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Real Health with Karl Henry

Real Health with Karl Henry

By: Irish Independent
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About this listen

 One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.2026 Irish Independent Hygiene & Healthy Living
Episodes
  • Is vaping a safer choice? The evidence tells a different story

    Is vaping a safer choice? The evidence tells a different story
    Feb 12 2026

    Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.


    For those affected by vaping the HSE website Vaping and Young People which covers signs of vaping, if your child vapes, how to quit vaping, nicotine pouches (snus), if you want to report vaping issues.

    See omnystudio.com/listener for privacy information.
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    23 mins
  • Ozempic explained: What we’re getting wrong about obesity

    Ozempic explained: What we’re getting wrong about obesity
    Feb 5 2026
    Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry on this week’s episode of The Real Health podcast.

    See omnystudio.com/listener for privacy information.
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    32 mins
  • Fresh Food, Simple Plates and Why Cooking Still Matters — with Chef Eunice Power

    Fresh Food, Simple Plates and Why Cooking Still Matters — with Chef Eunice Power
    Jan 29 2026
    Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast.

    See omnystudio.com/listener for privacy information.
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    24 mins
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