Did you follow the Coldplay Concert's Kiss-Cam Scandal? Do you feel the cheating couple deserved the public shaming and condemnation they received? In the words of Kat Rosenfield, "When we take joy in the distress and ruination of other people, we make monsters of ourselves." People may enjoy publicly shaming others because it offers a sense of moral superiority and a sense of belonging to a group. It can provide an outlet for anger, deflect attention from personal flaws, and create quick social validation through likes or applause. The rush of outrage can be intoxicating, making judgment feel justified, even when it's harmful.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Does someone you know make you feel you are going crazy by telling you what you think, feel, or see isn't true? If so, you are most probably being gaslighted. Gaslighting is a manipulative tactic that makes someone doubt their reality, memories, or feelings. It erodes self-trust and fosters confusion, anxiety, and dependence on the gaslighter. Often subtle and gradual, gaslighting can deeply damage self-esteem and emotional well-being. Recognizing it is the first step toward reclaiming clarity, confidence, and healthy boundaries in relationships.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you an adult who only sees your parents through the lens of a child? Do you sometimes forget that your mother and father are more than just your parents, but individuals who have a self beyond their role as a parent? Our parents are more than just caregivers—they are complex individuals with dreams, flaws, and histories that existed long before we were born. Recognizing their humanity fosters empathy and a deeper connection. When we see them as full people, not just “Mom” or “Dad,” we gain perspective, understanding, and the chance to build a more authentic, adult relationship with them.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you feel pressured to have sex when you don't want to? Is someone coercing you into a sexual relationship through threats, manipulation, or emotional blackmail? Are you being sexually abused? Coercive sexual relationships involve pressure, manipulation, or control to gain sexual compliance without genuine consent. They often include guilt-tripping, threats, emotional blackmail, or exploiting power imbalances. Unlike healthy intimacy, coercion disregards boundaries and autonomy, leading to emotional harm and mistrust. True consent must be freely given, without fear, force, or manipulation of any kind.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Have you raised your children and are now considering getting married for a second time, but are worried about the logistics of where to live or how to blend your grown families? Blending families later in life brings unique challenges—adult children may resist new dynamics, inheritance concerns can spark tension, and differing traditions or loyalties may create emotional friction. Partners must navigate established routines, conflicting expectations, and shared responsibilities. Open communication, mutual respect, and patience are essential to building trust and creating a harmonious environment that honors both past and present.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you someone who lives in the past, full of regrets and what-ifs? Do your regrets sap you of your energy and keep you immobilized from making a decision you might later wish you hadn't? Regret is a normal, universal emotion—part of being human. Everyone experiences moments when they wish they'd acted differently. It often arises from growth, reflection, or unmet expectations. While uncomfortable, regret can offer valuable insight and motivate change. What matters most isn't whether we feel regret, but how we use it to learn, heal, and move forward with wisdom.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are your differing political views coming between you and your loved ones? Unfortunately, political differences have become a much bigger issue than they were just a generation ago. Extremism is prevalent on both sides of the aisle and is contributing to a breakdown of communication between friends and family. Bridging political divides begins with empathy, respectful dialogue, and a willingness to truly listen. Focusing on shared values over differences fosters connection and understanding. Avoiding labels, staying curious, and engaging with humility can soften polarization. When we prioritize humanity over ideology, we create space for healing, collaboration, and a more compassionate, united community despite differing beliefs.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you suffering from the aftermath of a divorce? Are you finding it hard to let go and move on with your life? If so, the concept of a spiritual divorce might be just what you need to help you reclaim your life. The Spiritual Divorce, by Debbie Ford, reframes divorce as a sacred opportunity for healing and transformation. Instead of focusing on blame and loss, it invites you to explore the lessons, take responsibility, and reclaim your power. By embracing seven spiritual laws, you move from pain to purpose, using the end of a relationship as a beginning for personal awakening and growth.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.