Are you living for one source of pleasure after the next? Whether it be social media, romance novels, video games, online sex, food, alcohol or drugs, Psychiatrist Dr. Anna Lembke, author of internationally acclaimed Dopamine Nation, says we're risking mass depression if we don't let our brain recover with a little boredom or pain. You may have felt this yourself after indulging in the things you love doing too much or too often. We need more and more to feel satisfied. Or we may feel anxious when we're separated from our "addiction." It all comes down to how our brain produces the feel-good chemical Dopamine. This is a fascinating story of what happens in our world of overindulgence. Enjoy!

Visit Anna's site and get her book 'Dopamine Nation': https://www.annalembke.com/

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Disclaimer: The views and opinions expressed in the following program do not necessarily reflect those of ReginaMeredith.com. In keeping with this site's emphasis on sovereignty and knowledge, always use your own discernment and/or seek professional advice when making consequential decisions.

When I released my commentary about the little known Oppenheimer-Einstein letter to then President Truman, there were naturally questions regarding its authenticity. To remedy this, I went back to the source, UFO archivist and researcher Ryan Woods, to get a deeper understanding about the origin of the letter. This conversation addresses the authenticity of the letter, which petitioned the President to consider a new global agency such as the United Nations to handle our relationships with extraterrestrials in the wake of the atomic bomb. Both Oppenheimer (who had top security clearance) and Einstein believed the increased UFO activity the military was involved with was a response to having mishandled atomic energy in a destructive manner. Enjoy!

Visit Ryan's site: https://majestictwelve.com

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Join Our Neighborhood: https://www.ourneighborhood.earth/

Disclaimer: The views and opinions expressed in the following program do not necessarily reflect those of ReginaMeredith.com. In keeping with this site's emphasis on sovereignty and knowledge, always use your own discernment and/or seek professional advice when making consequential decisions.

Belinda Womack and the Twelve Archangels are back with us to give us some beautiful and useful techniques for unloading the heavier baggage of our emotions. While emotions are how we transform, love and grow, some of the denser trapped emotions are taking our frequencies down. When we are in these patterns it is nearly impossible to rise into the higher frequencies of love that are beckoning us to move forward in these challenging times. So, how do we simply, beautifully, respectfully and easily move those dense emotions upward? The Archangels have a lovely practice for us in this interview along with many other words of wisdom including “2024 will begin to bring in the joy of that which will shock you!”

Visit Belinda's site and get her books: https://belindawomack.com/

Subscribe to my newsletter: https://reginameredith.com/join-my-community

Support my work on Patreon: https://www.patreon.com/reginameredith

Join Our Neighborhood: https://www.ourneighborhood.earth/

Disclaimer: The views and opinions expressed in the following program do not necessarily reflect those of ReginaMeredith.com. In keeping with this site's emphasis on sovereignty and knowledge, always use your own discernment and/or seek professional advice when making consequential decisions.