Self Care Is Not Selfish
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Self Care Is Not Selfish
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About this listen
Tropical vacation?
30 minute workout?
Trip to your favorite store ALONE?
If these things sound like they may never cross your path again, listen in today & let's chat self-care and mental health as a parent! It doesn't have to be complicated, difficult, or out of reach for you. You CAN be your best self!
Hey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.
As always, thanks for listening in!
Brittany
@brittany_lajoie
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.