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Real Health with Karl Henry

Real Health with Karl Henry

By: Irish Independent
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About this listen

 One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.2025 Irish Independent Hygiene & Healthy Living
Episodes
  • How to react to a burn with Plastic Surgeon Professor Odhran Shelley

    How to react to a burn with Plastic Surgeon Professor Odhran Shelley
    Dec 25 2025
    Professor Odhran Shelley, Consultant Plastic, Reconstructive & Burns Surgeon and Clinical Professor of Surgery at Trinity College Dublin, joins Karl Henry on this week’s episode of the Real Health podcast.

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    28 mins
  • ‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke

    ‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke
    Dec 18 2025
    Dr Niamh Clarke, principal Psychology Manager with the HSE and presenter of the new HSE Balancing Stress program, joins Karl Henry on this week’s episode of the Real Health podcast.

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    28 mins
  • ‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan

    ‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan
    Dec 11 2025

    Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health podcast.

    See omnystudio.com/listener for privacy information.
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    27 mins
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