Episodes

  • Champagne Problems: Hidden Books, Holiday Magic & the Return of Good Rom-Coms
    Nov 26 2025

    Any takeaways from this episode?

    This week, we’re heading straight into the French countryside — where the champagne is crisp, the men have fantastic accents, and apparently everyone has access to an impossibly charming bookstore.

    Think:
    📍 The French countryside
    📍 Stoic Germans
    📍 Champagne (so much champagne)
    📍 Silly heirs & family drama
    📍 Hidden childhood books
    📍 Bookstore kisses
    📍 And two incredibly emotionally mature adults

    What We Get Into This Episode

    ❤️ Why this movie restored our faith in rom-coms

    After months of mediocre rom-com chaos, Champagne Problems came along like a warm baguette to the soul. Real adults! Healthy communication! No messy exes showing up at the 11th hour!

    💬 The “grown-ass-adult energy” of both leads

    We talk about why Sydney and Henri might be two of the most refreshingly secure rom-com characters in years.
    No games.
    No nonsense.
    Just actual vulnerability and direct communication.
    Honestly? Revolutionary.

    📦 Why people “fall in love” while traveling

    Kira unpacks why vacation romance hits different — and why it’s SO much easier to be your real self when you don’t think you’ll see someone again.

    ☕ Safety PSA: The one moment that wasn’t it

    Listen, sleeping with a charming French stranger your first night abroad sounds romantic, but we break down why it's also… not always the safest move.

    🛍️ The emotional maturity we loved to see

    Including the tiny, beautiful moment when Sydney sets a boundary between Henri and his dad — without inserting herself or playing savior.

    🤣 The comedy MVPs: Roberto & Otto

    We pull the best lines, including:

    • “My body is a temple. Mine is more of a bouncy castle.”
    • “I drink champagne, I throw parties, and I know things.”

    📚 The big love lesson: Love doesn’t need chaos to be interesting

    This movie proves that two kind, grounded humans with good values are compelling enough to carry a story.
    Drama optional.
    Champagne mandatory.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    40 mins
  • Merry Little Ex-Mas - Conscious Uncoupling, Gingerbread Throwdowns & One Extremely Messy Holiday Rom-Com
    Nov 20 2025

    Any takeaways from this episode?

    Welcome to the Rom-Com Rescue Holiday Extravaganza! Six holiday rom-coms over the next six weeks!

    Conscious uncoupling, gingerbread throwdowns, one last “totally normal” family Christmas, inconvenient new crushes… and Pierson Fode in candy-cane underwear. That’s right. We went there.

    This week on RomCom Rescue, Kira and Dr. Izzy break down Netflix’s brand-new 2025 holiday rom-com Merry Little Ex-Mas starring Alicia Silverstone, Oliver Hudson, Jamila Jamil, and Pierson Fode— and let’s just say:
    It is was rough for us.

    Not magical. Not cozy. Not even Hot Frosty-level cute.

    But it is full of relationship red flags, questionable choices, unmatched chaos, and enough emotional immaturity to keep two therapists busy until 2028.

    We cover:

    🎄 Conscious Uncoupling… or Conscious Unraveling?
    Why this movie is basically a PSA for “please don’t date people who aren’t actually divorced yet.”

    🍪 The Gingerbread House Incident Heard ‘Round the World
    Unregulated emotions, public meltdowns, and one truly tragic cookie crime scene.

    ❤️ New Crushes, Old Wounds & Pierson Fode
    Why he was here. Why he should’ve been an elf. And why none of it made sense.

    👨‍👩‍👧‍👦 The Kids Who Deserved Better
    Divorce logistics, blurred boundaries, holiday blending gone wrong, and the parenting decisions that had us yelling at our TVs.

    🌱 Kate’s Villain Era (and Environmental Rage)
    Control issues, projection, victim mindset, and why being “right” doesn’t make you good at relationships.

    🏡 Why the Ending Doesn’t Actually Fix Anything
    Indoor grills are not couples therapy.
    Perfume ≠ emotional maturity.
    And “let’s just go back to how things were” is not a plot arc.

    💡 Love Lessons (If We Squint)
    – Don’t date someone mid-divorce.
    – Don’t bring new partners home for the holidays when your marriage isn’t actually over.
    – Take responsibility for your choices.
    – Stop projecting your fears onto your kids.
    – And for the love of Santa: get a therapist before you get a rebound.

    📉 The Final Verdict:
    Tacos: 1/5
    Love Lessons: 1/5
    Butterflies: 0
    Plot Holes: Infinity

    🎧 LISTEN NOW

    Find RomCom Rescue wherever you get your podcasts — Apple, Spotify, Amazon, Google, PocketCasts — all the places.

    Next week: We’re tackling Champagne Problems (Netflix, Nov 19) with Minka Kelly & Tom Woznicka.
    Fingers crossed it’s better. (It has to be. Right?)

    And remember:
    We believe we create our own happily ever afters… and please, for the love of god, don’t date people before they’re divorced.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    39 mins
  • The Wrong Paris: Fake Fairytales, Cowboy Abs & the Truth about Reality Dating Shows (with Nick Thompson from Love Is Blind)
    Nov 13 2025

    Any takeaways from this episode?

    Down-on-their-luck artists, reality dating chaos, mean girls and sabotage—The Wrong Paris has all the ingredients of a romcom…and almost none of the actual love lessons.

    This week on RomCom Rescue, Kira and Dr. Isabelle break down the 2025 Netflix romcom The Wrong Paris starring Miranda Cosgrove and Pierson Fodé—and they’re joined by Nick Thompson from Love Is Blind Season 2 and president of the UCAN Foundation (Unscripted Cast Advocacy Network).

    Together, they pull back the curtain on reality dating shows and ask:

    Are these setups actually about love—or just entertainment dressed up as a fairytale?

    In this episode, we get into:

    • The Wrong Paris recap
    • Reality dating shows vs real love
    • Manipulation, archetypes & editing
    • Women competing vs actually connecting
    • Paradox of choice & dating apps
    • Avoidance, independence & self-protection
    • Will Dawn & Trey make it?
    • Nick’s reality check on “success stories”

    Guest Spotlight: Nick Thompson

    Nick Thompson is a former cast member from Love Is Blind Season 2 and the President of the UCAN Foundation (Unscripted Cast Advocacy Network), a nonprofit that supports reality TV contestants’ mental health, rights, and wellbeing while advocating for industry reform.

    Watch & Connect

    • 🎥 Watch: The Wrong Paris — currently streaming on Netflix
    • 🧠 Learn more about UCAN: Go to the UCAN site to support their work with reality TV cast members.
    • 💌 Share your hot takes:
      • Was The Wrong Paris relationship goals or a walking red flag parade?
      • Vote in our Instagram polls and DM us your thoughts.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    1 hr and 14 mins
  • Interfaith Couples, Romantic Nightstands & Why You Shouldn’t Date Your Therapist: Nobody Wants This (Season 2)
    Nov 8 2025

    Any takeaways from this episode?

    Underwhelmed and a little fired up: we unpack Season 2’s recycled arcs, interfaith stalemates, weaponized ‘good guy’ energy, and a wildly unethical storyline.

    Spoiler alert: We spoil Season 2 of Nobody Wants This (Netflix). Proceed caffeinated.

    This week Kira and Dr. Isabelle dive into Season 2 of Nobody Wants This with Adam Brody and Kristen Bell—and why, despite stellar performances, the story stalls.

    We break down the interfaith impasse (values vs. pressure), Noah’s performative “good guy” pattern, and how a nightstand somehow became peak romance.

    We also cover Esther/Sasha’s whiplash baby talk, Morgan’s messy choices, and the biggest red flag of all: a therapist who dates a (very recent) former client. We talk power dynamics, love-bombing, and why “leaving an abuser” scenes on TV skip the most dangerous part in real life.

    Bright spots? Joanne’s divorced parents modeling mature, joyful post-marriage connection—and Rebecca living her best life.

    Tacos were stingy this week, but the conversation’s meaty.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    45 mins
  • College Friends, Lousy Exes & “You Don’t Own Me” — The First Wives Club (1996) | Diane Keaton Tribute
    Oct 30 2025

    Any takeaways from this episode?

    To celebrate the incomparable Diane Keaton, we’re revisiting the friendship-forward classic The First Wives Club (1996) starring Diane Keaton, Bette Midler, and Goldie Hawn—a sharp, funny heist-of-the-heart about loyalty, divorce, and getting your voice back. We unpack what still works, what didn’t age well, and the modern love lessons anyone can use.

    In this episode you’ll learn:

    • Why friendship is a legit love story (and how to nurture it)
    • What self-abandonment looks like (and a simple test to catch it)
    • How “cool-girl” ambiguity creates heartbreak—and a one-line clarity script to prevent it
    • Money, power, and ‘90s gender roles (plus: “where were the lawyers?”)
    • Spot-the-red-flag therapy ethics from a wild plotline
    • Confidence vs self-worth (and why external validation backfires)
    • Aging, attraction, and building relationships that fit your life

    Hosts:

    • Kira Sabin — Healthy dating educator, certified coach, positive psychology practitioner
    • Dr. Isabelle “Izzy” Morley — Licensed clinical psychologist, EFT-certified couples therapist

    Where to watch the movie: Free (with ads) on Pluto TV and YouTube (availability may change).

    We talk about:

    • Friendship as a love story
    • Self-abandonment: signs, costs, and repairs
    • 90s gender roles, money control & legal realities
    • Ethics corner: the therapist subplot (red flags to know)
    • Confidence vs self-worth (and how to build the latter)
    • Clarity over “cool-girl”: the one question to ask
    • Aging & attraction: making love on your terms
    • Favorite lines + what still holds up
    • If they were our clients: tailored homework
    • Ratings & takeaways

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    47 mins
  • Nobody Puts Baby in a Corner: The Real Love Lessons Behind Dirty Dancing (1987)
    Jul 30 2025

    Any takeaways from this episode?

    Welcome to Rom-Com Rescue—where we break down the best (and most questionable) love lessons from your favorite romantic comedies.

    Our 80s Series (Big Hair, Bigger Feelings) continues and this week, we’re diving into the sweaty, sultry, dance-heavy world of Dirty Dancing (1987), starring Patrick Swayze and Jennifer Grey. It’s adult summer camp meets coming-of-age meets… wait, is this even a rom-com?

    In this no-holds-barred episode, Dr. Izzy (Team Nostalgia) and Kira (Team Harsh Truths) debate:

    • Was this true love or just Baby’s first crush/sexual awakening?
    • Is Johnny Castle actually romantic—or just emotionally dysregulated?
    • What’s the real takeaway from the abortion subplot, class dynamics, and power imbalances?
    • And does grinding in the woods count as character development?

    Expect giggles, gasps, and group therapy vibes as we talk sexual awakenings, bad boy tropes, and whether this iconic film deserves all the love it still gets.

    💬 Topics Covered:

    • Baby's identity, idealism, and fixer tendencies
    • Johnny Castle's hot body... and red flags
    • Power imbalances, age gaps, and gender roles in 80s rom-coms
    • Abortion, classism, and privilege wrapped in a nostalgic dance movie
    • Whether they'd actually make it in real life (spoiler: probably not)
    • Iconic lines, fun trivia, and hot takes galore
    • The real difference between love and infatuation

    📌 Movie Details:
    🎬 Dirty Dancing (1987)
    🎭 Starring: Patrick Swayze, Jennifer Grey, Cynthia Rhodes, Jerry Orbach
    📺 Currently streaming: Available to rent on Amazon Prime; sometimes free on Hulu

    💡 Love Lessons (Healthy & Not-So-Much):
    ✔ The myth that love can "save" someone
    ✔ Rescuing people ≠ real intimacy
    ✔ How first loves can blur the line between desire and connection
    ✔ The importance of emotional regulation and self-worth
    ❌ Power imbalances and class divides in relationships
    ❌ Red flags ≠ romance
    ❌ Punching car windows is NOT hot. (Okay, maybe just a little...)

    🎤 About Your Hosts:
    Kira Sabin is a healthy dating educator, certified coach, and positive psychology practitioner.
    Dr. Isabel Morley is a licensed clinical psychologist and EFT-certified couples therapist.

    Together, they help you laugh, learn, and rewire your rom-com brain so you can create your actual happily ever after.

    🔥 Call to Action:
    📲 Follow @romcomrescue on Instagram for behind-the-scenes takes, polls, and more 80s rom-com debates.
    📝 Love the show? Leave a review—it helps more rom-com lovers find us!

    📺 Next Week:
    We’re rewinding to Some Kind of Wonderful (1987) with Mary Stuart Masterson, Eric Stoltz, and Lea Thompson. Stream it on Pluto for free and get ready to swoon… or scream.

    💃 And remember...
    We've had the time of our life.
    (And we never felt this way before.)

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    46 mins
  • Fake Dating, Suede Disasters, and the Patrick Dempsey Glow-Up: Can’t Buy Me Love (1987)
    Jul 17 2025

    Any takeaways from this episode?

    In this episode of RomCom Rescue, we rewind to the 1987 teen rom-com classic Can’t Buy Me Love, starring a baby-faced Patrick Dempsey and the effortlessly iconic Amanda Peterson. It’s got it all—$1,000 suede outfits, fake dating contracts, high school cliques, and the infamous African Anteater Ritual dance.

    Kira and Dr. Izzy dive into:

    • Why Ronald might actually be the real villain
    • Whether Cindy’s kindness makes up for Ronald’s total lack of a redemption arc
    • The very real 80s trope of choosing fake dating over… talking to your mom
    • Female friendships in the 80s vs. now
    • The moment Patrick Dempsey went from geek to Grey’s Anatomy god

    Real-life lessons we unpack:

    • Be who you are, not who you think others want
    • Your “type” might just be your trauma with better hair
    • And yes: if someone steals your poem to hook up with someone else…they’re not your person

    Plus:
    👀 Behind-the-scenes trivia (Gerardo? Paula Abdul? Tucson extras??)
    🧠 Pop psychology meets teen rom-com tropes
    🎤 Kira’s soda jerk origin story & Izzy’s illegal cocktail making at 16

    If you ever idealized a crush from afar, regretted your high school fashion choices, or just love a good Patrick Dempsey glow-up—this one’s for you.

    🎧 Stream now on all major podcast platforms.
    🎬 Watch Can’t Buy Me Love (1987) on Tubi for free or YouTube.

    🗳️ Vote on our Instagram polls: Was Ronald redeemable? Did Cindy forgive too fast?
    📩 DM us your hot takes on instagram: @romcomrescue

    Next week: We break down Dirty Dancing and ask the age-old question—does a boombox cure emotional avoidance?

    👉 Don’t forget to follow, subscribe, and leave a review if you’re loving this nostalgic, neurodiverse, and sometimes messy journey through romcom love lessons. Because at the end of the day...

    We believe you create your own happily ever afters.
    And maybe don’t wear white suede to a high school party. Just saying.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    38 mins
  • Boomboxes, Blind Spots, and Bad Dads: A Deep Dive into Say Anything (1989)
    Jul 10 2025

    Any takeaways from this episode?

    We're kicking off our totally tubular '80s summer rewind series with the cult classic Say Anything (1989), starring Ione Skye and John Cusack. Kira’s teenage heart is swooning, while Izzy is…confused. We’re unpacking emotional enmeshment, obsessive crushes, and that infamous boombox scene (spoiler: it doesn’t go how you remember it). Come for the nostalgia, stay for the love lessons—and the healthy dose of side-eye.

    What We Cover:

    • Lloyd Dobler: Dream guy or giant red flag?
    • Diane’s wild ride from golden girl to jail visitor
    • The messy, manipulative father-daughter dynamic
    • Why first love is intoxicating (and often dysfunctional)
    • 80s tropes that shaped a generation of daters
    • Real talk: Will Lloyd and Diane make it?

    Where to Watch: Say Anything is currently streaming on Hulu.

    New to RomCom Rescue?
    We’re a therapist + dating coach duo who dissect your favorite rom-coms for the love lessons inside. Because you deserve a healthy happily ever after—with boundaries.

    Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!

    Get show notes, transcripts, and more information on at Rom-ComRescue.com

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    39 mins