Episode Summary
Through Emily Dickinson's poignant words about being "out with lanterns looking for myself" during a family move, Kate Harris explores how profound disruptions scatter the pieces of our identity and force us to search for our authentic selves. Dickinson's experience of losing her "memorandum" of who she was in life's chaos becomes a powerful metaphor for the transformation that occurs when we're cracked open and awakened to our true nature. Kate emphasizes that darkness isn't our enemy but the place where our most authentic self waits to be discovered, where rebellion takes root, and where our true power begins to emerge through courage and willingness to illuminate what we've kept hidden.

Creative Prompts

• Song as Mirror: Identify a song that captured your pain or truth and became "your favorite song." Write a brief note about how this song helped you recognize something authentic in yourself and inspired you to step away from conventional expectations.
• Ragnarök Reflection: List 3 structures or beliefs you're dismantling in your life and 3 new elements you're building in their place. What old patterns are you releasing, and what new perspectives are you embracing?
• Connection Exercise: Think of someone whose authenticity has inspired your own rebellion. Write down one specific moment from their journey that resonated with you and how it influenced your path. How might you acknowledge this connection?

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• Resources
• Instagram: @katemharris and @istoria_studio
• Join Kate's Weekly Newsletter
• Istoria Studio

Episode Overview

Drawing parallels between Steve Jobs' famous "Think Different" campaign and Lewis Carroll's "Alice in Wonderland," Kate Harris explores how both celebrate the power of seeing things differently. She reveals how Jobs, like Alice tumbling down the rabbit hole, rejected conventional wisdom and created new paths rather than following established ones. Kate emphasizes that what society calls "madness" is often innovation in disguise—the ability to hear music others cannot, to believe in impossible things, and to create your own doors rather than searching for the right ones. The episode challenges listeners to embrace their inner "mad ones" and recognize that profound curiosity and wonder-fueled thinking are what drive real change in the world.

Creative Prompts

• The Wonderland Workshop: Write a short story where Steve Jobs and Alice meet at a tea party hosted by the Mad Hatter. What impossible ideas do they share? What innovation emerges from their conversation that changes both our world and Wonderland?
• Six Impossible Things: Imagine you've been challenged to believe in six impossible things before breakfast. Things that don't exist yet but could revolutionize how you live. What are they, and why does the world need them?
• Down Your Own Rabbit Hole: Reflect on a moment when you followed curiosity despite uncertainty—a personal "rabbit hole" that led to unexpected growth or discovery. How did this experience change your perception of what's possible in your life or work?

Join The Rising

• Resources
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter
• Istoria Studio

Episode Summary

Join Kate Harris as she explores the powerful concept that profound growth comes not from choosing between easy and hard, but from choosing which hard we're willing to embrace. Through personal examples, Kate shares how they adopted the motto "non sine periculo" (not without danger) to guide their choices. She emphasizes that whether we acknowledge it or not, we are always making decisions—the question is whether we'll choose deliberately. When we select the hard that stretches us, we not only transform ourselves but become lighthouses for others standing at similar crossroads.

Creative Prompts

• Write a single text message from your future self to your present self about the hard choice you're facing today. Keep it under 50 words.
• List three everyday routines you do on autopilot. Pick one and write two short paragraphs: one describing how it feels to stay in that pattern, and one imagining how it would feel to deliberately change it.
• Choose an object in your room that represents comfort or safety to you. Write 4-5 lines about what it would mean to let it go. (Could be literal or metaphorical)

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• Poet's Rebellion Resources
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter

Rebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode Overview

In this vulnerable episode, Kate Harris confesses to being "the queen of building walls" and explores how her self-protective barriers ultimately became a prison of her own making. Drawing from personal experiences of being hurt, she reveals how each painful encounter led her to build stronger walls—only to realize these same walls weren't just keeping others out, but keeping parts of herself locked away. Kate shares her journey of deliberately dismantling these barriers and invites listeners to consider what walls they might need to transform, suggesting that true safety isn't found in perfect defenses but in trusting yourself to know when protection is needed and when openness serves better.

Creative Prompts

• "The Single Brick" - Write down one wall you've built in your life on a piece of paper. Crumple it up. Now smooth it out and on the back, write one tiny action you could take tomorrow that goes against that wall. Not next month, just tomorrow.
• "Two Minutes of What If" - Set a timer for exactly two minutes. Close your eyes and imagine one routine or habit you do daily. Now imagine doing it completely differently. Open your eyes and jot down the first feeling that surfaces.
• "The Opposite Note" - Write down one thing you always say to yourself (like "I need more time to prepare" or "I should wait until I'm ready"). Now write its exact opposite.

Join The Rising

• Poet's Rebellion Resources
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter

Rebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode Overview

Kate Harris shares her personal journey from being paralyzed by fear to embracing a revolutionary commitment to say "yes" to things that scared her. She explains how this shift transformed her life in just 15 months—from speaking on stage for the first time to thousands, to leading creative projects for Fortune 100 companies. Kate reveals that the path from fear to freedom isn't about eliminating fear, but building alongside it in full view of others. She challenges the conditioning of hiding our work until it's perfect, instead suggesting that our greatest contribution might be the courage to create while others are watching, allowing the vulnerability we fear to become our greatest strength.

Creative Prompts

• Create something—anything—and share it before you feel it's "ready"
• Identify one opportunity you've been avoiding out of fear and take the first small step toward it today
• Ask yourself: "If I knew fear was lying to me, what truth would I choose to believe instead?"

Join The Rising

• Website - for more Rebel Poet resources
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter

Episode Overview

In this transformative episode, Kate Harris challenges the very concept of "impossible," revealing it as merely an opinion—a mind trick designed to protect us from difficulty, failure, or rejection. Through powerful historical examples like the Wright brothers' achievement of human flight or the eradication of smallpox, Kate demonstrates how the "impossible" becomes inevitable through persistence and deliberate action. She offers a practical framework for transforming seemingly insurmountable goals into achievable realities by breaking them down, expecting resistance, building momentum, and surrounding yourself with believers.

Creative Prompts

• Impossibility List - Write down one "impossible" goal and three tiny steps toward it. Choose the easiest step and do it today.
• Success Story - Pick a challenging project and write a paragraph describing it as already completed. What was the first small action that led to success?
• Learn from Others - Ask someone who achieved something difficult: "What made it seem impossible at first, and what small action made the biggest difference?"

Join The Rising

• Website
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter

Episode Overview

In today's episode, Kate Harris draws inspiration from Paul Revere's historic midnight ride to explore the concept of "wakemaking" leadership. She illustrates how Revere's decisive action—hanging lanterns and riding through the night to spread his warning—created ripples that changed the course of history. Kate challenges listeners to consider their own leadership journey - impactful leadership doesn't require perfect conditions or massive resources, but rather unwavering purpose and the willingness to move when others won't. The episode reminds us that even a small vessel moving with clarity can create waves that transform entire shorelines.

Creative Prompts

• Lighthouse Meditation: Sit quietly for 10 minutes. Envision yourself as a lighthouse—steady, bright, purposeful. Write down who might be watching your light and what trail you're leaving for them.
• Destiny Cards: Write 20 words that define your path on separate cards (e.g., "mentor," "innovator," "healer"). Arrange them in order of what feels most true. Keep only the top 3.
• Wake Walking: Take a 30-minute walk. With each step, ask: "What am I creating that outlasts me?" Record your answers in voice notes. Later, transcribe only the ones that make your heart race.

Join The Rising

• Order The Poet's Rebellion by Kate Harris
• The Poet's Rebellion Resources
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter
• Website

Episode Overview

In this powerful episode, join Kate as she explores the ways our authentic truth manifests: the thunderous roar, and the deafening whisper. She illuminates how each voice serves its unique purpose—the roar for shattering apathy and confronting injustice, the whisper for building trust and offering understanding amid chaos. She reminds listeners that their unique blend of passion and purpose creates a resonance that reaches people others simply cannot, awakening those who need to hear their specific truth.

Creative Prompts

• Stand up straight in front of a blank wall. Practice projecting your voice to hit specific points - low corner, high center, middle right. Master control before volume.
• Record a 30-second message, focusing only on clarity and confidence. No filler words. Play it back. Repeat until each word lands with intention.
• Find an empty room. Speak one sentence that matters - first in a whisper that demands attention, then with measured authority. The power is in the precision, not the volume.

Join The Rising

• Website
• Instagram: @katemharris and @istoria_studio
• Kate's Weekly Newsletter

Rebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.