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Sage Women

Sage Women

By: Sage Womens Health
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About this listen

Sage women is a podcast full of real conversations with health professionals, coaches, dieticians and real women, sharing stories about perimenopause, menopause and a range of women's health issues. We talk about the common menopause symptoms like hot flushes, weight gain, anxiety and mental health, and provide insights, tips and solutions to help women manage their symptoms naturally with evidence based lifestyle interventions including CBT, dietetics, sleep science, exercise and nutrition.Sage Womens Health Personal Development Personal Success
Episodes
  • Beyond Correlation: Uncovering the Causes of Disease in Women's Health
    Jun 1 2025

    In this episode, we sit down with Dr. Michael Liebman, a leading voice in personalized medicine, to explore how data, disease modeling, and global collaboration are reshaping women’s health. From breast cancer to menopause, Dr. Liebman explains why current approaches fall short—and how more accurate, individualized risk profiles can unlock safer, smarter care.


    Discover what it will take to move beyond “one-size-fits-most” healthcare and what his groundbreaking research could mean for the future of women everywhere.

    Learn more about Dr Liebman's work: https://ipqanalytics.com/

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    37 mins
  • The Social Brain and Women's Health: Unravelling the Science
    May 18 2025

    In this episode, Sarah and Melanie dive deep into the social brain—a critical yet often overlooked aspect of women's health. They explore the science behind sex differences in the brain, the remarkable plasticity of the female brain, and the transformative changes that occur during pregnancy. With a focus on evidence-based insights, they discuss the importance of science-first communication in women’s health and why individual experiences matter when improving health outcomes. Join them for a thought-provoking conversation that challenges misconceptions and highlights the power of thoughtful, research-driven discussions.


    Connect with Sarah: https://drsarahmckay.com

    Take Sarah's free micro course in neuroscience https://drsarahmckay.com/free-micro-course/

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    40 mins
  • Menopause at Work: Supporting Nurses & Midwives for a Healthier Future
    May 4 2025

    Nurse Director Joanne Reid shares initial findings from her PhD research on the experiences of nurses and midwives navigating menopause in the workplace. She discusses the challenges of menopause symptoms, their impact on work performance, and the critical need for better support systems. Jo highlights her study within Western Australia's North Metropolitan Health Service and explains why retaining experienced staff is essential for high-quality patient care. With a deep passion for human connection and storytelling, Jo explores how her research could shape healthier, more inclusive workplaces for current and future generations.

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    29 mins

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