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Real Health with Karl Henry

Real Health with Karl Henry

By: Irish Independent
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About this listen

 One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.2025 Irish Independent Hygiene & Healthy Living
Episodes
  • 'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter

    'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter
    Nov 6 2025

    Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
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    31 mins
  • The declutter episode with professional organiser Ann Teehan

    The declutter episode with professional organiser Ann Teehan
    Oct 30 2025

    Ann Teehan, professional organiser and founder of Neatly.ie joins Karl Henry on this week’s episode of The Real Health podcast.

    We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

    Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

    Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

    See omnystudio.com/listener for privacy information.
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    20 mins
  • PT Georgy Dillon: ‘Women prioritise others and not their health’

    PT Georgy Dillon: ‘Women prioritise others and not their health’
    Oct 23 2025

    Georgy Dillon, women’s fitness expert and personal trainer, joins Karl Henry on this week’s episode of The Real Health podcast.

    We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

    Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

    Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    29 mins
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