In this episode of Shaped, Trent sits down with former Australian netball superstar Bianca Chatfield to dive deep into the mindset, leadership, and life lessons behind her extraordinary career.

Bianca Chatfield represented Australia 59 times between 2001–2014, winning World Championship gold, Commonwealth Games gold, and six national premierships across her time with the Melbourne Phoenix and Melbourne Vixens. As an eight-season captain and one of the most respected leaders in Australian sport, Bianca shares what truly shaped her success on and off the court.

We explore her journey into elite netball, the pressures of performing at the highest level, the evolution of her leadership style, and the transition into media and life beyond professional sport. From commentating Super Netball to competing on The Block to covering cricket for Fox Sports, Bianca opens up about reinvention, resilience, and finding purpose after retirement.

This is an inspiring conversation for athletes, leaders, coaches, parents, and anyone navigating growth, change, or high-performance environments.

This episode is proudly supported by Ezee Mobile.

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#BiancaChatfield #NetballAustralia #MelbourneVixens #MelbournePhoenix #AustralianNetball #SuncorpSuperNetball #WomenInSport #Leadership #HighPerformance #AthleteMindset #SportPodcast #ShapedPodcast #TrentCotchin #EliteAthlete #LifeAfterSport #CommonwealthGames #WorldNetballChampionships #Resilience #PersonalGrowth #SportsLeadership #NetballLegend

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In this Bathurst 1000 special, five-time winner and motorsport legend Steve Richards (Richo) joins us on Shaped. Coming from a famous racing family, Steve opens up about his journey from a humble New Zealand upbringing to the top of Australian motorsport.

Richo shares powerful insights into the sacrifices behind the scenes, the role of family support, and the resilience needed to succeed in racing. He reflects on his Bathurst victories, the evolution of his race preparation, and how he now dedicates his time to mentoring the next generation of drivers. Beyond the track, Steve talks about life after racing, finding balance, and why he believes true success is about happiness and fulfillment.

If you’re a fan of Bathurst, V8 Supercars, or motorsport legends, this conversation is packed with lessons on performance, teamwork, and living with purpose.

#motorsport #Bathurst1000 #racing #V8 #v8supercars #success #lifeaftersport

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[Watch the episode here] In this episode of Shaped, Trent Cotchin sits down with world-renowned mindset coach and mentor Ben Crowe to unpack the moments, people, and lessons that have shaped his extraordinary journey.

From a challenging childhood to working with Nike at the highest level of sport and business, Ben shares how grief, loss, and curiosity fueled his path toward becoming one of the most influential voices in personal development, leadership, and performance.

Best known for his work with athletes, including his time with the Richmond Football Club during their premiership era, Ben reveals the principles of mindset that unlock resilience, confidence, and vulnerability, whether on the field, in business, or in everyday life.

This thought-provoking conversation explores the power of storytelling, redefining success, the role parents play in shaping children’s intrinsic motivation, and why vulnerability is the key to authentic leadership and connection.

Key Takeaways from Ben Crowe:

• How childhood experiences shape mindset, values, and resilience
• Why grief can be a powerful catalyst for growth
• Lessons from Nike on storytelling and human connection
• Balancing confidence and belief in high performance
• Parenting and intrinsic motivation for the next generation
• The importance of vulnerability in leadership
• Redefining success through intrinsic values rather than external validation
• Why the journey of self-discovery never ends

#BenCrowe #ShapedPodcast #TrentCotchin #MindsetCoach #PersonalDevelopment #Leadership #Vulnerability #AthleteMindset #RichmondTigers #Nike #SuccessMindset #IntrinsicMotivation #SelfDiscovery #HighPerformance #SportsPsychology

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