Rich Lyman's Feel Good Friday cover art

Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

By: Rich Lyman
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About this listen

 #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FMRich Lyman Hygiene & Healthy Living
Episodes
  • Champion Mindset

    Champion Mindset
    Feb 6 2026

    Eric Stoller joins Rich to discuss how to obtain a champion mindset and some secrets to biohacking, also there's a bonus rock 'n' roll performance from Time Square!


    Tune in weekly for more episodes on CCR 104.4FM Fridays from 7pm
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    31 mins
  • Pelvic Zone

    Pelvic Zone
    Dec 26 2025

    Teri and Frank talk through how Pelvic Zone Therapy can help with both pelvic floor strengthening related to giving birth or erectile disfunction.


    Tune in each week from 7pm on Fridays for more great guests on CCR 104.4FM
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    14 mins
  • Kes Gray, Oi Chelmsford!

    Kes Gray, Oi Chelmsford!
    Dec 19 2025

    Rich catches up with Kes Gray about a new family-friendly exhibition that explores the works of the Chelmsford-born and read bestselling children’s author at

    Catch more great interviews weekly on CCR 104.4FM
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    9 mins
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