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SOFT in Practice

SOFT in Practice

By: Misty Gibson PhD
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About this listen

 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Elena’s Story: Pelvic Pain and the Power of Permission

    Elena’s Story: Pelvic Pain and the Power of Permission
    Sep 1 2025

    Elena struggled with chronic pelvic pain and discomfort during intimacy until she tried SOFT’s gentle, permission-based approach. This episode explores how honoring the body’s “no” and celebrating small shifts can open new possibilities for healing.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
  • Integration: Bringing SOFT Into Your Everyday Life

    Integration: Bringing SOFT Into Your Everyday Life
    Aug 25 2025

    Learn how to make embodied healing part of your daily routine. Discover SOFT micro-practices, examples for daily integration, and how small moments of attention can lead to meaningful, sustainable change in your relationship with your body.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
  • Medical Trauma & Body Autonomy: Reclaiming Your Relationship with Your Body

    Medical Trauma & Body Autonomy: Reclaiming Your Relationship with Your Body
    Aug 18 2025

    Explore how medical trauma and loss of body autonomy impact fascia and nervous system regulation. This episode offers validation, practical tools for rebuilding trust, and gentle ways to reclaim your relationship with your body after difficult medical experiences.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 mins
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