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Reset Your Mindset

Reset Your Mindset

By: Jenn Baron
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About this listen

 Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2025 Reset Your Mindset Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 222 Getting more comfortable with being misunderstood

    Ep. 222 Getting more comfortable with being misunderstood
    Sep 9 2025

    Ever get defensive when someone questions who you are as a person or something you've done?

    I didn't get defensive when that happened last week and this is why.

    Plus a Ginny update!

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    15 mins
  • Ep. 221 Don't let your mood dictate your move

    Ep. 221 Don't let your mood dictate your move
    Sep 2 2025

    We can experience our mood or emotions without letting them dictate what we do or don't do. Listen in to hear how I'm incorporating this practice.

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    14 mins
  • Ep. 220 Our Ginny girl, week 2

    Ep. 220 Our Ginny girl, week 2
    Aug 26 2025

    here's a pupdate on our Ginny girl, week 2 and how i'm applying all my coaching tools to show up for myself and our family.

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    19 mins
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