(Watch the episode here) In this powerful full-length episode of Shaped, former Essendon captain Dyson Heppell opens up like never before. From the dark days of the Essendon supplements saga to the life-altering perspective gained through his relationship with “H Man”, Dyson shares the key people and moments that have shaped him.

At just 23, Heppell was forced to sit out the 2016 AFL season due to the WADA sanctions. It was a moment that cast a dark cloud over his football career and his personal identity. He speaks honestly about the emotional toll, the anger, and how it led him to redefine what football really meant to him.

Dyson reflects on the moments that “whacked him in the face” and helped him move from bitterness to forgiveness.

This is an episode about adversity, perspective, healing, and the deeper meaning of leadership and legacy.

#afl #football #podcast #essendonfc #dysonheppell #supplementsaga #personalstories #athlete #perspective #healing #forgiveness #legacy #leadership

Hosted on Acast. See acast.com/privacy for more information.

(Watch the episode here) In this powerful episode of Shaped, we sit down with Australian running legend Steve Moneghetti, one of the country’s most respected marathoners, to explore the defining moments, people, and experiences that have shaped his extraordinary life and career.

Steve opens up about his unexpected rise in long-distance running, including how he wasn’t even supposed to run the marathon at the 1986 Commonwealth Games, a race that would mark the beginning of a storied international career. From Olympic campaigns to elite competitions around the globe, Steve shares the physical and mental demands of being a world-class athlete.

Beyond the podiums and personal bests, Steve reveals a deeply personal story. This family tragedy occurred while he was away competing at the London Marathon, his first paid professional race. He reflects on the impossible decision he had to make and the lingering uncertainty around whether it was the right one.

This episode is a masterclass in resilience, sacrifice, and perspective, not just for runners but for anyone navigating life’s toughest calls.

#running #marathon #athlete #story #resilience #personalstory #podcast #stevemoneghetti #trentcotchin #sacrifice #perspective #resilience

Hosted on Acast. See acast.com/privacy for more information.

[Watch episode here] In this deeply honest episode of Shaped, Trent Cotchin sits down with AFL Hall of Famer Wayne Carey, widely regarded as one of the greatest players the game has ever seen. But beyond the accolades and on-field dominance lies a story of pain, personal growth, and redemption.

Wayne Carey opens up like never before, sharing the raw truth about his childhood, including a difficult relationship with his parents and running away from home at just 13 years old. He reflects on the moments that shaped him, both as an athlete and as a man.

No stone is left unturned as Wayne addresses the infamous Anthony Stevens scandal, his biggest regret in football, and how it took him until his 50s to truly begin to forgive himself. He shares how speaking to someone changed his life, giving him clarity, perspective, and healing.

This episode dives deep into mental health, emotional growth, personal accountability, and the truth behind the headlines.

#WayneCarey #AFLPodcast #ShapedPodcast #TrentCotchin #AFLLegends #SelfDevelopment #Forgiveness #MentalHealthAwareness #AthleteStories #AnthonyStevens #PersonalGrowth #Redemption #kangaroos #northmelbourne #aussierules #afl #aflpodcast

Hosted on Acast. See acast.com/privacy for more information.