Running for Beginners

By: 22Resolutionists
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  • Summary

  • Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance

    S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
    May 2 2025

    In episode 12 of the Running for Beginners podcast, host Mike F interviews Physical Therapist Jake McCain. They discuss when runners should seek physiotherapy, its benefits, common injuries, and treatment options. Additionally, Mike offers a discount code for KlearProtein.com and Quantum Energy Squares. Listeners are encouraged to engage with the podcast.

    The post S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance first appeared on Running-for-Beginners.
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    49 mins
  • S1 E11 Training plans for new runners : Popular devices and distance options

    S1 E11 Training plans for new runners : Popular devices and distance options
    Apr 11 2025

    In episode 11 of the Running for Beginners podcast, host Mike F discusses training plans for new runners, including device recommendations and distance options. He offers a discount code for KlearProtein.com and encourages listeners to support the show by following, rating, and subscribing on their preferred podcast platforms.

    The post S1 E11 Training plans for new runners : Popular devices and distance options first appeared on Running-for-Beginners.
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    26 mins
  • S1 E10 Common Injuries for New Runners: Prevention and Treatment Options

    S1 E10 Common Injuries for New Runners: Prevention and Treatment Options
    Mar 15 2025

    In episode 10 of the Running for Beginners podcast, Mike Fleming interviews Dr. Chip Roeder about running injuries, treatments, and prevention. Listeners are reminded to consult their medical providers for advice. The episode encourages feedback and subscriptions to the podcast on various platforms for continuous support and interaction.

    The post S1 E10 Common Injuries for New Runners: Prevention and Treatment Options first appeared on Running-for-Beginners.
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    54 mins

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