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SELFHOOD

SELFHOOD

By: Nia Waithe
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About this listen

Hosted by your homegirl for LIFE, Nia, Selfhood is more than just a podcast—it’s a journey to discover your truest identity. Every episode dives deep into the foundations of self-discovery, offering insights on everything from personal values to the places and people that shape us. Rooted in authenticity, individuality, and purpose, Selfhood provides tools, stories, and a whole lot of real talk to help you construct the most important project you’ll ever take on: yourself. Tune in, grab your journal, and get ready to build. The next stop is Selfhood.Nia Waithe Personal Development Personal Success
Episodes
  • SELF-AWARE (The Open House)
    Feb 24 2025

    You’ve built your Model Home of Identity from the ground up, and now it’s time to step fully into your power! In this season finale of Selfhood, Nia helps you embrace your strengths and become the Super Self-Aware Hero of your own journey. Strengths aren’t just talents or skills—they're the traits, habits, and qualities that make you resilient, unique, and unstoppable.

    In this episode, Nia breaks down how to identify, develop, and leverage your strengths in everyday life. She’ll guide you through recognizing patterns in your abilities, overcoming self-doubt, and stepping into your fullest potential with confidence. This is your moment to see how everything—the foundation, the values, the struggles, the growth—comes together to create the strongest version of you.

    Get ready to activate your superpowers, reflect on your personal evolution, and walk away knowing exactly how to own your selfhood like never before. Because now? You more good in your hood than you ever were before. And of course, this wouldn’t be Selfhood without finishing strong!

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    8 mins
  • SELF -MOTIVATION ( The Appraisal)
    Feb 3 2025

    What does it mean to live with purpose? In this episode of Selfhood, we’re exploring the "L" in V.I.T.A.L.S—Life Mission—and the meaningful goals that shape who you are.

    Your life mission isn’t just about career ambitions or success; it’s about the deeper why behind what you do. We’ll dive into how to uncover what truly fulfills you, how to set goals that align with your values, and how to create a vision for the life you want to lead.

    If you’ve ever wondered what impact you’re meant to make, this episode is for you. Tune in and start defining your path forward!

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    11 mins
  • SELF-CARE (The Routine)
    Jan 20 2025

    Ever wonder why some tasks feel effortless at certain times of the day while others leave you drained? In Episode 8 of Selfhood, we’re diving into biorhythms—your body’s natural clock—and how understanding them can help you maximize your energy, creativity, and focus.

    From morning rituals to late-night musings, this episode explores how your daily rhythm shapes your productivity and well-being. Learn how to align your activities with your body’s natural highs and lows to create a schedule that works with you, not against you.

    Tune in to unlock the secrets of your internal clock and find your perfect flow!

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    9 mins
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