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Running Scared Media

Running Scared Media

By: Jamie Roberts & Robert Lendrum
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About this listen

Welcome to Running Scared Media!

In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step.


Whether you're training for your first 5K or your next 50K, every step has a story.

Explore all our amazing shows, including:


- Running Buddies: In-depth interviews with incredible runners.-

- Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes.

- Rucking Around with Ari: A dedicated show for all things rucking.

We also create original horror audio narratives intended to motivate joggers (aka jogcasts).

© 2025 Running Scared Media Hygiene & Healthy Living Personal Development Personal Success Running & Jogging
Episodes
  • Running Buddies featuring Ragna Debats

    Running Buddies featuring Ragna Debats
    Nov 11 2025

    On today's show we are thrilled to be running with Ragna Debats a champion who has won major races like the Marathon des Sables and UTMB CCC. We discuss Ragna's transition from the sport of equestrian to her celebrated running career and how her background may have provided a foundational mental fortitude for ultra-running. The discussion also touches on the increased popularity of running, Debats' personal challenges with performance pressure following major wins, and her future goals, including establishing a trail running school in Spain near Girona.

    To find out more information about Ragna's coaching and training centre, you can find her on Instagram @debatsragna

    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Show More Show Less
    43 mins
  • Interview with Nick Davis (Cinderuck)

    Interview with Nick Davis (Cinderuck)
    Nov 7 2025

    On todays show, host Ari Fleeman talks to Nick Davis, the innovator behind a new fitness product called the Cinderuck. They discuss the Cinderuck, a backpack designed to incorporate a standard cinder block for rucking and hybrid workouts, providing a cost-effective alternative to traditional rucking plates and specialized gear.

    Davis explains that the product originated from his experiences in the F3 workout community and the need for an easy-to-transport, low-cost weight solution, particularly for traveling. They also cover the current rucking industry landscape, the challenges of manufacturing and product development, and the Cinderuck's intended market. An interesting conversation with an innovator in the space.

    You can find Nick on Instagram @CINDERUCK

    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Show More Show Less
    34 mins
  • Sole Sisters - NYT Games

    Sole Sisters - NYT Games
    Nov 4 2025

    On todays show, Soul Sisters co-hosts Justine and Kylie do battle in a unique competition combining mental and physical challenges. The hosts devise a game inspired by The New York Times mini-games, challenging each other with Wordle, a custom Crossword puzzle, Strands, and Connections, tallying up their completion times for each game. After the puzzle segment, the hosts compare their cumulative game times to their individual times for running one mile, aiming to determine a final winner based on the lowest total time for both the puzzles and the run. The sisters also discuss the hippocampus and the scientific evidence surrounding whether running can improve brain function!

    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Show More Show Less
    40 mins
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