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She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

By: Julia Kraft
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About this listen

"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!2024 Personal Development Personal Success
Episodes
  • Proven Engagement Techniques from Top Public Speakers
    Jul 8 2025

    Want to truly connect with your audience and keep them engaged from start to finish?
    If your presentations sometimes feel heavy on information and light on spark, learning to engage your listeners will completely transform your delivery—and your impact.

    Top speakers know the secret to captivating an audience, and now it’s your time to shine.

    In this episode, you’ll learn:

    • Why engagement is the heart of confident, memorable public speaking
    • The golden rule of engagement that only the best speakers use
    • Four simple, actionable techniques to bring your content to life and hold your audience’s attention with ease

    For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

    If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.
    And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show!

    Thanks for listening! 💛

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    16 mins
  • Extreme Self-Care & Beyond: A Toolkit for Highly Sensitive Women
    Jun 24 2025

    If anxiety and panic have been constant companions—disrupting your mental health, relationships, and career for years (or maybe your whole life)—it’s time to discover the power of extreme self-care.

    In this episode, I share insights from my own journey with anxiety and what it truly takes to reclaim a sense of calm, confidence, and inner safety—both in daily life and in high-pressure moments.

    You’ll learn how to create a grounded foundation using daily rituals, mindset shifts, and practical strategies to feel more at ease, embodied, and fully expressed.

    ✨ In this episode, we’ll explore:

    • What hyper-vigilance is—and how to start feeling safe in your body
    • The real, underlying causes of anxiety (hint: there’s nothing wrong with you!)
    • The 3 core elements every woman needs to break free from anxiety patterns and regulate her state—naturally, and without medication

    This is your permission to slow down, tune in, and care for yourself on a deeper level than ever before.

    • For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

    If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

    And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show!

    Thanks for listening! 💛

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    19 mins
  • Public Speaking Success for Non-Native English Speakers
    Jun 10 2025

    Is English your second (or third) language? Do you feel self-conscious about your public speaking skills—especially in high-stakes situations?

    If you already find public speaking nerve-wracking, navigating it in a non-native language can feel even more overwhelming. But here's the truth: you can be confident, clear, and powerful—no matter what language you’re speaking.

    In this episode, I’ll share:

    • The common mindset trap that increases anxiety for non-native English speakers—and how to shift out of it
    • 3 simple strategies to stay grounded and speak with ease under pressure
    • How to embrace your unique voice and speak with authentic confidence

    Whether English is your second or fifth language, this episode will help you thrive as a speaker and show up fully as yourself.

    • For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

    If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.
    And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show!

    Thanks for listening! 💛

    Show More Show Less
    16 mins

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