Simply Real - Audio Blog cover art

Simply Real - Audio Blog

Simply Real - Audio Blog

By: Georgina Joel-Russell
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About this listen

 If you're bored with "Doing the work" but are still up for growth, this is for you. I'm Georgina, a practitioner of the Dolores Cannon Quantum Healing Hypnosis Technique (past life regression), an Intuitive Talk Therapist, and an author. I've recently removed myself from social media, but still have a yearning to share my learning, and this platform felt like a good place to do that. My real desire is to make self-awareness, growth and healing more fun, easier and less heavy and self-indulgent. Hopefully, I'll achieve this in my audio blogs, and perhaps even a touch of humour along the way.Georgina Joel-Russell Personal Development Personal Success
Episodes
  • Asking for help - Episode 2.

    Asking for help - Episode 2.
    Jan 30 2026

    Do you have a mental block when it comes to reaching out for help?

    Do you cringe at the idea of showing your vulnerability?

    Are you terrified of coming across as weak or needy?


    If your internal dialogue is screaming a big, fat "YES!" right now, this audio blog is for you.


    In this episode, I share with you my experience of loneliness and depression and how I am getting to grips with asking for help, plus some useful, easy and super grounded tools that I use to support my growth.


    Oh yeah, and a bit about my N.D.E (near-death experience) and how the experience has changed my perspective on loneliness.


    It's a good one, enjoy!


    All my love, Georgina xxx
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    16 mins
  • Revealing your needs - Episode 1.

    Revealing your needs - Episode 1.
    Jan 15 2026

    Ever wondered why you freak out at the small stuff?

    Blow your top during a trip to the supermarket or have road rage in the Marks & Spencer's car park?

    Well, aside from the fact that these locations can really bring out the worst in people, there is another reason: your emotional needs are not being met.

    In this episode of “Simply Real”, I explore this topic and offer you a chance to get to grips with what your emotional needs really are and how you can learn to take care of them, without resorting to yoga pants and hummus, of course!

    As always, I’ll do my best to add a touch of humour and bring growth and healing back down to earth, where they belong.

    I hope you enjoy the 15-minute ride, and I’m sending you all of my love as always, Georgina xxxx

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    13 mins
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