Rich Lyman's Feel Good Friday cover art

Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

By: Rich Lyman
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About this listen

 #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FMRich Lyman Hygiene & Healthy Living
Episodes
  • Kes Gray, Oi Chelmsford!

    Kes Gray, Oi Chelmsford!
    Dec 19 2025

    Rich catches up with Kes Gray about a new family-friendly exhibition that explores the works of the Chelmsford-born and read bestselling children’s author at

    Catch more great interviews weekly on CCR 104.4FM
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    9 mins
  • Walk and Talk

    Walk and Talk
    Dec 12 2025

    Tasha from Engage Fitness Services popped on the show to chat about her free walk and talk clubs around Chelmsford plus tips from her PT and Nutrition services.


    Tune in every friday from 7-9pm on CCR 104.4FM
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    25 mins
  • Christmas at Hylands

    Christmas at Hylands
    Dec 2 2025

    Lorraine from Hylands Estate pop on Feel Good Friday to talk about their improved light trail, the upcoming foodies market and estate day plus an exciting new music festival for 2026.


    Tune in Fridays on CCR104.4FM at 7pm for more great interviews.
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    9 mins
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