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Ep. 39 – Tamra Talks Owning Your Body & Busted Marriage Myths

This week we go deep, starting with Tamra’s raw honesty about what it means to own your body — from health struggles to finding confidence poolside in Vegas. From there, we bust the marriage myth that “submission means silence,” and the conversation gets real about leadership, communication, and respect inside a marriage.

We also put Dutch Bros’ fall lineup to the test in another round of Test Kitchen (spoiler: cookie butter lattes earn some side-eye), and break down the highs, lows, and sticker shock of our Vegas trip. To close, we react to a Tonight’s Conversation clip that sparks a bigger debate about gender roles, alpha energy, and what it really means to be a partner.

It’s funny, heartfelt, and a little fiery — the kind of mix that keeps our Runners coming back every week.

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Ep. 38 – A Marriage Myth Busted and a Taylor Swift Fight

This week we debut our new segments with a bang — kicking things off by busting the marriage myth that “marriage kills your freedom.” From there, things get lively when a Taylor Swift debate breaks out, and let’s just say not everyone saw eye to eye. We also give Dutch Bros’ “Double Rainbow” Rebel its first official Test Kitchen review (spoiler: two and a half windmills).

It’s shorter than our usual run because Tamra was under the weather, but there’s still plenty of laughs, real talk, and the chemistry our Runners tune in for every week.

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Ep. 37 – You Can’t Keep Calling People Stupid

Sidney says sometimes you have to call it like it is—even if that means telling someone they’re stupid. Tamra isn’t so sure. In this episode, the two of them debate the fine line between being blunt and being disrespectful, and whether removing yourself from a situation is better than calling it out directly.

The discuss and apology call she gently pushed him to make to his good friend Reavis, this episode mixes honesty, humor, and a little bit of chaos.

We also tackle the myth of “work-life balance,” react to Issa Rae’s take on friendship, and admit how hard it can be to actually show up for the people who matter most. And, of course, it wouldn’t be Running in Slow Motion without a Dutch Bros experiment gone sideways.

It’s messy, it’s funny, and it’s real—proof that marriage and life aren’t about perfection, they’re about working through the tension together.

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