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Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

By: Rich Lyman
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About this listen

 #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FMRich Lyman Hygiene & Healthy Living
Episodes
  • Annie's Ibiza

    Annie's Ibiza
    Oct 24 2025

    Essex local Annie shares her passion for fashion and the growth of her business all with the support from her life coach father Adrian.


    Tune in weekly for guests on 104.4FM Feel Good Friday
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    15 mins
  • Women in Tech

    Women in Tech
    Oct 17 2025

    There's a long overdue revolution of women getting into tech so Rich spoke with Shivi Srivastava, the Social secretary, ARU STEM Society Faculty of Science and Engineering, Anglia Ruskin University.They have an upcoming Hack-A-Ton which is great to get involved with.Tune in 7pm on Fridays CCR104.4FM for more great interviews.
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    14 mins
  • Fertility Yoga

    Fertility Yoga
    Oct 13 2025

    There's lots that can help our lives, but how about bringing another life into the world? Becky Grimwood talks to Rich about stress, diet and other how yoga can help too.


    Reach out to her if you need support with baby loss or fertility issues.


    Catch Rich on Feel Good Friday for more great wellness guests each week on CCR 104.4FM
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    22 mins
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