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Running Commentary

Running Commentary

By: Rob Deering and Paul Tonkinson
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About this listen

 Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.Rob Deering and Paul Tonkinson Copyright 2025 Running & Jogging
Episodes
  • Rob's Race To The King Report

    Rob's Race To The King Report
    Jul 3 2025
    Fresh from West Sussex, Rob has just run the 100k Race To The King, and is keen to tell Paul about it on a recovery run round Wanstead. Featuring heat, lost affirmations, a bonus 2.7km, all kinds of runners and walkers, friends on the trail, from the seaside to the hills, falling over and not falling over, half way (less than half way), the heat intensifying as the trail lengthens, companionship, tennis, road rage, a friend on a hill at 80k at sunset... and on and on into the darkness. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 24 mins
  • Is Rob Ready?

    Is Rob Ready?
    Jun 26 2025
    With Rob's Race To The King just days away, and Paul just not running much, the boys take a gentle jog round Clissold Park. Featuring writing over running, Aberdeen boot camp, a deep dive into sounds & smells - and interesting words for both - and some words of wisdom ahead of the long trail. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
  • But WERE We In Hyde Park?

    But WERE We In Hyde Park?
    Jun 20 2025
    Paul and Rob loop London’s poshest parks and catch up. Featuring high-end dogs, international ponies, world-class comedy, a pitch for planking, the luxury of low-key family life, and what you can learn from a rubbish run. SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 mins

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