[Watch episode here] In this Shaped season finale, we sit down with renowned sports commentator Hamish McLachlan, a man who has had a profound impact on Trent’s life in ways few people know. More than just a broadcaster, Hamish has been a mentor, friend, and a source of inspiration, shaping Trent’s journey both personally and professionally.

In this powerful conversation, Hamish opens up about his evergreen optimism, the mindset that has carried him through life’s toughest moments, and a family crisis that changed his perspective forever. He shares valuable life lessons about resilience, gratitude, and the importance of living fully—because, as he says, “we’re not guaranteed tomorrow.”

This is an episode filled with wisdom, self-development insights, and raw emotion, making it a must-watch for anyone seeking inspiration. Don't miss this rare glimpse into the life, values, and philosophy of one of Australia’s most respected sports voices.

💬 What’s the biggest life lesson you’ve learned from a mentor? Drop a comment below.

🔔 Like, subscribe, and hit the bell for more incredible athlete stories.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

#HamishMcLachlan #ShapedPodcast #LifeLessons #SelfDevelopment #SportsCommentary #Resilience #LiveWithPurpose #AFL #AthleteStories #MindsetMatters

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Shaped, we sit down with Ahmed Saad, former AFL player for St Kilda, to explore the defining moments that shaped his life and career. Ahmed made history as the first AFL player of Egyptian descent and experienced the highs and lows of professional football. However, his journey took an unexpected turn when he received an 18-month suspension after testing positive for a banned substance.

Ahmed opens up about the impact of his suspension, the lessons he learned, and how he rebuilt his life after AFL. From the mental resilience required to move forward to the self-development journey that followed.

Beyond football, Ahmed discusses his faith, cultural background, and how his experiences have shaped his perspective on life. His story is one of redemption, growth, and finding purpose beyond the game.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

#AhmedSaad #AFL #ShapedPodcast #StKildaFC #AthleteStories #SportsResilience #LifeAfterAFL #SelfDevelopment #OvercomingAdversity #BannedSubstance

Hosted on Acast. See acast.com/privacy for more information.

[Watch the episode here] Welcome to Shaped, the vodcast that dives deep into the lives of ex-professional athletes, uncovering the moments that shaped them both on and off the field.

In this episode, we sit down with Dane Swan, former Collingwood AFL superstar, Brownlow Medalist, and one of the game’s most unique personalities. Dane opens up about his incredible AFL career, the highs and lows of professional football, and the key moments that shaped him into the person he is today. From his rebellious early days to becoming one of the league’s most dominant midfielders, Dane shares insights into resilience, self-development, and life beyond sport.

We also discuss the transition from professional athlete to everyday life, the mental and emotional challenges of retirement, and the lessons he’s learned along the way. Whether you’re an AFL fan, athlete, or someone passionate about personal growth, this conversation is packed with motivation, mindset tips, and powerful life lessons.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

#DaneSwan #AFL #Collingwood #ShapedPodcast #AthleteStories #LifeLessons #SelfDevelopment #Resilience #Mindset #PersonalGrowth #SportsMotivation #collingwoodfc #podcast

Hosted on Acast. See acast.com/privacy for more information.