Self-Care Sunday 2022 cover art

Self-Care Sunday 2022

Self-Care Sunday 2022

By: Self-Care Sunday 2022
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Summary

Personal Development Personal Success
Episodes
  • How To Find Your Inner Self
    Sep 27 2022
    How to understand your inner self: *Schedule time for yourself. *Deeply think and reflect. *Show compassion towards yourself. *Allow yourself to heal. *Have conversations with yourself. *Work on your flaws.
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    10 mins
  • Prioritizing Self-Care Special Guest Shequana Hughes
    Jul 15 2022
    Shequana Hughes: CEO OF BUSINESS BALANCE SYSTEMS & The Black Book Club Podcast https://podcasts.apple.com/us/podcast/the-black-girl-book-club-podcast/id1627300394 https://www.facebook.com/groups/theblackgirlbookclubpodcast/?ref=share Today’s podcast we discuss how to balance Self-Care with having a busy schedule. How it is so important to take time out for yourself. You have to take care of self first before you can take care of anyone else. Follow us On: Facebook: The Change After Forty Podcast Instagram: The Change After Forty Podcast https://www.facebook.com/groups/5554236867936719/?ref=share_group_link ReplyForward
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    43 mins
  • “Walking in Your Devine Purpose”
    May 6 2022
    In this episode we are having an honest conversation about what hinders us and how we can begin walking in our devine purpose. Have your pen and paper ready to take notes. Please go and follow Coach Jacynta Brewton on http://linkedin.com/in/jacyntabrewton and Facebook.
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    1 hr and 5 mins
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