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Relationship Mastery

Relationship Mastery

By: Del Adey-Jones & Barry Selby
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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Communication, Healthy Boundaries, Sex, Dating, Respect, Healing from Childhood Trauma, Codependency, Narcissistic Abuse, People Pleasing, Not taking Things Personally, Gaslighting, Ghosting, Infidelity, Divorce, Parenting, and Conflict Resolution, to name but a few.© 2025 Del Adey-Jones Relationships Social Sciences
Episodes
  • 128 - The Spiritual Divorce
    Jun 24 2025

    Are you suffering from the aftermath of a divorce? Are you finding it hard to let go and move on with your life? If so, the concept of a spiritual divorce might be just what you need to help you reclaim your life. The Spiritual Divorce, by Debbie Ford, reframes divorce as a sacred opportunity for healing and transformation. Instead of focusing on blame and loss, it invites you to explore the lessons, take responsibility, and reclaim your power. By embracing seven spiritual laws, you move from pain to purpose, using the end of a relationship as a beginning for personal awakening and growth.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    31 mins
  • 127 - Breaking Up is Hard to Do
    Jun 17 2025

    Do you find breaking up is hard to do? Does the end of a relationship feel like the end of the world to you? If so, you're not alone. Breaking up is hard because it often means letting go of shared dreams, emotional bonds, and familiar routines. Even in painful relationships, there’s comfort in what’s known. Grief, guilt, fear of loneliness, and hope for change can all complicate the decision. Ending a relationship requires courage to face uncertainty and the pain of heartbreak with honesty and strength.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    30 mins
  • 126 - Love is Saying You Are Sorry
    Jun 10 2025

    Are you in a relationship with someone who finds it hard to say, "I'm sorry" after a painful interaction? Or, maybe it's you who finds it hard to apologize after hurting someone you love and care for. Saying "I'm sorry" is a powerful act of humility and love in a relationship. It acknowledges hurt, takes responsibility, and opens the door to healing and trust. Apologies defuse tension, prevent resentment, and deepen emotional connection. They show your partner you value their feelings and the relationship enough to own your mistakes and make things right.


    sayingimsorry, apologize, takingresponsibility, ownership, humility, regret, preventresentment, unhealthyrelationships, healthyrelationships, relationshipmastery, relationshipmasterypodcast, Deladeyjones, Barryselby

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Show More Show Less
    30 mins

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