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Reset Your Mindset

Reset Your Mindset

By: Jenn Baron
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 Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2025 Reset Your Mindset Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 216 What happens when we avoid something

    Ep. 216 What happens when we avoid something
    Jul 8 2025

    When we avoid something we're training our brains that the thing is dangerous which sets us up for a whole lotta suffering and mess.

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    5 mins
  • Ep. 215 When it's not yours to fix

    Ep. 215 When it's not yours to fix
    Jul 1 2025

    Many of us default to over-functioning in our lives but it doesn't serve anyone.

    Listen in to learn why and what to do about it.

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    8 mins
  • Ep. 214 You're not lazy!

    Ep. 214 You're not lazy!
    Jun 24 2025

    You're not lazy! That's just a lie and this is why.

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    8 mins

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