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Self Love Club

Self Love Club

By: Ashley Ta
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About this listen

Welcome to the Self Love Club! 💓 A podcast channel for the woman who is ready to reclaim her power, embrace her true self, and learn to love everything that makes you, you! In each episode, I will dive into the transformative journey of self-love, explore the depths of confidence, and share uplifting pep talks designed to inspire and motivate you. I am so happy we can connect here, and I'm so excited you're a part of this very special club! 💋

XO,
Ashley Ta

© 2024 Self Love Club Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 🔒 The key to creating consistency.

    🔒 The key to creating consistency.
    Dec 23 2024

    Subscriber-only episode

    Hello friend! In today's training I will be talking all about the key to creating consistency in your routines and habits!
    Don't forget to pop over to our Facebook community for additional resources that you may find helpful in creating these consistency habits.
    https://www.facebook.com/share/g/1DWEJjprQG/

    I will see you there <3

    Love you all!

    XO, Ashley Ta

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    9 mins
  • 🔒 Shifting your mindset around food.

    🔒 Shifting your mindset around food.
    Dec 16 2024

    Subscriber-only episode

    Hello friend and welcome to the Self-Love club. In today's training I am going to be talking to you about shifting your mindset around food. But, disclaimer... I am NOT a nutritionist or a certified nutrition coach. Im just a girl who has been on her own up and down ride with her relationship/mindset with food, sharing how I am slowly working on replacing my own toxic thoughts around food. So, if you're ready to dive in and be asked some questions about your own relationship to food... let's dive in! <3
    Also, don't forget to pop into the Facebook group if you get time. I also shared the link to my Pinterest there if you want to see the food boards I mention in this training.
    https://www.facebook.com/share/g/19c4YJFbfY/

    Love you all, and remember... self love isn't selfish, it's necessary and YOU DESERVE THAT MY FRIEND!

    XO, Ashley Ta

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    16 mins
  • 🔒 Do you have an "all or nothing" mindset?

    🔒 Do you have an "all or nothing" mindset?
    Dec 9 2024

    Subscriber-only episode

    Hello my friend,
    Welcome back to the Self Love Club! I am so excited you are here for another training because today we are going to be talking all about the "all or nothing" mindset.

    As always, please feel free to come into our Facebook community and let's continue this conversation there.
    https://www.facebook.com/share/g/15mqT3XRs7/

    I hope you have an amazing week and look forward to connecting with you this week!

    Take care of yourself! Love you, friend!

    XO, Ashley Ta

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    16 mins
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