell’s Kitchen or The Bear. It wasn’t that serious except to us, it was. We also introduced a new segment called Sweating Out the Small Stuff which is basically just an excuse for us to complain about insignificant things. If there’s anything small you want to sweat out, feel free to DM us and we just may respond! Only if you’re lucky!

xoxo, your sweaty sisters