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Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast

By: Dana Che - Christian Marriage Coach & Speaker
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About this listen

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.

Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.

Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.

Let the rebuild begin!

**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

2025 © Copyright 2020-2025 Dana Che Williams
Christianity Hygiene & Healthy Living Relationships Social Sciences Spirituality
Episodes
  • Life Lately: The Kairos Season I'm In
    Oct 14 2025

    I'm in a new season of life and want to give you a life update—one that will hopefully encourage you where you are in your life. This one is a true testament to the power of dreams, faith, and perseverance. No frilly clichés here, but I'm walking you through what part of my journey has been, where I'm at now, and where I'm headed.

    3 Key Takeaways:

    • Don’t Lose Heart: Dreams may take years—or even decades—to come true. The seeds you’re planting today could be part of a much bigger story that unfolds over time. Stay hopeful and keep nurturing those desires.

    • Embrace the Process: There’s always a journey behind every achievement. Whether in your career, relationships, or personal growth, be willing to go through the necessary steps to get to the provision, rather than just wishing for results.

    • Celebrate Your Wins—Guilt-Free: It’s easy to share when things are tough, but don’t feel guilty about your blessings. When something wonderful happens, embrace it, share it, and inspire others with your story.

    If you’re waiting for your breakthrough—whether it’s a new role, an opportunity, or restoration in a relationship—this episode is a timely reminder to remain patient, faithful, and proactive.

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    27 mins
  • Why the Best Time to Work on Your Marriage is ______.
    Oct 7 2025

    When should you start working on your marriage? Is it when things start to feel off, or when problems become too big to ignore? Whether you’re single, engaged, newlywed, or several decades in, today's episode will leave you encouraged and equipped to invest in your most important relationship.

    Key Takeaways

    • Why Couples Wait Too Long: The story of “Evelyn and David”—a couple married almost 30 years before seeking help—exposing the dangers of delaying support because of perfectionism and pride.

    • Signs Your Marriage Needs Work: Issues like lack of respect, trust, unresolved trauma, financial problems, and putting on appearances can hide beneath the surface for years.

    • What "Doing the Work" Means: Breaking down the practical steps: daily intentionality, confronting your own baggage, setting boundaries, learning to listen, and embracing forgiveness as a way of life.

    • The Power of Premarital Counseling: Why investing in healthy conversations before the ring (or at least before the wedding) can save years of pain down the road.

    • Immediate Next Steps: Encouragement for every listener—single, engaged, or married—to take action today to improve your relationship.

    Links Mentioned in this Episode:

    Get my free Ultimate Couple's Checklist and start seeing changes in your relationship TODAY.

    Get my weekly newsletter. Sign up at danache.com/email.

    See Dana Che on the Hampton Roads Show!

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Show More Show Less
    21 mins
  • Friends with Benefits: Recreational Intimacy Ideas with Shaun Williams (Intimacy Series)
    Sep 30 2025

    If you’ve ever found yourself in a marriage rut—where date nights feel forced and conversations revolve around paying bills—it’s time to look at a form of intimacy you might not be prioritizing: recreational intimacy. On the latest (and final!) episode of this intimacy series, my husband Shaun and I pull back the curtain on how couples can rekindle connection by nurturing their friendship and making space for play, laughter, and adventure together.

    Key Topics Covered:

    • What is Recreational Intimacy? Shaun kicks off the conversation by defining recreational intimacy as finding fun activities that couples can enjoy together.
    • The Power (and Struggle) of Friendship in Marriage: We discuss our opposite personalities and preferences, emphasizing that couples don’t need to like all the same things to build a strong friendship.
    • Creative (and Affordable) Date Ideas: From scavenger hunts to upcoming tips from a future guest about "date nights for cheapskates," this episode is packed with outside-the-box ways to keep dating on a budget.
    • Practical Advice for Struggling Couples: For couples who feel distant or have lost their friendship, we suggest starting with the basics and pairing conversation with activities like walks or games to reduce pressure and foster connection.
    • The Healing Power of Laughter: We credit humor as a “saving grace” in our 26-year marriage. Don't take things too seriously, and find ways to bring laughter and lightheartedness back into daily life.
    • Tips for Parents & Busy Couples: Whether it’s finding brief moments alone while kids are at preschool or doing creative home "dates" after bedtime, the message is clear: prioritize your friendship and fun, no matter your season of life.

    Quote Highlights:

    “You don’t have to like the same things because you’re in a relationship. You are naturally going to have to learn to like some of the things that your spouse likes.”

    “If you can laugh, you can have a friendship. Laughter can get you through the hard times.”

    “Don’t allow your friendship to go because at the end of the day, your kids are going to grow up and leave, and you’re going to be left with this person.”

    Resources & Links:

    Download your free Intimacy Series Guide: danache.com/intimacyseries

    Get your free Ultimate Couples Checklist here.

    Apply for my Covenant Connections group coaching

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Show More Show Less
    28 mins
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