My beautiful Queens, this week I’m bringing you a deeply personal conversation about something I know many of us are feeling right now: how do we hold our own centre when the world feels divided, noisy, and overwhelming?

In this episode, I share a life update, the honest truth about exhaustion and self-care, and the ways political turmoil + social media collapse the space between us until it all feels too close for comfort. More importantly - I unpack how we reclaim our emotional authority.

I talk about: ✨ The difference between reaction and response ✨ Why control is not authority (and how to stop outsourcing your peace) ✨ Practical ways to ground yourself, tell better stories, and embody sovereignty ✨ How to let differences slide off your back like water - without losing your empathy

This isn’t about bypassing the chaos. It’s about remembering your power, even when everything feels out of control.

Because, that is the mastery we’re here to practice.

www.reawaken-coaching.com

You don’t get what you want - you get what you tolerate. And the moment you raise your standards, life begins to rearrange.

Love deepens. Energy returns. Possibility expands.

In this episode, I share personal stories and client transformations that reveal the quiet power of standards - how they shape what we allow, what we settle for, and ultimately, the size of the life we live.

Have you ever realised you’ve been accepting crumbs when what you truly long for is the feast? This conversation will help you see where you’ve been shrinking, and how to begin claiming more without apology.

✨ This one runs deep. Honestly, it feels like a masterclass in its own right - and perhaps it will become one. Because raising your standards isn’t about doing more… it’s about becoming more.

Listen now wherever you get your podcasts, and step into The Elevated Life.

The Luxury of Letting Go: Why your Comfort Zone is NOT your Throne

Some things in life are meant to be cherished forever. Others? They’re meant to be loved, thanked… and released.

In this week’s episode of the Reawaken You Podcast, I’m inviting you into a story that begins with my loyal SUV, Jeannie, and ends with Nyx, the Goddess of the Night - a sleek, leather-wrapped reminder of what happens when you stop settling.

This isn’t just about cars. It’s about life, standards, and the quiet ways we tell ourselves “this is fine” when we know our future self would demand more.

Inside, I’m sharing: - The neuroscience behind why our brains cling to the familiar - even when it’s holding us back - How Queen Energy changes the way you choose everything, from your wardrobe to your next chapter - My 5-step Unsettle to Grow framework - for uplevelling without apology - 3 questions that will shift you instantly into your future self’s standards - Why joy, playfulness, and luxury aren’t frivolous... they’re fuel

If you’re ready to stop patching up the old and start making space for what’s exquisite, expansive, and entirely yours… this episode is your turning point.

Your comfort zone is not your throne. It’s time to step out of it - and into your own Nyx moment.

🎧 Listen now on Spotify, iTunes, or wherever you love your podcasts.

www.reawaken-coaching.com