Shannon Price, The Mind Mechanic cover art

Shannon Price, The Mind Mechanic

Shannon Price, The Mind Mechanic

By: Shannon Price The Mind Mechanic
Listen for free

About this listen

My goal in life is to change the way people see and treat themselves. To EDUCATE, EMPOWER AND EVOLVE

I’ve dedicated a huge portion of my life to help each person become the best version of who they are, one step at a time, and teach them how to continue to do this for life.

All episodes owned by The Mind Mechanic Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • PROCRASTINATION

    PROCRASTINATION
    Jan 21 2022

    All episodes owned by The Mind Mechanic

    How long has it been?  How long have you waited for something you really wanted?  Something you had to make happen.  A couple of months?  A year…5 years….your entire life?
    Show More Show Less
    17 mins
  • EMOTIONAL EATING...CHANGING THE PATTERN

    EMOTIONAL EATING...CHANGING THE PATTERN
    Oct 10 2021

    In our culture, we learn from a young age to avoid things that feel bad. Unfortunately, the ways we have found to distract ourselves from difficult feelings are not always in our best interests. Without the ability to tolerate experiencing life’s inevitable yucky feelings, you’re susceptible to emotional eating.
    Show More Show Less
    18 mins
  • YOU NEED A TEAM OF HEALTH AND WELLNESS EXPERTS

    YOU NEED A TEAM OF HEALTH AND WELLNESS EXPERTS
    Sep 27 2021

    You cannot have great physical health without great mental health and vice versa. When something comes up and you need help, it is imperative to have all of these professionals at your fingertips.
    Show More Show Less
    44 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.