Asking for help - Episode 2.
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Asking for help - Episode 2.
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About this listen
Do you have a mental block when it comes to reaching out for help?
Do you cringe at the idea of showing your vulnerability?
Are you terrified of coming across as weak or needy?
If your internal dialogue is screaming a big, fat "YES!" right now, this audio blog is for you.
In this episode, I share with you my experience of loneliness and depression and how I am getting to grips with asking for help, plus some useful, easy and super grounded tools that I use to support my growth.
Oh yeah, and a bit about my N.D.E (near-death experience) and how the experience has changed my perspective on loneliness.
It's a good one, enjoy!
All my love, Georgina xxx
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