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Shaped by Trent Cotchin

Shaped by Trent Cotchin

By: Stitch Up
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About this listen

Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today.


From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through.


Hosted on Acast. See acast.com/privacy for more information.

Stitch Up Football (American) Social Sciences
Episodes
  • Shaped with Melissa Hickey

    Shaped with Melissa Hickey
    Sep 17 2025

    [Watch episode here] In this episode of Shaped, Trent Cotchin sits down with AFLW marquee player Melissa Hickey for an honest and powerful conversation about the things that have shaped her both on and off the field.


    From chasing her lifelong dream of playing AFLW to navigating the spotlight around same-sex relationships in sport, Mel speaks with authenticity about identity, love, and resilience. She opens up on deeper themes that affect us all, including ambiguous grief, the ongoing challenge of feeling “enough,” and the transformative journey of becoming a mum.


    Mel’s story is raw, real, and inspiring, highlighting the importance of vulnerability, acceptance, and the courage to embrace who you truly are.


    #MelissaHickey #AFLW #ShapedPodcast #TrentCotchin #WomenInSport #AFLWCommunity #SameSexRelationships #AmbiguousGrief #ParentingJourney #BeingEnough #AthleteStories #InspiringWomen #LifeAfterSport #AFLW2025 #resilienceinsports

    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
  • Shaped with Arryn Siposs: From St Kilda to the Super Bowl

    Shaped with Arryn Siposs: From St Kilda to the Super Bowl
    Sep 10 2025

    [Watch the episode here] In this clip from Shaped, Trent Cotchin sits down with former AFL and NFL player Arryn Siposs to talk about the incredible journey from St Kilda Football Club to punting on the world’s biggest stage in the NFL.


    Arryn opens up about the massive transition from AFL to NFL, the cultural and sporting differences between the two codes, and the mindset required to reinvent yourself as an athlete on the other side of the world.

    For many athletes, the highs and lows of sport can shape who they are beyond the field.


    Arryn shares openly about one of the toughest moments of his career, losing the Super Bowl, and the deep sense of shame he had to work through to move forward. His vulnerability is admirable and highlights that we all share similar emotions and beliefs.


    This is a raw conversation about resilience, reinvention, and perspective, showing that sport isn’t just about wins and losses, but about who you become along the way.


    #ArrynSiposs #ShapedPodcast #TrentCotchin #ExAthletes #AFL #NFL #AFLtoNFL #StKilda #SuperBowl #SportsPodcast #AthleteStories #SelfDevelopment #Inspiration

    Hosted on Acast. See acast.com/privacy for more information.
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    56 mins
  • Shaped with Nick O'Hern

    Shaped with Nick O'Hern
    Sep 3 2025

    [Watch episode here] In this episode of Shaped, we sit down with Australian golf great Nick O’Hern to talk about his career and personal life, including the hardest moment that ultimately shaped his journey to becoming a professional golfer. Known for his precision and mental strength, Nick opens up about resilience, setbacks, and the mindset it takes to perform at the highest level.


    Nick also reflects on one of the most remarkable achievements in golf history, being the only player to beat Tiger Woods twice in match play.


    This is an inspiring conversation about perseverance, growth, and the mental game of sport, showing that even the greats are shaped by their struggles.


    #golf #professionalgolf #nickohern #tigerwoods #interview #athlete #interview #podcast #shaped #shapedpodcast #shapedbytrentcotchin

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 1 min
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