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Removing Negative Self-Talk

Removing Negative Self-Talk

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Today for our first episode we focus on removing negative self-talk. Chad Keel gives great examples of negative internal dialog and ways to make it positive and motivational.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.