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Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

By: Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert
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Summary

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

© 2026 Resilience and Relationships (R&R)
Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Following the Money: Financial Crime and Human Trafficking - Rebecca Saunders, Dylan Yeomans, Mollie Champion
    May 13 2026

    402-521-3080

    In this episode, Dylan Yeomans and Rebecca Saunders interview Molly Champion, a certified anti-money laundering expert, to explore how financial transactions can reveal human trafficking activities. They discuss red flags in banking, the evolution of money laundering, and how law enforcement and financial institutions collaborate to combat financial crimes.

    Key Topics

    • Red flags in financial transactions for human trafficking
    • The role of money laundering in criminal activities
    • Collaboration between law enforcement and financial institutions
    • The evolution of money laundering methods
    • Preventative measures and financial literacy

    Sound Bites
    "Financial crime has a devastating domino effect."
    "Your email account is the key to your digital kingdom."
    "Scammers often build trust over months to exploit victims."

    Chapters
    00:00 Introduction to Financial Crime and Human Trafficking
    02:06 Understanding Red Flags in Financial Transactions
    07:41 Collaboration Between Financial Institutions and Law Enforcement
    11:13 The Role of Conferences in Financial Crime Prevention
    12:16 The Frequency of Financial Crimes
    14:52 The Impact of Financial Crimes on Individuals
    15:59 Legislative Changes Needed for Financial Accountability
    20:38 Protecting Yourself from Financial Scams
    28:46 Trust and Relationships in Financial Decisions
    30:32 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show More Show Less
    31 mins
  • How to Respect Children's Bodily Autonomy in a Digital Age - Resilience & Relationships (R&R) - Stephanie Olson, Rebecca Saunders, and Dylan Yeomans
    Apr 30 2026

    402-521-3080

    In this episode, hosts Stephanie Olson, Rebecca Saunders, and Dylan Yeomans explore the complexities of sharing children's milestones on social media, the importance of bodily autonomy, and navigating family boundaries around affection and privacy. They share personal stories, practical advice, and cultural insights to help parents and families foster respect and safety in digital and real-world interactions.

    Key Topics

    Sharing children's milestones responsibly
    Respecting children's bodily autonomy
    Setting boundaries with family about social media and affection

    Sound Bites

    "Parents should be proud but also cautious online."
    "Teach children to say no from a young age."
    "Respect children's bodily autonomy always."

    Chapters

    00:00 Introduction to Resilience and Relationships
    02:14 Navigating Parenting Trends and Social Media
    12:06 Real-Life Experiences at the Park
    20:25 The Importance of Informed Consent
    20:53 Navigating Parental Knowledge and Social Media Risks
    22:39 The Challenges of Sharing Family Moments Online
    24:51 Family Dynamics and Boundaries
    27:11 Cultural Expectations and Family Interactions
    31:43 Teaching Consent and Respecting Boundaries
    36:17 Finding Balance in Family Relationships
    37:09 R&R Outro.mp4



    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show More Show Less
    37 mins
  • Unmasking Grooming: The Mary Kay Letourneau Interview Breakdown - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders
    Apr 22 2026

    402-521-3080

    This episode features a deep and uncomfortable analysis of a controversial interview involving Mary Kay Letourneau, exploring themes of grooming, abuse, and societal double standards. Stephanie Olson and Rebecca Saunders dissect the interview to shed light on the dynamics of manipulation and the importance of boundaries.

    Sound Bites

    "She’s deflecting around the question."
    "His body language shifts noticeably."
    "He looks very sad because it's trauma."

    Chapters

    00:00 Introduction to Mary Kay Letourneau's Story
    02:32 Deflecting Responsibility: Analyzing the Interview
    05:45 The Complexity of Consent and Grooming
    09:25 Body Language and Truth in Testimonies
    11:23 Denial and Responsibility in Abusive Relationships
    15:41 Understanding Grooming and Child Perception
    17:18 The Impact of Boundaries in Teacher-Student Relationships
    21:27 The Emotional Toll of Trauma on Relationships
    27:47 The Complexity of Consent and Legal Boundaries
    42:38 The Long-Term Effects of Abusive Relationships

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show More Show Less
    1 hr and 3 mins
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