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Real Health with Karl Henry

Real Health with Karl Henry

By: Irish Independent
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About this listen

 One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.2025 Irish Independent Hygiene & Healthy Living
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Episodes
  • Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon

    Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
    May 12 2025
    Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness.

    See omnystudio.com/listener for privacy information.
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    20 mins
  • Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens

    Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens
    May 8 2025
    Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast.

    See omnystudio.com/listener for privacy information.
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    24 mins
  • Train your wallet: How to save with financial planner Leah McMahon

    Train your wallet: How to save with financial planner Leah McMahon
    May 1 2025
    Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast.

    See omnystudio.com/listener for privacy information.
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    27 mins

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