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SOFT in Practice

SOFT in Practice

By: Misty Gibson PhD
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About this listen

 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Rowan’s Rediscovery: Postpartum and Finding a New Normal

    Rowan’s Rediscovery: Postpartum and Finding a New Normal
    Oct 13 2025

    After childbirth, Rowan felt disconnected from their core and touch. Discover how SOFT’s gentle sensing practices and permission to grieve help parents reconnect and find a new normal in their bodies.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
  • Malik’s Armor: The Weight of Racial and Cultural Trauma

    Malik’s Armor: The Weight of Racial and Cultural Trauma
    Oct 6 2025

    Malik carried chronic tension in his chest and jaw from years of racial and cultural stress. This episode explores SOFT’s culturally attuned approach to body mapping, survival wisdom, and honoring intergenerational experience.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
  • Tanya’s Transformation: Living With Chronic Pain

    Tanya’s Transformation: Living With Chronic Pain
    Sep 29 2025

    Tanya lived with fibromyalgia and constant pain, feeling at war with her body. Learn how SOFT’s self-compassion tools, comfort mapping, and micro-practices made space for more ease and resilience.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
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