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Seared

Seared

By: Paul Silva
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About this listen

If you're into saucy, taller-than-a-chef's-toque tales from the kitchen, then Seared - Stories From The Stove, is for you. Former chef (and current life coach), Paul Silva shares stories from his over 25 years as a chef and hospitality leader, breaks down the lessons that bubble up from them, and gives you insightful and helpful digestible actions you can take into all areas of your life. Think fireside chat with your wise-but-goofy uncle, with a splash of inspiration, spirituality, and sassiness.

© 2025 Seared
Art Cooking Food & Wine
Episodes
  • Episode 56: The Final Episode
    Apr 15 2025

    Don't worry - you won't find tears or maudlin goodbyes.

    But what I do share is how it's important to stay committed to what you enjoy, to stand in purpose, and to not give up on trying new things.

    Life is experienced throughout creative expression - what is yours to be?

    What will you lend your heart to? What will bring it joy and peace through turbulent times, and times of quiet?

    This podcast has been an oasis for me while going through tough times, and while there were times I did want to quit, I never did. I wanted to finish strong, and this is where we are now.

    It's been a delight to be here with you, and I share my final thoughts in this insightful and invigorating episode.

    If ANY of the episodes have helped you in any way, please drop a comment with your thoughts and messages. I would love to hear them!

    Thanks again for everything.

    Love, Paul

    To learn more about my Soulful Guidance sessions and to book, you can go HERE

    To join the wicked email list, go HERE

    To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

    You can also find me on TikTok, Instagram, Facebook.

    Watch the episode on YouTube as well!

    You can drop me a comment or question at: paul@paulsilvacoaching.com


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    19 mins
  • Episode 55: From Wasted to Wiser - How Self-Forgiveness Forged my Sober Journey
    Apr 5 2025

    Ever wonder why we sometimes know what's best for us, but still struggle to do it?

    In the latest (penultimate!) episode of Seared: Stories From the Stove, I'm exploring this as I reflect on my journey to 14 years of sobriety and the myth of the alcoholic chef. I used to look back with regret, wishing I'd changed sooner.

    But I've learned that we often go where feels safe, even if it's not serving us. This episode is about appreciating our past selves for getting us through, no matter how bumpy the ride. It's about recognizing the lessons learned and embracing our present, wiser selves.

    Tune in for a candid conversation with a powerful message for YOU.

    Also, before Monday April 7th, get the discount code for my Soulful Guidance Sessions - link below.

    The code is FOOL15 for 15% off!

    To learn more about my Soulful Guidance sessions and to book, you can go HERE

    To join the wicked email list, go HERE

    To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

    You can also find me on TikTok, Instagram, Facebook.

    Watch the episode on YouTube as well!

    You can drop me a comment or question at: paul@paulsilvacoaching.com


    Show More Show Less
    21 mins
  • Episode 54: The Difference Between Cooks and Chefs
    Mar 17 2025

    Ever wonder about the difference between a cook and a chef? It's not just about the kitchen, homie! While cooks excel at following recipes and executing tasks, chefs lead, create, and innovate. They do the cheffy things.

    This distinction goes beyond culinary skills; it's a mindset. A 'cook' mindset in daily life focuses on routine and consistency, while a 'chef' mindset embraces creativity, strategic planning, and adaptability.

    Think about it: are you just following the recipe of your life, or are you designing your own unique menu? (Gluten-free, if you must)

    By adopting a 'chef' mindset, you can transform your approach to personal growth. Challenge your routines, set ambitious goals, and embrace change. Shift from passively living to actively designing your life. Cultivate creativity, develop leadership skills, and seek innovative solutions to everyday challenges.

    Just like a chef elevates ingredients into something that is greater than the sum of the parts, you can elevate your life experiences by using the leadership skills of a chef.

    Are you ready to step into the role of the chef of your own life? Listen to my latest podcast episode to learn more about this! And of course, I offer coaching around this to help you step into your "inner chef"!

    To learn more about my Soulful Guidance sessions and to book, you can go HERE

    To join the wicked email list, go HERE

    To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

    You can also find me on TikTok, Instagram, Facebook.

    Watch the episode on YouTube as well!

    You can drop me a comment or question at: paul@paulsilvacoaching.com


    Show More Show Less
    28 mins

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