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She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

By: Julia Kraft
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About this listen

 "She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!2024 Personal Development Personal Success
Episodes
  • The Blankout: Why It Happens and How to Recover

    The Blankout: Why It Happens and How to Recover
    Oct 21 2025

    Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what’s really going on in your brain and body, and how you can recover gracefully every time it happens.

    You’ll learn:

    • Why blankouts happen and the science behind your body’s stress response
    • Three practical steps to pause, recover, and regain control on stage
    • Tools to stay grounded, confident, and present so blankouts don’t stop you

    If you’ve ever frozen in front of an audience or struggled to find your words under pressure, this episode is for you.

    For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

    If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

    And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show!

    Thanks for listening! 💛
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    13 mins
  • Childhood Trauma & the Fear of Speaking: 3 Steps to Break Free

    Childhood Trauma & the Fear of Speaking: 3 Steps to Break Free
    Oct 7 2025
    16 mins
  • Feminine Energy vs. Masculine Energy on stage

    Feminine Energy vs. Masculine Energy on stage
    Sep 23 2025
    13 mins
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