Welcome to September, friends! In this heartfelt episode, I open up about the struggles we all face with self-doubt, unworthiness, and the belief that we should be able to fix things on our own. I share my own journey of learning that asking for help isn’t weakness—it’s wisdom, and it’s exactly how God designed us to live. Vulnerability has become my superpower, and I encourage you to embrace yours, too. We talk about the importance of community, drawing on scripture to remind us that we are called to encourage and build each other up. I invite you to consider joining the Set Free Sisterhood group, a safe and supportive space for faith-focused women who want to break free from the cycle of drinking and find true healing. You’ll hear real testimonies from women who have experienced transformation and freedom, and I share how our group meets every other Thursday night, with ongoing connection through our WhatsApp chat. If you’re tired of doing this alone, know that you are worthy of support and healing. Reach out to me at michelle@setfreesisterhood.com if you have questions or want to schedule a one-on-one call. Let’s walk this journey together—because you don’t have to fight this battle alone.

JOIN NOW:

https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/

Hey beautiful friends! In this episode, I’m diving deep into the truth that “thoughts aren’t the boss of you”—even though sometimes it really feels like they are. I share my own experiences with those moments when a thought comes out of nowhere and suddenly you’re spiraling into stress, fear, or cravings. We talk about how our brains are wired to keep us safe and how old patterns can pop up, even after years of growth. I want you to know you’re not alone in this, and there’s nothing wrong with you if you still get hijacked by old thoughts or temptations.

I walk you through what to do when you feel triggered—how to pause, breathe, and observe what’s really going on, both in your mind and your body. I share why it’s so important to give yourself grace, celebrate your wins (even the small ones!), and remember that you always have a choice in how you respond. We also chat about the power of community and support, and I invite you to join “The Collective,” my group starting September 11th, where we’ll meet every other Thursday to connect, be coached, and grow together. If you’re not on my email list yet, head over to setfreesisterhood.com to join and stay updated on all the latest.

Remember, you can’t always control what pops into your mind, but you can control what you do next. Give yourself permission to pause, breathe, and choose your next step with intention. I’m cheering you on every step of the way!

Check out the link in the show notes to sign up for the Set Free Sisterhood Collective, or email me anytime at michelle@setfreesisterhood.com if you have questions or just want to connect. I can’t wait to walk this journey with you, sister. You are not alone!

JOIN NOW:

https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/

Hey sister, I’m so excited to share that I’ve just opened the doors to the Set Free Sisterhood Collective! This is a private, faith-based community I created just for you—a safe place where you can show up as you are, without judgment, labels, or shame. Whether you’re looking to live alcohol-free, cut back, or just need some encouragement and real connection, you belong here. We’ll be meeting bi-weekly starting September 11th, and I want you to know this is all about support, accountability, and being truly seen by women who get it.

In this episode, I talk about the struggles we face when trying to break old habits, and I share some powerful questions you can ask yourself to get clarity and move forward. I also read a couple of beautiful testimonials from women who have found hope and transformation in this community. If you’re craving a space where you can be honest, get encouragement, and grow in your faith, I’d love for you to join us.

Check out the link in the show notes to sign up for the Set Free Sisterhood Collective, or email me anytime at michelle@setfreesisterhood.com if you have questions or just want to connect. I can’t wait to walk this journey with you, sister. You are not alone!

JOIN NOW:

https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/