In Season 2 Episode 7 of the Running for Beginners podcast, host Mike Fleming showcases an inspiring father-son running journey featuring 5-year-old Cyrus and his father, John. Their story highlights the joy of running and its potential to strengthen family bonds. Listeners can also access exclusive discounts from fitness brands.

The post S2 E7: Running Together: A 5-Year-Old Boy and His Dad Share Their Inspiring Father-Son Running Journey! first appeared on Running-for-Beginners.

In Season 2 Episode 6 of the Running for Beginners podcast, host Mike Fleming interviews Sherri Kamigua, a busy mom who, along with a friend, transformed her life by running. They lost over 60 pounds each and completed their first marathon together. The episode offers inspiration for new runners and training insights.

The post S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles! first appeared on Running-for-Beginners.

In Season 2 Episode 5 of the Running for Beginners podcast, host Mike Fleming interviews running coach Drew Connor, who combines running training with nutritional insights. They discuss effective training plans, fueling for endurance, overcoming plateaus, and navigating fitness trends. Listeners receive practical tips and can find discounts on nutritional products.

The post S2 E5: Running Coach- The powerful connection between training, fueling, and performance. first appeared on Running-for-Beginners.